CALORIES IN A GRILLED CHEESE RECIPES

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THE BEST YUMMY, LOW-FAT GRILLED CHEESE SANDWICH EVER ...



The Best Yummy, Low-Fat Grilled Cheese Sandwich Ever ... image

This is the BEST grilled cheese sandwich ever!! Friends taught me how to make it. I had it EVERYDAY cuz it was really that good. =) The bread is cheese bread-like. For every person I've made it for, they love it so much and it's supereasy that they make it for others. ENJOY!!!

Total Time 5 minutes

Prep Time 4 minutes

Cook Time 1 minutes

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

2 slices whole wheat bread
1 slice cheese (American cheese)
Pam cooking spray
grated parmesan cheese

Steps:

  • For this sandwich, I used the George Foreman Grill, but any panini grill will work also.
  • Spray PAM on one side of the bread. Sprinkle grated parmesan cheese on the PAM sprayed side. Place the slice of bread with the grated parmesan side down. Place a slice of cheese on top. Put the second slice of bread on top of the cheese.
  • Spray PAM on the top side of the second slice of bread. Sprinkle grated parmesan cheese on top.
  • Close your grill and wait.
  • ENJOY!

Nutrition Facts : Calories 326.3, FatContent 15.8, SaturatedFatContent 9.1, CholesterolContent 36.4, SodiumContent 813, CarbohydrateContent 27.9, FiberContent 3.8, SugarContent 3.1, ProteinContent 18.4

GRILLED CHEESE N CRAB SANDWICHES RECIPE - FOOD.COM



Grilled Cheese N Crab Sandwiches Recipe - Food.com image

Make and share this Grilled Cheese N Crab Sandwiches recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 cup dungeness crabmeat
3 tablespoons mayonnaise (or tartar sauce)
2 tablespoons minced onions
1/2 cup shredded gouda cheese (or use cheddar)
1/4 teaspoon fresh ground black pepper
1/4 teaspoon ground mustard
8 slices bread
3 -4 tablespoons butter, sofetened

Steps:

  • in a small bowl, mix crab, mayonnaise (or tartar sauce), onion, cheese, ground mustard and pepper.
  • Butter outside of sandwich of each slice of bread. Place 1/4 of the crab mixture on the unbuttered side of 4 slices of the bread and sandwich together with remaining 4 slices of bread (buttered sides out).
  • Heat large saute skillet to medium heat and cook sandwiches on both sides, until cheese is melted and bread is golden brown.

Nutrition Facts : Calories 255.8, FatContent 14, SaturatedFatContent 6.4, CholesterolContent 25.8, SodiumContent 480.4, CarbohydrateContent 28.6, FiberContent 1.3, SugarContent 3.1, ProteinContent 4.1

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GRILLED CHEESE RECIPE BY TASTY
The secret to a perfect grilled cheese recipe? Mayonnaise! (No, really, it makes the outside crispier and tangier.) Spread butter on one side of each bread slice and mayo on the other. Sandwich the cheddar slices between the buttered sides, leaving the mayo sides on the outside. Fry for a few minutes until golden, dip into a bowl of tomato soup, and resolve to never make a grilled cheese without mayo ever again!
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