CALORIES IN 6 OZ GRILLED PORK CHOP RECIPES

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SMOTHERED PORK CHOP CASSEROLE RECIPE - BETTYCROCKER.COM



Smothered Pork Chop Casserole Recipe - BettyCrocker.com image

When the days get colder, this easy casserole is the kind of cozy dinner that’ll warm you right up any night of the week. It starts with a creamy mashed potato base that gets topped with tender, seasoned pork chops and finished with a hearty helping of savory caramelized onions and mushrooms.

Provided by Betty Crocker Kitchens

Total Time 1 hours 0 minutes

Prep Time 40 minutes

Yield 4

Number Of Ingredients 14

1 pouch (4.7 oz) Betty Crocker™ creamy butter mashed potatoes
Water, butter and milk called for on mashed potato pouch
2 oz cream cheese, softened
2 tablespoons chopped fresh Italian (flat-leaf) parsley
1 tablespoon chopped fresh thyme leaves
3 tablespoons butter
4 boneless pork loin chops, 1/2 to 3/4 inch thick (6 oz each), trimmed of fat
3/4 teaspoon salt
1/4 teaspoon pepper
2 medium onions, halved and cut into 1/4-inch slices (4 cups)
1 package (8 oz) cremini mushrooms, sliced
1 cup Progresso™ chicken broth (from 32-oz carton)
1 teaspoon Worcestershire sauce
4 teaspoons Gold Medal™ all-purpose flour

Steps:

  • Heat oven to 400°F. Spray bottom of 11x8-inch (2-quart) glass baking dish with cooking spray. Make mashed potatoes as directed on pouch; stir in cream cheese, 1 tablespoon of the parsley and 2 teaspoons of the thyme. Spoon mixture into bottom of baking dish; set aside.
  • In 12-inch skillet, heat 1 tablespoon of the butter over medium-high heat. Season pork with 1/2 teaspoon of the salt and the pepper; add to skillet. Cook 1 to 2 minutes on each side or until browned on both sides; arrange pork on top of potatoes in baking dish.
  • Add remaining 2 tablespoons butter, the onions, remaining 1 teaspoon thyme and 1/4 teaspoon salt to skillet. Cook 7 to 8 minutes over medium-high heat, stirring frequently, until onions are browned and tender. Stir in mushrooms; reduce heat to medium, and continue cooking 4 to 5 minutes or until tender.
  • In 1-cup glass measuring cup, mix chicken broth, Worcestershire sauce and flour. Pour into skillet; heat to boiling. Cook and stir 3 to 5 minutes or until sauce is thickened. Spoon mixture on top of pork chops in baking dish.
  • Bake 18 to 25 minutes or until pork registers 145°F with instant-read thermometer. Garnish with remaining 1 tablespoon parsley before serving.

Nutrition Facts : Calories 680 , CarbohydrateContent 37 g, CholesterolContent 170 mg, FatContent 4 1/2 , FiberContent 3 g, ProteinContent 43 g, SaturatedFatContent 19 g, ServingSize 1 Serving, SodiumContent 1520 mg, SugarContent 7 g, TransFatContent 1 g

PORK CHOP SKILLET DINNER RECIPE - BETTYCROCKER.COM



Pork Chop Skillet Dinner Recipe - BettyCrocker.com image

This pork chop skillet dinner is a weeknight meal victory. Ready to serve in under an hour, it couldn’t be easier to make! Pork chops, onions, carrots and potatoes come together in a skillet with just a dash of salt and pepper for the perfect pork chop dinner.

Provided by Betty Crocker Kitchens

Total Time 50 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 8

4 pork loin or rib chops, 1 inch thick (1 1/2 lb)
1/4 cup Progresso™ beef flavored broth or chicken broth (from 32-oz carton)
4 medium potatoes, cut into fourths
4 small carrots, cut into 1-inch pieces
4 medium onions, cut into fourths
3/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, if desired

Steps:

  • Remove fat from pork. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
  • Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is slightly pink when cut near bone. Sprinkle with parsley.

Nutrition Facts : Calories 320 , CarbohydrateContent 40 g, CholesterolContent 65 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 27 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 570 mg

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