CALORIES IN BREADED CHICKEN CUTLET RECIPES

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BREADED BREAST OF CHICKEN (CHICKEN CUTLETS) RECIPE - FOOD.COM



Breaded Breast of Chicken (Chicken Cutlets) Recipe - Food.com image

Very simple chicken recipe, but one my family is quite fond of. They love when there are leftovers, so they can make sandwiches!

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

4 boneless chicken breast halves
1 cup Italian style breadcrumbs
2 eggs, beaten
salt and pepper
2 tablespoons oil
1 clove garlic, crushed

Steps:

  • Pound chicken to flatten.
  • Sprinkle salt and pepper on each.
  • Dip into beaten eggs and then coat with bread crumbs.
  • In a large skillet, heat oil over medium heat.
  • Saute garlic until golden and then discard.
  • Place chicken in skillet and brown on both sides, cooking about 5 minutes on each side, or until chicken is fork tender.
  • Cooking time will vary depending on how thick your chicken is.

Nutrition Facts : Calories 396.7, FatContent 18.2, SaturatedFatContent 4.1, CholesterolContent 175.3, SodiumContent 302.9, CarbohydrateContent 19.9, FiberContent 1.2, SugarContent 1.8, ProteinContent 36

CALORIES IN CHICKEN CUTLETS BREADED HOMEMADE - CALORIE ...
Calories per serving of Chicken Cutlets Breaded Homemade 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces) 30 calories of Extra Light Olive Oil, (0.25 tbsp) 10 calories of Scrambled Egg, (0.50 tbsp)
From recipes.sparkpeople.com
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CALORIES IN ITALIAN BREADED FRIED CHICKEN CUTLETS ...
Calories per serving of Italian Breaded Fried Chicken Cutlets 321 calories of Chicken Breast, no skin, fried, (1 breast, bone and skin removed) 154 calories of Canola Oil, (0.08 cup) 75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup) 69 calories of Whole Wheat Flour, (0.17 cup) 24 calories of Egg, fresh, whole, raw, (0.33 large)
From recipes.sparkpeople.com
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CALORIES IN THIN CUT BREADED CHICKEN CUTLETS (RP ...
Calories per serving of Thin Cut Breaded chicken Cutlets (rp) 95 calories of Purdue: Thin Cut Skinless Chicken Breast, (3.33 oz) 24 calories of Olive Oil, (0.20 tbsp) 23 calories of Stop & Shop Flavored Bread Crumbs, (0.07 cup) 14 calories of Large Grade A Eggs, (0.20 serving) 2 calories of red pepper flakes, (0.40 tsp)
From recipes.sparkpeople.com
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CALORIES IN BREADED CHICKEN CUTLETS IN OLIVE OIL - CALORIE ...
Calories per serving of Breaded Chicken Cutlets in Olive Oil 165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces) 48 calories of Olive Oil, (0.40 tbsp) 44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup) 8 calories of grated cheese, pecorino romano, (0.40 tbsp) 7 calories of Egg, fresh, whole, raw, (0.10 large)
From recipes.sparkpeople.com
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CALORIES IN BREADED CHICKEN CUTLET - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories In Panko Breaded Chicken Cutlet Parmiggiano Calories: 284 , Fat: 12g , Carbs: 16g , Protein: 24g , Fiber: 2g Calories In Mel's breaded chicken cutlet strips
From sparkpeople.com
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HOW MANY CALORIES ARE IN BREADED FRIED CHICKEN CUTLETS?
Oct 18, 2021 · Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken . Because it's typically deep- fried and breaded , fried chicken is usually high in calories , carbs, and unhealthy fats ( 11 ).
From topcookingstories.com
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GENERIC - THIN SLICED BREADED & FRIED CHICKEN CUTLET ...
Find calories, carbs, and nutritional contents for Generic - Thin Sliced Breaded & Fried Chicken Cutlet and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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DELI - CHICKEN CUTLET W/ CHEESE ON A ROLL - CHICKEN ...
Find calories, carbs, and nutritional contents for Deli - Chicken Cutlet W/ Cheese on A Roll - Chicken Breaded Cutlet+ 1 Slice Mozzarella+1oz Lettuce+ 1oz Tomato + Dash Slat & Pepper and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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BREADED CHICKEN CUTLETS CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for Breaded Chicken Cutlets Lightly Breaded Chicken Breast Cutlets (Perdue) Per 1 piece - Calories: 190kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 13.00g Nutrition Facts - Similar
From fatsecret.com
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HOW MANY CALORIES ARE IN BREADED FRIED CHICKEN CUTLETS?
Oct 18, 2021 · Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken . Because it's typically deep- fried and breaded , fried chicken is usually high in calories , carbs, and unhealthy fats ( 11 ).
From topcookingstories.com
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GENERIC - THIN SLICED BREADED & FRIED CHICKEN CUTLET ...
Find calories, carbs, and nutritional contents for Generic - Thin Sliced Breaded & Fried Chicken Cutlet and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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CALORIES IN PERDUE BAKED BREADED CHICKEN BREAST CUTLETS ...
Aug 09, 2012 · There are 170 calories in 1 cutlet (84 g) of Perdue Baked Breaded Chicken Breast Cutlets.: Calorie breakdown: 43% fat, 29% carbs, 29% protein.
From fatsecret.com
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DELI - CHICKEN CUTLET W/ CHEESE ON A ROLL - CHICKEN ...
Find calories, carbs, and nutritional contents for Deli - Chicken Cutlet W/ Cheese on A Roll - Chicken Breaded Cutlet+ 1 Slice Mozzarella+1oz Lettuce+ 1oz Tomato + Dash Slat & Pepper and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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CHICKEN CUTLET CALORIES AND NUTRITIONAL INFORMATION
Breaded Chicken Cutlet (Fresh Direct) Per 4 oz raw - Calories: 110kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 19.00g Nutrition Facts - Similar Chicken Breast Cutlets (Kosher Valley)
From fatsecret.com
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FRIED CHICKEN CUTLET CALORIES AND NUTRITIONAL INFORMATION
fried chicken cutlet Calories and Nutritional Information. Food Search. 1 to 10 of 1000 for fried chicken cutlet. Baked or Fried Coated Chicken Breast Skinless. Per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Protein: 23.00g. Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 51kcal , 1/2 medium - 253kcal ...
From fatsecret.com
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CHICKEN NUTRITION GUIDE FOR DIFFERENT CUTS | LIVESTRONG.COM
May 06, 2021 · 5 g fat. 2 g saturated fat. 90.7 mg cholesterol. 612.4 mg sodium. 4 g carbs. 0 g fiber. 0 g sugar. 32.1 g protein. About 68 percent of the calories in a breaded chicken cutlet comes from protein, 24 percent come from fat and the remainder from carbs.
From livestrong.com
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BREADED CHICKEN CUTLETS - EASY PEASY MEALS
Jan 04, 2021 · Let chicken rest for 5 minutes. While chicken is sitting, in a non-stick skillet, over medium-high heat, add oil, and heat. Cook Cutlets. Cook cutlets in the oil two at a time, for about 2-3 minutes. Then flip cutlets, reduce heat to medium, and cook until cutlets are a deep golden brown, and crisp.
From eazypeazymealz.com
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BREADED CHICKEN CUTLETS - SPOONACULAR
Breaded Chicken Cutlets might be just the main course you are searching for. This recipe makes 1 servings with 947 calories, 63g of protein, and 40g of fat each. For $2.91 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up progresso bread crumbs, garlic powder, olive oil, and a few other things to make it today.
From spoonacular.com
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CALORIES IN CUTLET - CALORIE, FAT, CARB, FIBER, & PROTEIN ...
Oct 25, 2013 · Perdue Baked Italian Style Chicken Cutlet (serving Size 1 Cutlet) (1 serving) Calories: 160 , Fat: 8g , Carbs: 10g , Protein: 13g Show full nutrition information
From sparkpeople.com
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CALORIES IN PERDUE FULLY COOKED BAKED BREADED, CHICKEN ...
There are 160 calories in 1 cutlet (3 oz) of Perdue Fully Cooked Baked Breaded, Chicken Breast Cutlets, Homestyle. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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FRIED CHICKEN CUTLETS WITH GRAVY | BETTER THAN GRANDMA'S ...
In a large skillet, heat the butter and oil together over medium heat. When the butter is melted and the oil is hot, use tongs to add the chicken to the pan. Make sure to leave some room between the pieces so the butter and oil can brown the edges. Cook in batches if needed or use a second pan.
From pastrychefonline.com
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