CALORIES IN A CHEESEBURGER WITH BUN RECIPES

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LOW CARB HAMBURGER BUN RECIPE - FOOD.COM



Low Carb Hamburger Bun Recipe - Food.com image

This is a low carb version of a hamburger bun or sandwich roll. Only 3 net carbs per roll. I got this recipe from http://lowcarbeating.com and it's pretty tasty.

Total Time 4 minutes

Prep Time 1 minutes

Cook Time 3 minutes

Yield 1 roll, 1 serving(s)

Number Of Ingredients 5

2 tablespoons butter, melted
1 pinch salt
1 egg
1/2 teaspoon baking powder
4 tablespoons flax seed meal

Steps:

  • Mix together and put in a the microwave and nuke for 1 minute or until center is set. Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
  • Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.

Nutrition Facts : Calories 425.8, FatContent 39.6, SaturatedFatContent 17.2, CholesterolContent 247.1, SodiumContent 618.8, CarbohydrateContent 9, FiberContent 7.7, SugarContent 0.6, ProteinContent 11.6

HOMEMADE HAMBURGER BUNS | ALLRECIPES



Homemade Hamburger Buns | Allrecipes image

I've gotten a thousand request for these. We're going to make our own, and not only are these going to be the perfect shape, they're going to taste way better than anything that comes out of a plastic bag. The total time takes almost 4 hours, but the actual amount of work involved is maybe 10 minutes.

Provided by Chef John

Categories     Bread    Yeast Bread Recipes    Rolls and Buns

Total Time 3 hours 45 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 8 buns

Number Of Ingredients 11

1 (.25 ounce) package active dry yeast (such as Fleischmann's ActiveDry Yeast®)
1 pound all-purpose flour, or as needed - divided
1 cup warm water (105 degrees F/41 degrees C)
1 large egg
3 tablespoons butter, melted
3 tablespoons white sugar
1?¼ teaspoons salt
1 teaspoon olive oil
1 egg, beaten
1 tablespoon milk
1 teaspoon sesame seeds, or as needed

Steps:

  • Line a baking sheet with a silicone mat or parchment paper.
  • Place yeast into bowl of a large stand mixer; whisk in 1/2 cup flour and warm water until smooth. Let stand until mixture is foamy, 10 to 15 minutes.
  • Whisk 1 egg, melted butter, sugar, and salt thoroughly into yeast mixture. Add remaining flour (about 3 cups).
  • Fit a dough hook onto stand mixer and knead the dough on low speed until soft and sticky, 5 to 6 minutes. Scrape sides if needed. Poke and prod the dough with a silicone spatula; if large amounts of dough stick to the spatula, add a little more flour.
  • Transfer dough onto a floured work surface; dough will be sticky and elastic but not stick to your fingers. Form the dough lightly into a smooth, round shape, gently tucking loose ends underneath.
  • Wipe out stand mixer bowl, drizzle olive oil into the bowl, and turn dough over in the bowl several times to coat surface thinly with oil. Cover bowl with aluminum foil. Let dough rise in a warm place until doubled, about 2 hours.
  • Transfer dough to a floured work surface and pat to flatten bubbles and form into a slightly rounded rectangle of dough about 5x10 inches and about 1/2 inch thick. Dust dough lightly with flour if needed. Cut dough into 8 equal pieces. Form each piece into a round shape, gently tucking ends underneath as before.
  • Use your hands to gently pat and stretch the dough rounds into flat disc shapes about 1/2 inch thick. Arrange buns about 1/2 inch apart on prepared baking sheet. Dust buns very lightly with flour. Drape a piece of plastic wrap over the baking sheet (do not seal tightly). Let buns rise until doubled, about 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Beat 1 egg with milk in a small bowl, using a fork, until mixture is thoroughly combined. Very gently and lightly brush tops of buns with egg wash without deflating the risen dough. Sprinkle each bun with sesame seeds.
  • Bake in the preheated oven until lightly browned on top, 15 to 17 minutes. Buns will stick together slightly where they touch. Let cool completely, tear the buns apart, and slice in half crosswise to serve.

Nutrition Facts : Calories 291.7 calories, CarbohydrateContent 48.6 g, CholesterolContent 58.1 mg, FatContent 7 g, FiberContent 1.8 g, ProteinContent 7.9 g, SaturatedFatContent 3.3 g, SodiumContent 414.8 mg, SugarContent 5 g

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CALORIES IN HOMEMADE CHEESEBURGER - CALORIE, FAT, CARB ...
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CALORIES IN HOMEMADE CHEESEBURGER - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Cheeseburger. 255 calories of Ground Beef 93% Lean, (6 oz) 110 calories of Sara Lee Heart Healthy Wheat Hamburger Buns, (1 serving) 110 calories of Sara Lee Heart Healthy ...
From recipes.sparkpeople.com
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CALORIES IN CHEESEBURGERS - FATSECRET
Calories in Cheeseburgers. The favorite choice for the term "Cheeseburgers" is 1 Plain Cheeseburger on Bun which has about 320 calories . Calorie and nutritional information for a variety of types and serving sizes of Cheeseburgers is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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