CALORIES IN 1 4 CUP RASPBERRIES RECIPES
MUESLI WITH RASPBERRIES RECIPE | EATINGWELL
Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.
Provided by Breana Killeen
Categories Healthy Granola & Muesli Recipes
Total Time 5 minutes
Number Of Ingredients 3
Steps:
- Top muesli with raspberries and serve with milk.
Nutrition Facts : Calories 287.5 calories, CarbohydrateContent 51.8 g, CholesterolContent 9.1 mg, FatContent 6.6 g, FiberContent 13.3 g, ProteinContent 13 g, SaturatedFatContent 1.2 g, SodiumContent 81.8 mg, SugarContent 21.2 g
RASPBERRY VINAIGRETTE RECIPE - FOOD.COM
Update 9/16/2006 - I adopted this from the Recipezaar account. I'm not positive as to the original poster but I'm guessing this to be one of the esteemed Mean Chef's recipes.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 1 cup
Number Of Ingredients 12
Steps:
- depending on the sweetness of the raspberries (frozen tend to be sweeter than fresh) you may need to adjust the amount of sugar to taste.
- In a one quart saucepan, combine vinegar, raspberries and shallot.
- Crush raspberries with a fork.
- Bring mixture to a boil and then reduce heat to a simmer.
- Cook for 5 mins or until mixture is reduced to approx 1/2 a cup.
- Strain mixture through a sieve into a blender.
- Process until smooth.
- Allow to cool.
- Add honey, sugar, lemon juice, mustard, dried thyme, salt, black pepper and water.
- Blend until smooth.
- Scrape down sides with a spatula and blend briefly to ensure that everything is well mixed.
- While blender is running, slowly drizzle half the canola oil in a steady stream.
- Stop the blender and scrape down the sides again.
- Turn the blender back on and slowly drizzle the remaining oil inches.
- Process until emulsified.
Nutrition Facts : Calories 1681.5, FatContent 164.4, SaturatedFatContent 12.1, CholesterolContent 0, SodiumContent 975, CarbohydrateContent 52, FiberContent 6.5, SugarContent 43, ProteinContent 1.8
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