CALORIES IN A BREADED CHICKEN BREAST RECIPES
BREADED CHICKEN BREASTS RECIPE: HOW TO MAKE IT
A friend and I created this breaded chicken, and it's been a hit with my family ever since. We love the chicken's light lemon flavor and the moist breading. —Karin Bailey, Golden, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley, salt and pepper. In another bowl, combine the butter, lemon juice and garlic. Dip chicken in butter mixture, then roll in crumbs., Roll-up chicken jelly-roll style; place seam side down in a greased 11x7-in. baking dish. Drizzle with any remaining butter mixture; sprinkle with paprika. , Bake, uncovered, at 350° for 35 minutes or until juices run clear.
Nutrition Facts : Calories 299 calories, FatContent 15g fat (8g saturated fat), CholesterolContent 95mg cholesterol, SodiumContent 694mg sodium, CarbohydrateContent 11g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 28g protein.
EGYPTIAN CHICKEN PANNE (BREADED FRIED CHICKEN BREASTS ...
This is the perfect chicken dish for any occasion. Super easy and prep time includes marinating. As far as breading, many people make this by first dipping in flour, then in egg, then into bread crumbs, which does give a nice thick crust, but my recipe omits the egg and flour, using just bread crumbs, and they come out super crunchy and just as delicious! A friend of mine here in Cairo also omits the onion and marinates in garlic instead, I like the onion, but you could try garlic too. These go well with any pasta dish or rice. They make excellent leftovers for a delicious sandwich with tomato and mayo, that is if you have any left over! Enjoy!
Total Time 1 hours 10 minutes
Prep Time 1 hours
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Take and slice your chicken breasts into thinner slices. (Using a sharp knife, and holding one hand on top of breast, slice across horizontaly giving you a thinner sliced breast. So one breast should yield about 3 thinner pieces or so.).
- Put slices into glass mixing bowl or dish.
- Squeeze the juice of lemon onto chicken slices.
- Add the onion liquid (you can achieve liquid by blending onion in a blender or food processor).
- Add salt & pepper and cover with plastic wrap, put in refrigerator for at least an hour.
- When ready to fry, take a slice and dip into bowl filled with bread crumbs. Do this until all chicken is breaded, setting each slice on a plate. (I sometimes bread ahead of time, putting breaded slices into refrigerator until ready to fry, seems the coating stays alittle better this way.).
- Add oil in a large frying pan, not too much, just enough to cover bottom of each slice.
- Fry until golden brown on each side.
Nutrition Facts : Calories 167.2, FatContent 3, SaturatedFatContent 0.7, CholesterolContent 50.4, SodiumContent 223.6, CarbohydrateContent 14.6, FiberContent 1, SugarContent 1.8, ProteinContent 19.3
CALORIES IN BAKED BREADED BONELESS CHICKEN BREAST ...
Calories per serving of baked breaded boneless chicken breast 110 calories of Tyson boneless, skinless chicken breast, (4 oz) 107 calories of Bread crumbs, dry, grated, plain, (0.25 cup) 30 calories of Fit & Active Cream of Chicken Soup, (0.25 cup) 30 calories of Extra Virgin Olive Oil, (0.25 tbsp) 18 calories of Egg, fresh, whole, raw, (0.25 ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BREADED BONELESS SKINELESS CHICKEN BREAST ...
Calories per serving of Breaded boneless skineless chicken breast ( fried) 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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10 BEST LOW CALORIE BREADED CHICKEN RECIPES | YUMMLY
Low Calorie Breaded Chicken Recipes 641,726 Recipes. Last updated Dec 25, 2021. ... Absolutely Best Breaded Chicken RyanMcGraw. fresh basil, boneless chicken breast, panko bread crumbs, salted butter and 7 more. Baked Breaded Chicken Steaks O Meu Tempero. paprika, ground black pepper, breadcrumbs, dried parsley, salt and 7 more.
From yummly.com
From yummly.com
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BREADED CHICKEN BREAST CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 999 for breaded chicken breast Baked or Fried Coated Chicken Breast Skinless Per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Protein: 23.00g
From fatsecret.com
From fatsecret.com
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CALORIES IN BREADED CHICKEN PARMESAN - CALORIE, FAT, CARB ...
Calories per serving of Breaded Chicken Parmesan 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 60 calories of Olive Oil, (0.50 tbsp) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 11 calories of Parmesan Cheese, grated, (0.50 tbsp) 9 calories of Onions, dehydrated flakes, (0.50 ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BREADED ASIAGO ITALIAN CHICKEN BREAST ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Breaded Asiago Italian Chicken Breast 45 calories of Chicken Breast (cooked), no skin, roasted, (37.33 grams) 37 calories of Asiago Cheese, (0.33 oz) 35 calories of Progresso Bread Crumbs - Italian Style, (0 ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BREADED CHICKEN BREAST - CALORIE, FAT, CARB ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Breaded Chicken Breast Healthy Choice - Breaded Chicken Breast Stips And Macaroni & Cheese (1 serving(s)) Calories: 290 , Fat: 5g , Carbs: 35g , Protein: 24g
From sparkpeople.com
From sparkpeople.com
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CALORIES IN BREADED CHICKEN TENDERS - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Breaded Chicken Tenders. 110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces) 91 calories of Flour, white, (0.20 cup) 24 calories of White Bread, (0.20 cup, crumbs)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BREADED CHICKEN BREAST - CALORIE, FAT, CARB ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Breaded Chicken Breast Healthy Choice - Breaded Chicken Breast Stips And Macaroni & Cheese (1 serving(s)) Calories: 290 , Fat: 5g , Carbs: 35g , Protein: 24g
From sparkpeople.com
From sparkpeople.com
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BREADED CHICKEN BREAST CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 999 for breaded chicken breast Baked or Fried Coated Chicken Breast Skinless Per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Protein: 23.00g
From fatsecret.com
From fatsecret.com
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CALORIES IN BREADED CHICKEN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Healthy Choice - Breaded Chicken Breast Stips And Macaroni & Cheese (1 serving(s)) Calories: 290 , Fat: 5g , Carbs: 35g , Protein: 24g Show full nutrition information
From sparkpeople.com
From sparkpeople.com
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CALORIES IN TYSON BREADED CHICKEN BREAST - CALORIE, FAT ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Tyson Breaded Chicken Breast Tyson Breaded Chicken Breast Patties (1 serving) Calories: 180 , Fat: 11g , Carbs: 12g , Protein: 10g
From sparkpeople.com
From sparkpeople.com
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BREADED BONELESS, SKINLESS CHICKEN BREASTS NUTRITION FACTS ...
Breaded Boneless, Skinless Chicken Breasts Bell & Evans 5 1/4 oz 259.3 Calories 21.0 g 8.0 g 25.0 g 1.9 g 0 mg 1.5 g 560.2 mg 5.0 g 0 g Report a problem with this food
From eatthismuch.com
From eatthismuch.com
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TYSON BREADED CHICKEN TENDERS CALORIES - ALL INFORMATION ...
There are 52 calories in 1 piece (0.7 oz) of Tyson Fully Cooked, Premium Selects, Crispy Breaded Chicken Tenders, frozen. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. More ›.
From therecipes.info
From therecipes.info
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NUTRITION IN FRIED CHICKEN BREAST - ALL INFORMATION ABOUT ...
Calories in Fried Chicken Breast - Nutritionix hot www.nutritionix.com. Fried Chicken Breast Nutrition Facts Fried Chicken Breast Serving Size: piece (140g ) Amount Per Serving Calories from Fat 166 Calories 364 % Daily Value* 28 % Total Fat 18g 25 % Saturated Fat 4.9g Polyunsaturated Fat 4.3 g Monounsaturated Fat 7.6 g 40 % Cholesterol 119mg 16 % Sodium 385mg 8 % Potassium 281mg 4 % Total ...
From therecipes.info
From therecipes.info
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BREADED AIR FRYER CHICKEN - FEELGOODFOODIE
Mar 08, 2019 · This recipe for Breaded Air Fryer Chicken guarantees perfect results every time. It is easy to make and is a great healthy weeknight meal. Air Fryer chicken breast is crispy and succulent, it’s the best way to fry chicken! Lower in fat and calories, fried chicken in an air fryer is now my go to!
From feelgoodfoodie.net
From feelgoodfoodie.net
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KIRKWOOD BREADED CHICKEN BREAST FILLETS - ALDI REVIEWER
Oct 17, 2020 · Last Updated on October 17, 2020. When it comes to chicken, Aldi has plenty. On the raw side, Aldi sells everything from whole chickens to drumsticks to chicken cordon bleu.If pre-cooked is your flavor, Aldi sells chicken tenders, chicken patties, and occasionally even chicken fries.. If you sort through the frozen section at Aldi, you might take notice of a small, inconspicuous little red bag ...
From aldireviewer.com
From aldireviewer.com
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BREADED CHICKEN BREAST RECIPE || PARMESAN BASED BREADED ...
Apr 13, 2020 · Breaded Chicken breast is a quick and easy recipe to make for dinner. Chicken breasts are breaded in parmesan, egg, and panko bread crumbs, then pan fried until golden brown! If you want to make something delicious and homemade for dinner within a short time, this is the perfect recipe for you.
From kfcrecipe.com
From kfcrecipe.com
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CRISPY AIR FRYER BREADED CHICKEN BREAST | FOOD FAITH FITNESS
Jul 08, 2021 · Cook. Place the chicken into the mesh basket of your air fryer (after it has been pre-heating 10 minutes) making sure to leave some room between breasts. Spray it with cooking spray and cook at 400 degrees for 8 minutes. Flip it, spray again and cook another 6-8 minutes until the panko is golden and an instant read thermometer reads 165 degrees.
From foodfaithfitness.com
From foodfaithfitness.com
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CALORIES IN PERDUE BAKED BREADED CHICKEN BREAST CUTLETS ...
There are 170 calories in 1 cutlet (84 g) of Perdue Baked Breaded Chicken Breast Cutlets.: Calorie breakdown: 43% fat, 29% carbs, 29% protein.
From fatsecret.com
From fatsecret.com
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