CALORIES IN A PUFF BAR RECIPES

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PUFFED WHEAT SQUARES RECIPE | ALLRECIPES



Puffed Wheat Squares Recipe | Allrecipes image

A traditional Canadian treat! Soft and chewy and chocolaty!

Provided by The Schmidts

Categories     Desserts    Cookies    International Cookie Recipes    Canadian Cookie Recipes

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 24 squares

Number Of Ingredients 7

10 cups puffed wheat cereal
1 cup corn syrup
1 cup white sugar
½ cup butter
6 tablespoons unsweetened cocoa powder
¼ cup brown sugar
1 teaspoon vanilla extract

Steps:

  • Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
  • Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
  • Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.

Nutrition Facts : Calories 135.4 calories, CarbohydrateContent 25.8 g, CholesterolContent 10.2 mg, FatContent 4.1 g, FiberContent 0.7 g, ProteinContent 1 g, SaturatedFatContent 2.5 g, SodiumContent 36.9 mg, SugarContent 14.3 g

PUFF PASTRY CHOCOLATE BAR | SO DELICIOUS



Puff Pastry Chocolate Bar | So Delicious image

Crunchy puff pastry and melting chocolate in one very special dessert! It sounds like a dream come true! And is so easy to make – this recipe is ready in no more than 30 minutes!

Provided by Andreea Radu

Total Time 30 minutes

Yield 2

Number Of Ingredients 6

1 chocolate bar
1 puff pastry
1 tablespoon walnut
1 tablespoon pomegranate seed
1 whisked egg
1 tablespoon melted butter

Steps:

  • Preheat the oven to 350 degrees F/176 degrees C.
  • Roll out the puff pastry on a flat surface. Put the chocolate bar in the middle. Use a knife to make diagonal cuts in the puff pastry around the chocolate. Remove the two first slices of the puff pastry. Do the same with the two slices from the bottom.
  • Add on top of the chocolate the pomegranate seeds.
  • Start to fold the puff pastry around the chocolate, like you’re doing a braid.
  • After you’ve finished braiding the puff pastry, coat it with the whisked egg. Add the walnuts on top.
  • Coat an oven dish with the melted butter and place the puff pastry chocolate.
  • Bake for 20 minutes.

Nutrition Facts : Calories 306 calories , ProteinContent 22 grams , FatContent 6 grams , CarbohydrateContent 24 grams

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These puff pastry-wrapped olives are our family's favorite holiday appetizer. We make them with a variety of olives - pimento stuffed green, plump kalamata, Provencal - just make sure they are pitted. We like to use strongly flavored olives; the flavor of canned ripe olives disappears in the puff pastry. You can make these ahead, and freeze; allow 30 minutes for the pastry to thaw before baking. Another advantage: the kids like to make them and eat them.
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