CALORIES IN 1 CUP CORN RECIPES

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ELOTES (MEXICAN CORN IN A CUP) RECIPE | ALLRECIPES



Elotes (Mexican Corn in a Cup) Recipe | Allrecipes image

I grew up just outside of a Mexican border town, and at least twice month my grandmother would take me across the border to do some shopping. I remember the food stands found at every corner street and almost all of them sold elotes. It was one of my favorite vendor foods. Every time I make it, I am reminded of my childhood.

Provided by Kelsie

Categories     Salad    Vegetable Salad Recipes    Corn Salad Recipes

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 cups

Number Of Ingredients 5

2 (15.5 ounce) cans whole kernel corn, drained
4 tablespoons mayonnaise, or to taste
4 tablespoons grated Parmesan cheese, or to taste
4 teaspoons chile-lime seasoning (such as Tajin®), or more to taste
1 lime, or more to taste

Steps:

  • Heat corn in a skillet over medium heat until steaming, about 5 minutes. Remove from heat and drain water.
  • Fill several cups or mugs halfway with the corn. Add 1 tablespoon mayonnaise, 1 tablespoon Parmesan cheese, and 1 to 2 teaspoons chile-lime seasoning to each cup. Squeeze lime juice on top.

Nutrition Facts : Calories 294.1 calories, CarbohydrateContent 41 g, CholesterolContent 9.6 mg, FatContent 14.4 g, FiberContent 4.1 g, ProteinContent 7.7 g, SaturatedFatContent 2.9 g, SodiumContent 1188.6 mg, SugarContent 6.7 g

CALORIES IN CORN CHOWDER (1 CUP SERVINGS 3 POINTS ...
Calories per serving of Corn Chowder (1 cup servings 3 points) 35 calories of Half and Half Cream, (1.78 container, individual (.5 fl oz)) 35 calories of Half and Half Cream, (0.11 cup) 27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels) 22 calories of Butter, unsalted, (0.22 tbsp) 11 calories of Potato, raw, (0.11 cup diced)
From recipes.sparkpeople.com
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CALORIES IN MEXICAN STREET CORN - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mexican Street Corn. 132 calories of Sweet Corn, Fresh, (1 cup) 83 calories of Canola Oil, (0.67 tbsp) 80 calories of Cheese- Cotija- HEB, (0.67 oz) 60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
From recipes.sparkpeople.com
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CALORIES IN BAKED CORN - HEALTHY RECIPES | SPARKRECIPES
Calories per serving of Baked Corn. 53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels) 34 calories of Butter, salted, (0.33 tbsp) 24 calories of Egg, fresh, whole, raw, (0.33 large) 23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup) 9 calories of Flour, white, (0.02 cup)
From recipes.sparkpeople.com
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CALORIES IN 1 CUP OF CORN AND NUTRITION FACTS
Aug 21, 2007 · There are 132 calories in 1 cup of Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein.
From fatsecret.com
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CALORIES IN CORNFLAKES CHIVDA - 1 CUP - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cornflakes chivda - 1 cup. 72 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.60 cup (1 serving)) 60 calories of Kellogg's Corn Flakes Cereal, (0.60 cup (1 serving))
From recipes.sparkpeople.com
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CALORIES IN 1 CUP OF YELLOW WHOLE GRAIN CORN MEAL AND ...
Feb 04, 2008 · There are 442 calories in 1 cup of Yellow Whole Grain Corn Meal. Calorie breakdown: 9% fat, 83% carbs, 9% protein.
From fatsecret.com
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CALORIES IN BAKED CORN CASSEROLE - HEALTHY RECIPES
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Corn Casserole. 65 calories of Butter, salted, (0.04 cup) 33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded) 21 calories of Creamed Corn, (0.13 cup)
From recipes.sparkpeople.com
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CALORIES IN SCALLOPED CORN - HEALTHY RECIPES | SPARKRECIPES
Calories per serving of Scalloped Corn 61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup) 51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed) 24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed) 23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup) 12 calories of Egg, fresh, whole, raw, (0.17 large)
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CORN NUTRITION FACTS 1 CUP RECIPES
More about "corn nutrition facts 1 cup recipes" CORN 101: NUTRITION FACTS AND HEALTH BENEFITS. 2019-05-16 · Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ():Calories: 96 Water: 73% Protein: 3.4 grams Carbs: 21 grams Sugar: 4.5 grams Fiber: 2.4 grams Fat: 1…
From tfrecipes.com
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CALORIES IN CREAMED CORN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Creamed Corn based on the calories, fat, protein, carbs and other nutrition information submitted for Creamed Corn. ... Vegetables-Creamed Corn (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Simply yet tasty corn bread w/ creamed corn. Calories: 45, Fat ...
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CALORIES CORN EAR - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Calories in 1 large ear of Corn and Nutrition Facts best www.fatsecret.com. Calories in 1 large ear of Corn and Nutrition Facts Foods Food List Corn Food database and calorie counter Source: Generic 1 large ear (7-3/4" to 9" long) Corn Nutrition Facts Serving Size 1 large ear (7-3/4" to 9" long) Amount Per Serving Calories 123 % Daily Values* Total Fat 1.69g 2% Saturated Fat 0.26g 1% Trans Fat ...
From therecipes.info
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CALORIES IN CORN PUDDING, HOMEMADE | CALORIEKING
There are 327 calories in 1 cup (8.8 oz) of Corn Pudding, homemade. You'd need to walk 91 minutes to burn 327 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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CALORIES IN CORN AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 132 calories in 1 cup of Corn. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear.
From fatsecret.com
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CALORIES IN HOMINY CORN PORRIDGE - CALORIE, FAT, CARB ...
183 calories of Great Value Fat Free Sweetened Condensed Milk (14oz can = 20 tbs or 10 servings), (3.33 tbsp) 76 calories of Cocunut Milk, Imperial Dragon, (0.28 cup) 41 calories of Yellow Hominy (corn), (0.17 cup) 30 calories of Great value light brown sugar, (2 tsp) 12 calories of All Purpose Flour-- Great Value, (0.03 cup)
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RECIPE: CORN PUDDING | WHOLE FOODS MARKET
Preheat the oven to 375°F. Oil a 7x11-inch glass baking dish with canola or olive oil spray. Set aside. In a large bowl, mix together corn, corn meal, flour, sugar, baking powder, salt, pepper, butter, eggs, milk and cheese. Pour batter into prepared dish, sprinkle with paprika and bake until dark golden brown and a knife inserted in the ...
From wholefoodsmarket.com
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HOMEMADE - POPCORN (1/3 CUP UNPOPPED KERNELS, POPPED IN ...
Find calories, carbs, and nutritional contents for Homemade - Popcorn (1/3 Cup Unpopped Kernels, Popped In 1tbsp of Vegetable Oil) With Salt and over 2,000,000 other foods at MyFitnessPal
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