CALORIES BOWL OF OATMEAL RECIPES
15 SWEET AND SAVORY OATMEAL RECIPES UNDER 350 CALORIES ...
From savory kimchi bowls to sweet cinnamon-spiced pancakes, these recipes all feature heart-healthy oats.
Provided by MyFitnessPal’s Recipes
Nutrition Facts : Calories
THE ONLY BASIC OATMEAL RECIPE YOU'LL EVER NEED | COOKING LIGHT
Searching for the perfect basic oatmeal recipe? Our tried-and-true formula is sure to be a keeper. Simple ingredients, easy directions, and plenty of fiber and protein make the beloved healthy breakfast staple more delicious than ever. Best of all, it's totally customizable—add your favorite nutritious mix-ins such as fresh fruit, sliced nuts, or a dollop of peanut butter. Ready to mix it up? Take a look at these 12 out-of-this-world oatmeal recipes. Looking for how to make steel-cut oats? Check out the recipe here.
Provided by Elizabeth Laseter
Total Time 7 minutes
Yield Serves 2 (serving size: about 1/2 cup)
Number Of Ingredients 7
Steps:
- Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly. Divide equally between two bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.
Nutrition Facts : Calories 220, CarbohydrateContent 36 g, FatContent 5 g, FiberContent 4 g, ProteinContent 12 g, SaturatedFatContent 2 g, SodiumContent 180 mg, SugarContent 10 g
15 HEALTHY OATMEAL RECIPES FOR TASTY BREAKFAST FOR LOSE WEIGHT
Aug 12, 2015 · 1 cup rolled oats. 2 cups water, milk or a combination of both. In a medium saucepan, combine 1 cup rolled oats (old-fashioned) and 2 cups water, bring to a boil. Reduce heat and simmer on low, covered, for 5 minutes. Remove the sauce pan from heat and let stand, covered for 2 minutes before serving.
From loseweightbyeating.com
From loseweightbyeating.com
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51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS — EAT ...
From eatthis.com
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BOWL OF OATMEAL NUTRITION FACTS - EAT THIS MUCH
3.5g Fat. 6g Protein. No price info. Serving. Nutrition Facts. For a Serving Size of 1 Serving. How many calories are in Bowl Of Oatmeal? Amount of calories in Bowl Of Oatmeal: Calories 380.
From eatthismuch.com
From eatthismuch.com
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HOW MANY CALORIES IS IN A BOWL OF OATMEAL ...
Mar 22, 2021 · There are 190 calories in 1 cup of cooked Oatmeal with Fruit. Calorie breakdown: 10% fat, 77% carbs, 13% protein. How many calories are in a bowl of dry oatmeal? Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. It also has a lot of carbohydrates and proteins. But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. How many calories in a bowl of oatmeal at McDonalds?
From theknowledgeburrow.com
From theknowledgeburrow.com
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8 OATMEAL RECIPES TO BOOST WEIGHT LOSS (SIMPLE PREP ...
From femniqe.com
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BOWL OF OATMEAL COOKIE RECIPE | ALLRECIPES
Mar 05, 2020 · Step 1. Beat egg in a microwave-safe bowl; add 1 cup plus 3 tablespoons milk, oats, raisins, brown sugar, vanilla extract, butter, cinnamon, and salt and mix well. Advertisement. Step 2. Microwave on high for 1 minute; stir and microwave for 1 minute more. Stir oatmeal and microwave until cooked, about 1 minute more.
From allrecipes.com
From allrecipes.com
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HEALTHY OATMEAL RECIPES | POPSUGAR FITNESS
Jul 20, 2017 · One small diced apple ( 80 ), one chopped Medjool date ( 66 ), six chopped almonds ( 42 ), and a sprinkle of cinnamon (0): 378 calories. One tablespoon peanut butter ( 95 ), one-eighth cup dried ...
From popsugar.com
From popsugar.com
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BOWL OF OATMEAL NUTRITION FACTS - EAT THIS MUCH
Bowl Of Oatmeal Jimmy's Egg 1 Serving 380 Calories 81 g 3.5 g 6 g 6 g 0 mg 0.5 g 25 mg 50 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
From eatthismuch.com
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HIGH-PROTEIN OATMEAL FOR ATHLETES RECIPE | ALLRECIPES
Directions. Instructions Checklist. Step 1. Combine oatmeal and protein powder in a microwave-safe bowl. Add blueberries, pumpkin seeds, and raisins. Add milk and heat in the microwave for about 1 minute. Stir before serving. Advertisement.
From allrecipes.com
From allrecipes.com
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8 OATMEAL RECIPES TO BOOST WEIGHT LOSS (SIMPLE PREP ...
Sep 05, 2019 · Preheat oven to 325 degrees. Lightly spray casserole dish with non-stick spray. In a large bowl, combine oats, baking powder, sugar and cinnamon. Mix well. Stir in milk, banana, yogurt, oil and vanilla. Mix thoroughly.
From femniqe.com
From femniqe.com
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CALORIES IN OATMEAL RAISIN COOKIE IN A BOWL - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Oatmeal Raisin Cookie in a Bowl 150 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.50 cup) 56 calories of Raisins, (0.13 cup (not packed)) 16 calories of Granulated Sugar, (1 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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BERRY OATMEAL BOWL RECIPE | QUAKER OATS
Combine oats and nonfat milk in microwave-safe bowl. Microwave on HIGH 2-1/2 to 3 minutes. Stir in orange peel and vanilla. Top with berries and yogurt. Sprinkle with sunflower seeds and additional orange peel, if desired. Gluten-free if made with Quaker Gluten Free Oats, nut-free, vegetarian.
From quakeroats.com
From quakeroats.com
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6 OATMEAL MISTAKES MAKING YOU FAT — EAT THIS NOT THAT
May 07, 2021 · Shutterstock. On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein. But even though it's made with whole grain oats, oatmeal is pretty carb-heavy.
From eatthis.com
From eatthis.com
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NUTRITIONAL VALUE OF OATMEAL | HOW MANY CALORIES IN ...
Aug 24, 2021 · The calorie value of half-fat yogurt will be lower. The calorie value of 1 bowl (medium) yogurt is 112 calories for 180 grams, and 1 tablespoon (10 g) of oatmeal is 37 calories. Prepared with a medium bowl of yogurt (180 g) and 3 tablespoons (30 g) of oatmeal, A bowl of oatmeal with yogurt: 223 kcal; How Many Calories in Milk Oatmeal?
From foodstrend.com
From foodstrend.com
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15+ EASY BREAKFAST RECIPES FOR WEIGHT LOSS | EATINGWELL
Nov 28, 2021 · Whether it's a cozy bowl of oatmeal or a refreshing smoothie, these recipes contain fewer than 575 calories and more than 6 grams of fiber per serving, so you can have a satisfying meal and meet your nutrition goals at the same time. Recipes like our Raspberry-Peach-Mango Smoothie Bowl & Strawberries and White Bean & Avocado Toast are ...
From eatingwell.com
From eatingwell.com
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FRUIT AND OATMEAL BREAKFAST BOWL - DAIRY FREE RECIPE ...
Jun 28, 2020 · Instructions. Prepare the oatmeal according to package directions. Stir in the coconut milk and sweetener and divide the oatmeal into two bowls. Arrange the fresh fruit on top of the oatmeal; sprinkle with coconut flakes. Serve, topped with mint sprigs if desired.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
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OATMEAL/CEREAL WITH BERRIES
136 Calories · 5.8 g Protein · 4.6 g Fiber. Breakfast. Gluten-free · Nut-free. Oats do not contain gluten but can be manufactured in a facility with gluten. For severe allergies, it’s best to buy oats with a gluten free label. Avoid using nuts or nut-based milks as a topping if you have a nut allergy.
From pcrm.org
From pcrm.org
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BAKED OATMEAL RECIPE - (FREEZER FRIENDLY) THE RECIPE REBEL
Jan 20, 2022 · How to make Baked Oatmeal. This recipe takes just 10 quick minutes to prep! Combine all ingredients: In a large bowl, mash banana. Add milk, eggs, maple syrup, and vanilla and whisk well. Stir in baking powder, cinnamon, and salt. Add in the oats and any mix-ins you like. Stir until fully combined.
From thereciperebel.com
From thereciperebel.com
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HOW MANY CALORIES IN A BOWL OF PORRIDGE
May 19, 2021 · How many calories are in a bowl of porridge with milk?, One 30g bowl of oats with semi-skimmed milk = 215 calories. In additional, How many calories are in a bowl of porridge with milk and honey?, Bowl of porridge (made with 45g porridge oats and 310ml semi-skimmed milk), topped with 2 teaspoons honey. 326kcals, 9g fat, 4g saturates, 21g sugar, 0.3g salt.
From askinguk.com
From askinguk.com
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HEALTHY OATMEAL COOKIE RECIPE LOW CALORIE – GO FOOD RECIPE
Sep 08, 2021 · Healthy oatmeal cookie recipe low calorie. Set your oven to 350 degrees and allow it to heat up. Set your oven to 350 degrees and allow it to heat up. Low calorie brownies from scratch happy healthy motivated stevia powder, skimmed milk, baking powder, baking soda, unsweetened cocoa powder and 5.
From gofoodrecipe.com
From gofoodrecipe.com
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