CALORIES CHEX MIX RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LOW CAL CHEX-MIX SNACK RECIPE - FOOD.COM



Low Cal Chex-Mix Snack Recipe - Food.com image

Make and share this Low Cal Chex-Mix Snack recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 1/2 cup, 24 serving(s)

Number Of Ingredients 8

6 tablespoons Smart Balance light butter spread
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoning salt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
4 1/2 cups Corn Chex
4 1/2 cups Rice Chex
1 cup pretzel stick

Steps:

  • Melt smart balance in a saucepan.
  • Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
  • In large pot or bowl add the chex mix and pretzels together.
  • slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
  • Repeat this process until the liquid mix is all gone.
  • get a lipped baking sheet and place the chex mix in and stir.
  • Bake at 250 degrees for 1 hour.
  • stir every 15 minutes.
  • let cool and store in air tight container.

Nutrition Facts : Calories 51.7, FatContent 1.4, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 134, CarbohydrateContent 9.2, FiberContent 0.2, SugarContent 1.2, ProteinContent 0.7

MICROWAVE CHEX® PARTY MIX | ALLRECIPES



Microwave Chex® Party Mix | Allrecipes image

My aunt gave me this recipe for a quick and easy Chex® party mix. With only six ingredients and the use of the microwave, this snack is ready in a hurry. And, it's yummy!

Provided by Aimee

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 8 cups

Number Of Ingredients 6

¼ cup margarine
4?½ teaspoons Worcestershire sauce
1?¼ teaspoons seasoned salt
6 cups crispy rice cereal squares (such as Rice Chex ®)
1 cup cashews
1 cup pretzels

Steps:

  • Mix margarine, Worcestershire sauce, and seasoned salt together in a large bowl until well combined. Add cereal squares, cashews, and pretzels; mix well.
  • Microwave on High for 2 minutes. Mix well, then microwave for 2 more minutes. Mix again, and microwave for 1 more minute.
  • Remove from the microwave and spread party mix on paper towels to cool before serving.

Nutrition Facts : Calories 97.3 calories, CarbohydrateContent 7.7 g, FatContent 7 g, FiberContent 0.4 g, ProteinContent 1.9 g, SaturatedFatContent 1.3 g, SodiumContent 268.5 mg, SugarContent 0.6 g

More about "calories chex mix recipes"

CHRISTMAS CHEX™ PARTY MIX RECIPE - BETTYCROCKER.COM
A sweet holiday snack mix finished with a dusting of powdered sugar and inspired by a winter snow day. Chex™ cereal, marshmallows and pretzel twists are coated in vanilla almond bark and sprinkles and tossed with holiday-colored chocolate candies.
From bettycrocker.com
Reviews 4
Total Time 35 minutes
Calories 190 per serving
  • In large serving bowl, mix coated cereal mixture and chocolate candies.
See details


CHEX PARTY MIX - THE PIONEER WOMAN – RECIPES, COUNTRY ...
I know what you’re thinking: “Chex Party Mix?
From thepioneerwoman.com
Reviews 4.7
Total Time 1 hours 30 minutes
Category Christmas, appetizers, main dish
  • Dump cereal into a large mixing bowl. Add in pretzel sticks and nuts.In a microwave-safe bowl, add remaining ingredients and microwave until butter is melted. Stir together and toss into a cereal mixture, stirring as you go.Transfer mix onto one or two baking sheets, and bake in a 250-degree oven for 1 hour and 15 minutes, stirring every 15 minutes. Let cool and store in an airtight container.Grab a handful every forty minutes. Eat. Spoil your appetite.
See details


10 BEST LOW CALORIE CHEX MIX RECIPES | YUMMLY
Dec 24, 2021 · Low Calorie Chex Mix Recipes 477,701 Recipes. Last updated Dec 24, 2021. This search takes into account your taste preferences. 477,701 suggested recipes. BBQ Chex Mix Cookie Rookie. bbq sauce, cayenne pepper, smoked paprika, coarse sea salt, crispix cereal and 6 more.
From yummly.com
See details


CALORIES IN HOMEMADE CHEX MIX - CALORIE, FAT, CARB, FIBER ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Chex Mix. 54 calories of Corn Chex Cereal, (0.45 cup (1 serving)) 51 calories of Rice Chex Cereal, (0.55 cup (1 serving)) 49 calories of Butter, salted, (0.06 stick)
From recipes.sparkpeople.com
See details


CALORIES IN CHEX MIX QUICK AT HOME (SERVING = 1 CUP ...
Full nutritional breakdown of the calories in Chex Mix QUICK At Home (serving = 1 cup) based on the calories and nutrition in each ingredient, including Corn Chex Cereal, Rice Chex Cereal, Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , Lea & Perrins, Worcestershire Sauce, Garlic powder and the other ingredients in this recipe.
From recipes.sparkpeople.com
See details


11 LOW CALORIE CHEX MIX RECIPES | RECIPEOFHEALTH.COM
12 More. cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low -fat sesame sticks.
From recipeofhealth.com
See details


CALORIES IN CHEX PARTY MIX (JUST CHEX) - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chex Party Mix (just Chex) 28 calories of Wheat Chex Cereal, (0.13 cup (1 serving)) 20 calories of Promise Buttery Spread, (0.25 tbsp) 16 calories of Corn Chex Cereal, (0.13 cup (1 serving))
From recipes.sparkpeople.com
See details


CHEX MIX RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION ...
Get full Chex Mix Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chex Mix recipe with 1 cup butter, 8 tsp worcestershire sauce, 3 1/4 tsp lawry's seasoned salt, 16 cups chex cereal, mix (i use crispix), 1 1/2 cups pretzel sticks
From recipeofhealth.com
See details


11 LOW CALORIE CHEX MIX RECIPES | RECIPEOFHEALTH.COM
12 More. cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low -fat sesame sticks.
From recipeofhealth.com
See details


10 BEST CHEX MIX HEALTHY RECIPES | YUMMLY
Dec 16, 2021 · Chex Cereal, Chex Cereal, crackers, celery seed, butter, ranch dressing and 2 more Festive Chex Mix Wear and Where and Well chex, garlic powder, white chocolate chips, pretzels, pretzel sticks and 10 more
From yummly.com
See details


CALORIES IN CHEX MIX - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Chex Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Chex Mix. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Cheese Ranch Chex Mix. Calories: 59, Fat: 0g, Carbs: 12g, Protein: 1g, Fiber: 0g.
From sparkpeople.com
See details


SKINNY CHEX MIX - VEGANNIE
Dec 31, 2016 · 1/2 tsp garlic powder. 1/2 tsp salt. Method: 1. Preheat oven to 250F, spray baking sheet with non-stick cooking spray, and set aside. 2. In small mixing bowl, whisk together soy sauce, garlic powder, and salt. 3. In a large bowl, combine chex cereal, cheerios, and pretzels.
From vegannie.com
See details


FALL CHEX MIX RECIPE IDEAS - SHARE-RECIPES.NET
Fall Chex Snack Mix Recipe Love These Recipes. 5 hours ago 3 cups Rice Chex Cereal 1 cup Caramel Covered Popcorn 1 cup Caramel Peanuts 1 cup Animal Graham Crackers 2 cups Mini Pretzel Twists 1 cup Reese’s Pieces 1 cup Autumn Mix Candy (Candy Corn, Pumpkins) Directions Combine all ingredients in a large bowl. Mix well. Optionally, you can sprinkle with mix of 1/4 cup sugar and 1 tsp Pumpkin ...
From share-recipes.net
See details


CHRISTMAS CHEX MIX RECIPE (JUST 5 INGREDIENTS) | KITCHN
Nov 28, 2021 · Line 2 rimmed baking sheets with parchment paper, wax paper, or silicone baking mats. Place 12 ounces Chex cereal (10 to 11 cups), 2 cups mini pretzel twists, and 1 1/2 cups Christmas M&Ms in a large bowl and stir with a rubber spatula until combined. If using bars, coarsely chop 1 1/2 pounds white chocolate (no need to chop discs or chips).
From thekitchn.com
See details


RECIPE: HAWAII-STYLE FURIKAKE CHEX MIX - HAWAII MAGAZINE
Dec 19, 2019 · Hawaii-Style Furikake Chex Mix Ingredients. Half a 12-ounce box of Rice Chex cereal; Half a 12-ounce box of Corn Chex cereal; 2 to 3 cups of Cheerios; 2 to 3 cups of Goldfish Baked Crackers (any size or flavor is fine) 2 to 3 cups of pretzels (any shape) Optional: Cheetos, roasted peanuts, Honeycomb cereal, Fritos, Bugles—really anything you ...
From hawaiimagazine.com
See details


GLUTEN-FREE ORIGINAL CHEX™ PARTY MIX
Heat oven to 250°F. In large bowl, mix cereals and pretzels until well blended. In small microwavable bowl, microwave vegetable oil spread uncovered on High 30 to 40 seconds or until melted.
From chex.com
See details


CHRISTMAS CHEX MIX - IT IS A KEEPER
Dec 22, 2021 · Preheat the oven to 200 degrees and pour the Chex and popcorn into large bowls. Make the caramel sauce by adding the butter, brown sugar, corn syrup, and salt to a small saucepan. Cook over medium heat, stirring constantly. After the butter is melted, allow the mixture to simmer for 5 minutes, stirring the whole time.
From itisakeeper.com
See details


CHEX MIX ORIGINAL RECIPE 1960 WITH INGREDIENTS,NUTRITIONS ...
Chex Mix Original Recipe 1960 tfrecipes.com. 6 hours ago Chex Mix Original Recipe 1960 with ingredients,nutritions . 6 hours ago 2016-07-12 · Chex Mix Recipe From 1960s sharerecipes.net. 7 hours ago Share-recipes.net Get All .Easy Low Carb Keto Faux Chex Party Mix Bake It Keto. 2 hours ago by Bakeitketo.com .
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »