CALORIES IN APPLE SAUCE RECIPES
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED RECIPE - FOOD.COM
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
Nutrition Facts : Calories 125.8, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 76.5, CarbohydrateContent 33.5, FiberContent 6, SugarContent 24.9, ProteinContent 0.7
APPLESAUCE OATMEAL RECIPE - FOOD.COM
Make and share this Applesauce Oatmeal recipe from Food.com.
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the water, oats, salt, cinnamon, ginger, and vanilla in medium sauce pan.
- Bring to a boil and reduce heat to just above medium.
- Continue boiling for 3 minutes.
- Add sugar and stir.
- Add applesauce and stir.
- Scoop into bowls and add small amount of milk (do not stir).
- Top with sprinkles 4 fun!
Nutrition Facts : Calories 131.6, FatContent 1.4, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 58.1, CarbohydrateContent 27.4, FiberContent 3, SugarContent 3.7, ProteinContent 2.8
CALORIES IN APPLE SAUCE - CALORIE, FAT, CARB, FIBER, AND ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Apple sauce. 108 calories of Apples, fresh with skin, (1.50 medium (2-3/4" dia) (approx 3 per lb)) 64 calories of Raisins, (0.13 cup, packed)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN APPLE SAUCE - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Apple Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Apple Sauce. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Apple Sauce Oatmeal Muffins. Calories: 125, Fat: 1g, Carbs: 25g, Protein: 5g, Fiber: 3g.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN APPLESAUCE - CALORIE, FAT, CARB, FIBER ...
Whole Grain Applesauce Cake W/unsweet Applesauce (1/12 Of Pan) (1 serving) Calories: 158 , Fat: 1g , Carbs: 38g , Protein: 6g Show full nutrition information
From sparkpeople.com
From sparkpeople.com
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APPLESAUCE | MYPLATE
Combine apples and water in saucepan. Heat to boiling. Turn heat to low as soon as the water is boiling. 3. Simmer over low heat for 15 to 20 minutes or until apples are tender. Stir occasionally to prevent sticking. 4. Stir in sugar and heat unitl sugar is dissolved. 5.
From myplate.gov
From myplate.gov
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APPLESAUCE NUTRITION FACTS - EAT THIS MUCH
Applesauce Canned, sweetened, with salt 1 cup 193.8 Calories 50.8 g 0.5 g 0.5 g 3.1 g 0 mg 0.1 g 71.4 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
From eatthismuch.com
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CALORIES IN HOMEMADE APPLESAUCE - ALL INFORMATION ABOUT ...
Calories in Homemade Applesauce - Calorie, Fat, Carb ... trend www.sparkpeople.com. Calories in Homemade Applesauce based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Applesauce.
From therecipes.info
From therecipes.info
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CALORIES IN HOME MADE APPLE SAUCE - NO SUGAR ADDED ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Home made Apple Sauce - No sugar added 33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped) 9 calories of Nutmeg, ground, (0.25 tbsp) 9 calories of Cinnamon, ground, (0.50 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN HOMEMADE APPLESAUCE - ALL INFORMATION ABOUT ...
Calories in Homemade Applesauce - Calorie, Fat, Carb ... trend www.sparkpeople.com. Calories in Homemade Applesauce based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Applesauce.
From therecipes.info
From therecipes.info
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10 BEST LOW FAT BAKING WITH APPLESAUCE RECIPES | YUMMLY
Jan 07, 2022 · 817,389 suggested recipes. Low-Fat but Delicious Applesauce Pancakes Open Source Food. sugar, all purpose flour, baking powder, unsweetened applesauce and 3 more. Low-Fat Banana Oatmeal Chip Muffin Tone It Up! whole wheat flour, egg, baking soda, carob, baking powder, applesauce and 4 more. Gluten Free Low Fat Blueberry Muffins Second Act Kitchen.
From yummly.com
From yummly.com
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GIANT EAGLE - APPLE SAUCE CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Giant Eagle - Apple Sauce and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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SUGAR FREE APPLESAUCE CALORIES REFERENCES
Aug 16, 2021 · Amount of calories in applesauce: Apple sauce sugar free mott’s natural apple sauce sugar free (1 cup) calories: Source: www.pinterest.com. 3ingredient applesauce no sugar added minimalist. (it will take about 10 minutes to get to pressure). Source: www.pinterest.com. Add a cup of unsweetened apple sauce for 3 pts sugar. 0% fat, 100% carbs, 0 ...
From vie.cranvas.org
From vie.cranvas.org
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APPLESAUCE NUTRITION FACTS - EAT THIS MUCH
Applesauce Canned, sweetened, with salt 1 cup 193.8 Calories 50.8 g 0.5 g 0.5 g 3.1 g 0 mg 0.1 g 71.4 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
From eatthismuch.com
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NUTRITION - APPLESAUCE CALORIES, PROTEIN, VITAMINS
The majority, or 97% of the calories in applesauce are from carbohydrates. The carbs in applesauce are mostly in the form of dietary fiber and sugar (11% and 89%). 1 cup of applesauce has 11% of daily values or 2.7 grams of dietary fiber.. Dietary fiber: 2.7 g Sugar: 22.9 g There is no significant amounts of starch in applesauce.
From soupersage.com
From soupersage.com
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CALORIES IN MOTTS APPLESAUCE - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Motts Applesauce based on the calories, fat, protein, carbs and other nutrition information submitted for Motts Applesauce.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN APPLESAUCE AND NUTRITION FACTS
Aug 21, 2007 · There are 86 calories in 1 snack size Applesauce. Get full nutrition facts and other common serving sizes of Applesauce including 100 g and 1 small apple yields.
From fatsecret.com
From fatsecret.com
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HOW MANY CALORIES IN APPLESAUCE? | OUR EVERYDAY LIFE
Calories in Applesauce. The number of calories in applesauce varies depending on the brand and whether or not it's sweetened. For example, a serving of sweetened applesauce contains 167 calories per cup. By comparison, 1 cup of unsweetened applesauce contains about 102 calories.
From oureverydaylife.com
From oureverydaylife.com
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CALORIES IN HOMEMADE APPLESAUCE - COOKEATSHARE
Trusted Results with Calories in homemade applesauce. Sarah's Applesauce - All Recipes. This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce!. Cooks.com - Recipe - Homemade Applesauce Home > Recipes > Homemade Applesauce.HOMEMADE APPLESAUCE. 4 apples, chopped. 3 tbsp. honey ... Some of the recipes viewed in the past few ...
From m.cookeatshare.com
From m.cookeatshare.com
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MOTT'S ORIGINAL APPLE SAUCE - APPLE SAUCE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Mott's Original Apple Sauce - Apple Sauce and over 2,000,000 other foods at MyFitnessPal
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