CALORIES EGGPLANT PARM RECIPES

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EGGPLANT PARMIGIANA RECIPE: HOW TO MAKE IT



Eggplant Parmigiana Recipe: How to Make It image

This delicious eggplant casserole from my mom makes a wonderful meatless meal. It’s a resourceful way to use up the eggplant in your garden, and the homemade marinara sauce tastes so good. —Valerie Belley St. Louis, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 50 minutes

Prep Time 01 hours 15 minutes

Cook Time 35 minutes

Yield 10-12 servings.

Number Of Ingredients 19

2 medium eggplant, peeled and cut into 1/2-inch slices
2 teaspoons salt
2 large onions, chopped
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 bay leaves
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
3 tablespoons olive oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (12 ounces) tomato paste
1 tablespoon honey
1-1/2 teaspoons lemon-pepper seasoning
4 garlic cloves, minced
2 large eggs, lightly beaten
1/2 teaspoon pepper
1-1/2 cups dry bread crumbs
1/4 cup butter, divided
8 cups shredded part-skim mozzarella cheese
1 cup grated Parmesan cheese

Steps:

  • Place eggplant in a colander; sprinkle with salt. Let stand for 30 minutes. Meanwhile, in a large skillet, saute the onions, basil, bay leaves, oregano and thyme in oil until onions are tender. , Add the tomatoes, tomato paste, honey and lemon-pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add garlic; simmer 10 minutes longer. Discard bay leaves., Rinse eggplant slices; pat dry with paper towels. In a shallow bowl, combine eggs and pepper; place bread crumbs in another shallow bowl. Dip eggplant into eggs, then coat with crumbs. Let stand for 5 minutes., In a large skillet, cook half of the eggplant in 2 tablespoons butter for 3 minutes on each side or until lightly browned. Repeat with remaining eggplant and butter. , In each of two greased 11x7-in. baking dishes, layer half of each of the eggplant, tomato sauce and mozzarella cheese. Repeat layers. Sprinkle with Parmesan cheese. Bake, uncovered, at 375° for 35 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 984 calories, FatContent 59g fat (35g saturated fat), CholesterolContent 226mg cholesterol, SodiumContent 2164mg sodium, CarbohydrateContent 32g carbohydrate (18g sugars, FiberContent 6g fiber), ProteinContent 81g protein.

EGGPLANT PARMIGIANA RECIPE: HOW TO MAKE IT



Eggplant Parmigiana Recipe: How to Make It image

This delicious eggplant casserole from my mom makes a wonderful meatless meal. It’s a resourceful way to use up the eggplant in your garden, and the homemade marinara sauce tastes so good. —Valerie Belley St. Louis, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 50 minutes

Prep Time 01 hours 15 minutes

Cook Time 35 minutes

Yield 10-12 servings.

Number Of Ingredients 19

2 medium eggplant, peeled and cut into 1/2-inch slices
2 teaspoons salt
2 large onions, chopped
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 bay leaves
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
3 tablespoons olive oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (12 ounces) tomato paste
1 tablespoon honey
1-1/2 teaspoons lemon-pepper seasoning
4 garlic cloves, minced
2 large eggs, lightly beaten
1/2 teaspoon pepper
1-1/2 cups dry bread crumbs
1/4 cup butter, divided
8 cups shredded part-skim mozzarella cheese
1 cup grated Parmesan cheese

Steps:

  • Place eggplant in a colander; sprinkle with salt. Let stand for 30 minutes. Meanwhile, in a large skillet, saute the onions, basil, bay leaves, oregano and thyme in oil until onions are tender. , Add the tomatoes, tomato paste, honey and lemon-pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add garlic; simmer 10 minutes longer. Discard bay leaves., Rinse eggplant slices; pat dry with paper towels. In a shallow bowl, combine eggs and pepper; place bread crumbs in another shallow bowl. Dip eggplant into eggs, then coat with crumbs. Let stand for 5 minutes., In a large skillet, cook half of the eggplant in 2 tablespoons butter for 3 minutes on each side or until lightly browned. Repeat with remaining eggplant and butter. , In each of two greased 11x7-in. baking dishes, layer half of each of the eggplant, tomato sauce and mozzarella cheese. Repeat layers. Sprinkle with Parmesan cheese. Bake, uncovered, at 375° for 35 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 984 calories, FatContent 59g fat (35g saturated fat), CholesterolContent 226mg cholesterol, SodiumContent 2164mg sodium, CarbohydrateContent 32g carbohydrate (18g sugars, FiberContent 6g fiber), ProteinContent 81g protein.

VEGAN EGGPLANT PARMESAN | MINIMALIST BAKER RECIPES
IMPORTANT STEP: While the eggplant is in the oven, bring a large skillet to medium heat. Once hot, add 2 Tbsp olive oil (or sub avocado oil // adjust amount if altering default number of servings) and pull 3-4 eggplant …
From minimalistbaker.com
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EGGPLANT PARMESAN CASSEROLE RECIPE | ALLRECIPES
I use 2 large eggplant and cut about 6 slices out of each and cubed the rest. I added some fresh basil, italian seasoning and oregano to the sauce. I used about 1 1/2 cups of parm cheese for the inside …
From allrecipes.com
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ITALIAN BAKED EGGPLANT WITH PARMESAN (PARMIGIANA DI ...
Feb 27, 2019 · Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. Cover with a second layer and sprinkle with salt. Repeat with remaining eggplant. Place a plate on top and add a weight to put pressure on the eggplant …
From allrecipes.com
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NO-NOODLE EGGPLANT LASAGNA RECIPE - EATINGWELL
Spread about 1 cup of the sauce in a 9-by-13-inch baking dish. Arrange 1/4 of the eggplant slices over the tomato sauce. Dollop on about 1/3 cup of the ricotta mixture and sprinkle with 1/4 cup mozzarella. Make another layer with another 1/4 of the eggplant …
From eatingwell.com
See details


BAKED-EGGPLANT PARMESAN RECIPE - MARTHA STEWART
This really was an excellent eggplant parm recipe. The baked eggplant was crispy and the end dish was tender and cooked through without too much cheese. I cut the recipe in half ( 2 lbs of eggplant…
From marthastewart.com
See details


HEALTHY MEALS - REAL SIMPLE
Take your healthy meals from drab to delicious with these recipes, menus, meals, guides, and more. Find high-protein meals, learn what a healthy breakfast looks like, and find more good-for-you dishes with our collections. (You can even finally figure out if sushi and other popular foods are actually healthy.) ... Parm …
From realsimple.com
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LOW CARB EGGPLANT PARMESAN - SLENDER KITCHEN
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese.
From slenderkitchen.com
See details


SIMPLE HEALTHY EATS | LIVESTRONG.COM | LIVESTRON…
Discover simple & easy healthy recipes with LIVESTRONG.COM. From dinner ideas, like crock pot recipes, to appetizers, you'll find recipes to satisfy any healthy diet plan.
From livestrong.com
See details


ITALIAN BAKED EGGPLANT WITH PARMESAN (PARMIGIANA DI ...
Feb 27, 2019 · Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. Cover with a second layer and sprinkle with salt. Repeat with remaining eggplant. Place a plate on top and add a weight to put pressure on the eggplant …
From allrecipes.com
See details


NO-NOODLE EGGPLANT LASAGNA RECIPE - EATINGWELL
Spread about 1 cup of the sauce in a 9-by-13-inch baking dish. Arrange 1/4 of the eggplant slices over the tomato sauce. Dollop on about 1/3 cup of the ricotta mixture and sprinkle with 1/4 cup mozzarella. Make another layer with another 1/4 of the eggplant …
From eatingwell.com
See details


BAKED-EGGPLANT PARMESAN RECIPE - MARTHA STEWART
This really was an excellent eggplant parm recipe. The baked eggplant was crispy and the end dish was tender and cooked through without too much cheese. I cut the recipe in half ( 2 lbs of eggplant…
From marthastewart.com
See details


HEALTHY MEALS - REAL SIMPLE
Take your healthy meals from drab to delicious with these recipes, menus, meals, guides, and more. Find high-protein meals, learn what a healthy breakfast looks like, and find more good-for-you dishes with our collections. (You can even finally figure out if sushi and other popular foods are actually healthy.) ... Parm …
From realsimple.com
See details


LOW CARB EGGPLANT PARMESAN - SLENDER KITCHEN
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese.
From slenderkitchen.com
See details


SIMPLE HEALTHY EATS | LIVESTRONG.COM | LIVESTRON…
Discover simple & easy healthy recipes with LIVESTRONG.COM. From dinner ideas, like crock pot recipes, to appetizers, you'll find recipes to satisfy any healthy diet plan.
From livestrong.com
See details


HEALTHY MEALS - REAL SIMPLE
Take your healthy meals from drab to delicious with these recipes, menus, meals, guides, and more. Find high-protein meals, learn what a healthy breakfast looks like, and find more good-for-you dishes with our collections. (You can even finally figure out if sushi and other popular foods are actually healthy.) ... Parm …
From realsimple.com
See details


LOW CARB EGGPLANT PARMESAN - SLENDER KITCHEN
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese.
From slenderkitchen.com
See details


SIMPLE HEALTHY EATS | LIVESTRONG.COM | LIVESTRON…
Discover simple & easy healthy recipes with LIVESTRONG.COM. From dinner ideas, like crock pot recipes, to appetizers, you'll find recipes to satisfy any healthy diet plan.
From livestrong.com
See details


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