CALORIES IN 1 4 CUP RANCH DRESSING RECIPES

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LOW-FAT BUTTERMILK RANCH DRESSING - SKINNYTASTE



Low-fat Buttermilk Ranch Dressing - Skinnytaste image

A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!

Provided by Gina

Total Time 20 minutes

Yield 13

Number Of Ingredients 11

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
2 cups 1% low fat buttermilk

Steps:

  • In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
  • Stir in the white balsamic vinegar; then buttermilk.
  • Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.

Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, CarbohydrateContent 5.5 g, ProteinContent 3.5 g, FatContent 2 g, SodiumContent 289 mg, SugarContent 4 g

LIGHT RANCH DRESSING RECIPE | EATINGWELL



Light Ranch Dressing Recipe | EatingWell image

If you love ranch dressing, this horseradish-spiked version could be your new house favorite.

Provided by EatingWell Test Kitchen

Categories     Healthy Scallion Onion Recipes

Total Time 10 minutes

Number Of Ingredients 9

¾ cup buttermilk
¼ cup reduced-fat mayonnaise
¼ cup chopped scallions
3 tablespoons chopped fresh dill
1 tablespoon chopped fresh parsley
1 tablespoon lemon juice
1 tablespoon prepared horseradish
? teaspoon salt
Freshly ground pepper, to taste

Steps:

  • Combine buttermilk, mayonnaise, scallions, dill, parsley, lemon juice, horseradish, salt and pepper in a blender. Puree until smooth.

Nutrition Facts : Calories 30.9 calories, CarbohydrateContent 3.5 g, CholesterolContent 2.8 mg, FatContent 1.6 g, FiberContent 0.2 g, ProteinContent 0.9 g, SaturatedFatContent 0.3 g, SodiumContent 149.4 mg, SugarContent 1.7 g

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There are so many ways to serve this vegan ranch dressing recipe! Use it for dipping, on salads or in recipes that call for regular ranch dressing. Fresh herbs really brighten the flavor, but dried herbs can be used, too. —Peggy Woodward, Shullsburg, Wisconsin
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