CALORIES IN 1/4 CUP SOY SAUCE RECIPES

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CHICKEN WINGS IN SOY SAUCE RECIPE - FOOD.COM



Chicken Wings in Soy Sauce Recipe - Food.com image

Make and share this Chicken Wings in Soy Sauce recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 40 minutes

Cook Time 30 minutes

Yield 24 serving(s)

Number Of Ingredients 7

24 chicken wings
1 cup soy sauce
3/4 cup green onion, with tops chopped
1/3 cup sugar
4 teaspoons salad oil
1 garlic clove, crushed
1 1/2 teaspoons ground ginger

Steps:

  • Halve the wings and throw away the tips. Blend soy sauce, onions, sugar, oil, garlic
  • and ginger in a large bowl.
  • Add the wings, cover and marinate for 30 minutes. Remove the wings and reserve the
  • marinade. Place the chicken in a shallow pan and baste with the sauce. Bake in 350-.
  • degree oven for 15 minutes and turn over, baste again and cook 15 more minutes.
  • This may be made the day before and reserved in refrigerator, covered. Be sure to
  • save some marinade to baste again when reheating in oven.

Nutrition Facts : Calories 134.9, FatContent 8.6, SaturatedFatContent 2.3, CholesterolContent 37.7, SodiumContent 706.7, CarbohydrateContent 3.8, FiberContent 0.2, SugarContent 3, ProteinContent 10.3

CHINESE SOY SAUCE CHICKEN RECIPE - CHINESE.FOOD.COM



Chinese Soy Sauce Chicken Recipe - Chinese.Food.com image

This recipe is an adaptation from a basic soy sauce chicken recipe from the internet and consultation with my grandma. I can eat this everyday! You can use skinless, boneless chicken parts, but the taste won't be the same.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 serving(s)

Number Of Ingredients 13

1 whole chicken, cut into parts
1/3-1/2 cup soy sauce (use low sodium if you like)
1/2 cup water
3 tablespoons brown sugar
1 tablespoon oyster sauce
1/4 cup rice wine or 1/4 cup dry sherry
1 tablespoon fresh ginger, crushed
1/2 teaspoon five-spice powder
1 -2 piece star anise
2 cloves garlic
chopped birds eye chile (optional)
1 stalk scallion, chopped
sesame seeds

Steps:

  • Mix all ingredients, except chicken, scallions, sesame seeds in a large pot over medium heat.
  • Add chicken, then let simmer 30-40 minutes, turning chicken pieces occasionally.
  • Remove chicken pieces from sauce and set aside in a serving platter.
  • Skim fat from the sauce, thicken it with cornstarch mixture (1 tsp cornstarch dissolved in 1 TB water) and pour the sauce over chicken.
  • Sprinkle scallions and sesame seeds and serve with rice.

Nutrition Facts : Calories 383.1, FatContent 23.1, SaturatedFatContent 6.6, CholesterolContent 115, SodiumContent 1085.6, CarbohydrateContent 9.2, FiberContent 0.2, SugarContent 7, ProteinContent 30.4

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