CALORIES IN 1 CUP OF WHOLE WHEAT PASTA RECIPES
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OUR WHOLE-WHEAT PASTA CARBONARA HAS LESS THAN 350 CALORIES ...
Our double-boiler technique guarantees smooth success with this curdle-prone egg sauce for pasta.
Provided by Adam Dolge
Total Time 22 minutes
Yield Serves 4 (serving size: 1 cup)
Number Of Ingredients 6
Steps:
- Stir together eggs, cheese, salt, and pepper in a small bowl; set aside. Cook pasta in a pot of boiling water until al dente. Drain pasta in a strainer over a stainless steel bowl large enough to cover the pasta pot. Let cooking liquid stand in bowl 2 minutes. Reserve 1 cup cooking liquid; return remaining cooking liquid to pot. Place bowl on top of pot to create a double boiler; transfer drained pasta to bowl. Heat pot over high. Add egg mixture to pasta; cook, stirring constantly, 2 minutes or until sauce thickens. Stir in reserved 1 cup cooking liquid, 1/4 cup at a time, as needed to adjust consistency. Cook pancetta in a small skillet over medium until crisp. Remove pancetta with a slotted spoon; set aside. Stir drippings into pasta mixture. Divide pasta and pancetta among 4 bowls.
Nutrition Facts : Calories 337, CarbohydrateContent 42 g, FatContent 12 g, FiberContent 5 g, ProteinContent 17 g, SaturatedFatContent 6 g, SodiumContent 556 mg, SugarContent 2 g, UnsaturatedFatContent 3 g
CALORIES IN WHOLE WHEAT PASTA, COOKED | CALORIEKING
There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. You'd need to walk 49 minutes to burn 176 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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CALORIES IN HOMEMADE WHOLE WHEAT PASTA - CALORIE, FAT ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Whole Wheat Pasta. 154 calories of Whole Wheat Flour, (0.38 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 0 calories of Salt, (0.13 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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WHOLE WHEAT PASTA NUTRITION FACTS - EAT THIS MUCH
Nutrition Facts. For a Serving Size of 1 cup ( 140 g) How many calories are in Whole wheat pasta? Amount of calories in Whole wheat pasta: Calories 173.6.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN WHOLE WHEAT PASTA WITH TUNA AND CORN - CALORIE ...
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup) 48 calories of Starkist chunk light Tuna in water (3 oz can), (0.69 serving) 35 calories of Del Monte Sweet Corn Cream Style, (0.25 cup) 27 calories of Flour, white, (0.06 cup) 17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving) 11 calories of Milk, nonfat, (0.13 cup) 11 calories of Milk, nonfat, (0.13 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN WHOLE WHEAT PASTA SALAD - CALORIE, FAT, CARB ...
Calories per serving of Whole Wheat Pasta Salad 174 calories of Great Value Whole Wheat Rotini, (0.83 cup) 57 calories of Italian Salad dressing, (0.83 tbsp) 25 calories of Feta Cheese, (0.33 oz) 13 calories of Black Olives - Sliced (2 Tbsp.), (0.50 serving) 10 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.33 serving) 2 calories of Red Onion ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN 1 CUP OF WHOLE WHEAT SPAGHETTI (COOKED) AND ...
Feb 04, 2008 · There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Calorie breakdown: 4% fat, 80% carbs, 16% protein.
From fatsecret.com
From fatsecret.com
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CALORIES IN WHOLE WHEAT PASTA, DRY | CALORIEKING
There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. You'd need to walk 102 minutes to burn 365 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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CALORIES IN HOMEMADE WHOLE WHEAT PASTA - CALORIE, FAT ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Whole Wheat Pasta. 154 calories of Whole Wheat Flour, (0.38 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 0 calories of Salt, (0.13 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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WHOLE WHEAT PASTA NUTRITION FACTS - EAT THIS MUCH
Whole wheat pasta Cooked 1 cup 173.6 Calories 37.2 g 0.8 g 7.5 g 6.3 g 0 mg 0.1 g 4.2 mg 1.1 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
From eatthismuch.com
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CALORIES IN 1 CUP OF WHOLE WHEAT SPAGHETTI (COOKED) AND ...
Feb 04, 2008 · There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g.
From fatsecret.com
From fatsecret.com
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CALORIES IN WHOLE WHEAT PASTA AND PESTO SAUCE - CALORIE ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Whole wheat pasta and pesto sauce 300 calories of Pesto Sauce, (0.25 cup) 174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup) 80 calories of Imperial Stick Margarine, (1 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN WHOLE WHEAT PASTA, DRY | CALORIEKING
There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. You'd need to walk 102 minutes to burn 365 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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CALORIES IN WHOLE WHEAT ROTINI PASTA - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies
From sparkpeople.com
From sparkpeople.com
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PENNE - WHOLE WHEAT PENNE PASTA CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Penne - Whole Wheat Penne Pasta and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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NUTRITION IN WHOLE WHEAT TOAST - SHARE-RECIPES.NET
Whole Wheat Toast Nutrition Facts. 4 hours ago Toast (wheat flour) Carbs, GI, Zinc, Vitamins and more 9 hours ago Toast (wheat flour) consists of 1% fat, 8% protein, 49% carbs, 3% fiber and 36% water. Toast (wheat flour) has 244 calories per 100g, that is 87% lower than other foods in Bread and rolls.. Preview / Show more . See Also: Whole wheat bread nutrition facts Show details
From share-recipes.net
From share-recipes.net
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RICE NOODLES: CALORIES, RECIPES, HOW TO COOK, AND MORE
Dec 16, 2021 · Just 1 cup (176 grams) of cooked rice noodles provides 190 calories, which is comparable to a similar serving size of white rice . Therefore, they’re fairly moderate in terms of calories.
From healthline.com
From healthline.com
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PASTA BOLOGNESE | MYPLATE
To cook the pasta: fill a large pot halfway with water. Bring it to a boil over high heat. Add the pasta and about 12 minutes cook until just tender. Drain the pasta and divide into 4 bowls. Top each bowl with about ¾ cup Bolognese and sprinkle with 1 tablespoon Parmesan cheese. Serve right away.
From myplate.gov
From myplate.gov
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PASTA PRIMAVERA - MAYO CLINIC
Nov 18, 2016 · Directions. In a large pot fitted with a steamer basket, bring about 1 inch of water to boil. Add the broccoli, mushrooms, zucchini and peppers. Cover and steam until tender-crisp, about 10 minutes. Remove from the pot. In large saucepan, heat the olive oil and saute the onion and garlic over medium heat. Add the steamed vegetables and stir or ...
From mayoclinic.org
From mayoclinic.org
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WHOLE WHEAT PASTA NUTRITION - HOW TO DISCUSS
Jan 03, 2022 · Count the carbohydrates in whole-wheat pasta. Although 1/2 cup of whole-wheat pasta has 19 grams of carbohydrates, you don't have to count all 19 for the total carbohydrate count. Whole wheat pasta is a source of fiber, meaning you can count net carbs or digestible carbs, subtracting fiber from your total carb count.
From howtodiscuss.com
From howtodiscuss.com
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WHITE MEAT CALORIES - ALL INFORMATION ABOUT HEALTHY ...
best your-calories.com How many calories in White Meat Chicken - 1 cup, chopped or diced (140g) = 263 cal There are 263 calories in White Meat Chicken - 1 cup, chopped or diced (140g). Calories and Common Serving Sizes: Nutrition Facts White Meat Chicken - 1 cup, chopped or diced (140g) Fat 9 • Carbohydrate 4 • Protein 4 how to burn 263 ...
From therecipes.info
From therecipes.info
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