CALORIES IN A FLAN RECIPES
FLAN RECIPE - BETTYCROCKER.COM
There are many variations of flan, but you really only need this simple recipe calling for 15 minutes of prep and 6 ingredients to turn out a melt-in-your-mouth version of creamy dessert.
Provided by Betty Crocker Kitchens
Total Time 1 hours 35 minutes
Prep Time 15 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. Heat 1/2 cup sugar in heavy 1-quart saucepan over low heat, stirring constantly, until melted and golden brown. Divide sugar syrup among four 6-ounce custard cups; tilt cups to coat bottoms. Allow syrup to harden in cups about 5 minutes.
- Mix remaining ingredients; pour into custard cups. Place cups in square pan, 9x9x2 inches, on oven rack. Pour very hot water into pan to within 1/2 inch of tops of cups.
- Bake 40 to 50 minutes or until knife inserted halfway between center and edge comes out clean. Immediately remove from water. Unmold and serve warm, or refrigerate up to 8 hours and unmold at serving time.
Nutrition Facts : Calories 330 , CarbohydrateContent 52 g, CholesterolContent 175 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 12 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 225 mg
EGGNOG FLAN RECIPE - FOOD.COM
I like to use up leftover eggnog in creative ways. I decided to adapt a traditional flan recipe and use eggnog in place of the milk. It came out quite tasty with a nice texture and unique flavor. The eggnog I used had sugar in it so I cut the traditional recipe sugar in half. The sugar in the recipe can be adjusted according to how sweet you like it, but not more than 1 cup total. The prep time includes 1/2 hour needed for the eggnog to cool.
Total Time 1 hours 45 minutes
Prep Time 45 minutes
Cook Time 1 hours
Yield 1 flan, 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425.
- Put 1 cup of sugar in a 9" round 31/2 " deep pan and place in oven.
- Allow sugar to melt and turn light brown. As soon as sugar is melted and golden remove pan from oven.
- Reduce oven temperature to 350.
- Tilt and turn pan to coat the bottom and sides with the caramelized sugar.
- Allow pan to cool at room temperature.
- Heat eggnog to a boil and turn stove off.
- Add the 1/2 cup of sugar and the salt and let this mixture cool.
- In a separate bowl whisk eggs well.
- To temper the eggs and prevent them from cooking if the eggnog is too hot, add a total of 1 cup of eggnog to the eggs, 1/4 cup at a time, mixing well after each addition.
- Add tempered eggs to eggnog mixture and stir together well.
- Pour the entire mixture through a metal strainer and into the caramelized pan.
- Place pan in a larger pan filled with water about 1" up the sides of the flan pan. Place in oven.
- Bake for 1 hour. Never let it bake more than 1 hour or the flan texture will be tough.
- Remove from the oven and let it cool completely to room temperature.
- Cover and place in the refrigerator until completely chilled. It can be chilled overnight and served the next day.
- To serve, run a knife around the edge of the pan. Place a serving plate with an elevated rim over the pan. There will be a lot of liquid from the caramelized sugar so be sure to use a serving dish that will hold the liquid and the flan. Invert pan with the plate over it and allow the flan to go onto the plate. Remove the pan.
- Cut flan into wedges, as you would for a pie, and spoon some of the caramelized sugar liquid over each serving.
Nutrition Facts : Calories 311.1, FatContent 12.4, SaturatedFatContent 6.5, CholesterolContent 198.3, SodiumContent 157.9, CarbohydrateContent 42.4, FiberContent 0, SugarContent 35.9, ProteinContent 8.5
CALORIES IN FLAN - CALORIE, FAT, CARB, FIBER, AND PROTEIN ...
Calories per serving of Flan. 26 calories of Milk, canned, evaporated, nonfat, (0.13 cup) 23 calories of Granulated Sugar, (0.03 cup) 23 calories of Granulated Sugar, (0.03 cup) 16 calories of Better 'n' Eggs egg substitute, (0.13 cup) 11 calories of Milk, nonfat, (0.13 cup) 2 calories of Vanilla Extract, (0.13 tsp) 0 calories of Salt, (0.13 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN FRUIT FLAN - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Fruit Flan. 92 calories of White Rice, medium grain, (0.38 cup) 40 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.25 cup) 31 calories of Honey, (0.03 cup) 23 calories of Granulated Sugar, (0.03 cup) 16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped) 15 calories of Cornstarch, (0.03 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN FLAN - ATKINS STYLE - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Flan - Atkins Style 70 calories of Heavy Whipping Cream, (0.17 cup, whipped) 60 calories of Egg, fresh, whole, raw, (0.83 large) 6 calories of Nutmeg, ground, (0.17 tbsp) 0 calories of Water, tap, (0.17 cup (8 fl oz))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN FLAN NAPOLITANO - CALORIE, FAT, CARB, FIBER ...
40 calories of Milk, canned, evaporated, (0.08 can (13 oz)) 31 calories of Brown Sugar, (8.33 grams) 28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs)) 15 calories of Coconut, toasted, (2.50 grams) 1 calories of Vanilla Extract, (0.04 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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FLAN NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 0.5 cup ( 153 g) How many calories are in Flan? Amount of calories in Flan: Calories 221.9. Calories from Fat 55.5 ( 25 %) % Daily Value *. How much fat is in Flan? Amount of fat in Flan: Total Fat 6.2g.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN FLAN - CALORIE, FAT, CARB, FIBER, & PROTEIN ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Flan Cream Cheese Flan (southern Living-8 Servings Per Flan) (1 serving) Calories: 503 , Fat: 17g , Carbs: 73g , Protein: 14g
From sparkpeople.com
From sparkpeople.com
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5 HEALTHY LOW-CALORIE FLAN RECIPES AND TIPS FOR THE NEWBIE
Dec 09, 2020 · Preheat oven to 325°F. Spoon 1 tablespoon of the honey in each of the custard cups. Place in the freezer for 5 minutes. Whisk and combine thoroughly the milk, eggs, vanilla, salt and remaining 4 tablespoons honey. Strain the custard through a fine wire-mesh strainer into the custard cups.
From youbrewmytea.com
From youbrewmytea.com
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5 HEALTHY LOW-CALORIE FLAN RECIPES AND TIPS FOR THE NEWBIE
Dec 09, 2020 · Preheat oven to 325°F. Spoon 1 tablespoon of the honey in each of the custard cups. Place in the freezer for 5 minutes. Whisk and combine thoroughly the milk, eggs, vanilla, salt and remaining 4 tablespoons honey. Strain the custard through a fine wire-mesh strainer into the custard cups.
From youbrewmytea.com
From youbrewmytea.com
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BASIC SPANISH FLAN RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Basic Spanish Flan Recipe ingredients, how-to directions, calories and nutrition review. Rate this Basic Spanish Flan recipe with 3/4 cup granulated sugar, 1 (12 oz) can evaporated milk, 1 1/2 cups whole milk, 4 large eggs, 1 tsp vanilla extract, sugar (if needed to sweeten to taste) or honey (if needed to sweeten to taste)
From recipeofhealth.com
From recipeofhealth.com
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CALORIES IN STRAWBERRY CHEESECAKE FLAN - CALORIE, FAT ...
Calories per serving of Strawberry Cheesecake Flan. 82 calories of Borden Eagle Brand Sweetened Condensed Milk, (0.88 oz) 53 calories of Philadelphia Light cream cheese (31g), (1.50 tbsp) 40 calories of Smucker's Strawberry pie glaze 2oz, (0.50 serving) 30 calories of Milk, canned, evaporated, (0.06 can (13 oz))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN FLAN (100 G, 1 G...) ?? NUTRITION FACTS AND ...
How many calories in Flan? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 recipe yield.
From your-calories.com
From your-calories.com
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HOMEMADE - FLAN -CUSTARD SLICE CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Homemade - Flan -Custard Slice and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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LOW-SUGAR MEXICAN FLAN RECIPE | EATINGWELL
Immediately divide caramelized sugar among six 6-ounce custard cups; tilt cups to coat bottoms evenly. Allow to cool slightly. Step 3. Meanwhile, in medium bowl, combine eggs, evaporated milk, 1/3 cup sugar and vanilla. Step 4. Place custard cups in 13x9x2-inch baking pan. Divide egg mixture among custard cups.
From eatingwell.com
From eatingwell.com
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DESSERTS, FLAN, CARAMEL CUSTARD, PREPARED-FROM-RECIPE ...
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
From nutritiondata.self.com
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SPANISH FLAN RECIPE | ALLRECIPES
Preheat oven to 350 degrees F (175 degrees C). In a medium saucepan over medium-low heat, melt sugar until liquefied and golden in color. Carefully pour hot syrup into a 9 inch round glass baking dish, turning the dish to evenly coat the bottom and sides. Set aside.
From allrecipes.com
From allrecipes.com
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CLASSIC CHEESE AND ONION FLAN RECIPE - THE SPRUCE EATS
Jul 30, 2021 · Preheat the oven to 400 F / 204 C. Roll the pastry to 5 millimeters thickness and line a greased, 10-inch loose-bottomed tart tin. Chill in the refrigerator while you make the remaining filling. Put the eggs into a large measuring jug and whisk them. Add the cooled onion, grated cheese, and parsley.
From thespruceeats.com
From thespruceeats.com
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ROYAL FLAN PUDDING MIX 2.7 OZ. | ROYAL DESSERTS
ingredients. flan: sugar, carrageenan and locust bean gum, contains 2% or less of the following: salt, artificial flavor, yellow 5, red 40. caramel sauce: high fructose corn syrup, sugar, contains 2% or less of the following: artificial flavor, red 40, yellow 5, blue 1.
From royaldesserts.com
From royaldesserts.com
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MY MO NUTRITION FACTS - SHARE-RECIPES.NET
Calories in Mother Low Carb and Nutrition Facts. 9 hours ago Nutritional Summary: There are 93 calories in 1 can (500 ml) of Mother Low Carb.Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Preview / Show more . See Also: Low Carb Recipes Show details
From share-recipes.net
From share-recipes.net
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CALORIES IN CABBAGE SOUP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Sweet n' Sour Chicken and Cabbage Soup Calories: 334 , Fat: 4g , Carbs: 63g , Protein: 29g , Fiber: 4g
From sparkpeople.com
From sparkpeople.com
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