CALORIES BEANS AND RICE RECIPES

MEXICAN RICE AND BEANS RECIPE | ALLRECIPES

Mexican Rice and Beans Recipe | Allrecipes image

Spicy, delicious Mexican rice and beans.

Provided by Afzal Najam

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1 small onion, diced
1 small poblano pepper, diced
1 clove garlic, chopped
1 cup basmati rice
2 teaspoons paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons tomato paste
2 cups vegetable broth
1 (14 ounce) can pinto beans, rinsed and drained

Steps:

Heat olive oil over medium-high heat. Add onion, poblano pepper, and garlic; saute for 2 to 3 minutes. Add rice. Cook, stirring occasionally, until rice is completely coated in oil, about 2 minutes. Season with paprika, cumin, oregano, salt, and pepper.
Stir in tomato paste and cook for 1 to 2 minutes. Add vegetable broth and pinto beans. Bring to a boil; reduce heat to low. Cover and simmer until rice is tender, 15 to 20 minutes. Remove from heat, keep covered, and let stand for at least 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 347.7 calories, CarbohydrateContent 59.2 g, FatContent 8.8 g, FiberContent 6.9 g, ProteinContent 9.8 g, SaturatedFatContent 1.3 g, SodiumContent 624.3 mg, SugarContent 3.9 g

JESSICA'S RED BEANS AND RICE RECIPE | ALLRECIPES

Jessica's Red Beans and Rice Recipe | Allrecipes image

My company had a Mardi Gras party and I wanted to make a flavorful red beans and rice recipe that everyone would love!

Provided by kingdombeyond

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 pound smoked sausage, sliced
1 onion, chopped, divided
1 green bell pepper, chopped, divided
1 jalapeno pepper, finely diced, divided
2 cups water
2 cubes chicken bouillon
1 tablespoon salt-free garlic and herb seasoning (such as Mrs. Dash®)
1 tablespoon Cajun seasoning blend
1 teaspoon red pepper flakes
1 bay leaf
3 (16 ounce) cans kidney beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
salt to taste
3 cups cooked white rice

Steps:

Combine sausage, half the onion, half the green bell pepper, half the jalapeno pepper, water, chicken bouillon, garlic and herb seasoning, Cajun seasoning blend, red pepper flakes, and bay leaf in a large stockpot; Bring to boil and cook, stirring occasionally, until liquid is reduced by half, 15 to 20 minutes.
Mix kidney beans, tomatoes, remaining onion, remaining green bell pepper, and remaining jalapeno pepper into the sausage mixture; season with salt. Bring to a boil, reduce heat, and simmer until kidney bean mixture is thickened, 15 to 20 minutes. Remove and discard bay leaf.
Spoon 1/2 cup cooked rice into 6 serving bowls; top with kidney bean mixture.

Nutrition Facts : Calories 559.9 calories, CarbohydrateContent 65.3 g, CholesterolContent 50.9 mg, FatContent 21.8 g, FiberContent 15.7 g, ProteinContent 26.2 g, SaturatedFatContent 8.8 g, SodiumContent 2086.5 mg, SugarContent 3 g

10 BEST LOW CALORIE BEANS AND RICE RECIPES | YUMMLY

Low Calorie Beans and Rice Recipes 614,230 Recipes. Last updated Dec 18, 2021. This search takes into account your taste preferences. 614,230 suggested recipes. Rosemary-Garlic (low-calorie) Dip Noble Pig. cottage cheese, ground pepper, rosemary, beans, minced garlic and 3 more.
From yummly.com

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RICE AND BEANS RECIPE AND NUTRITION - EAT THIS MUCH

1/2 cup Brown rice 1/2 can Canned black beans 1/2 cup Peas 1 tbsp Olive oil 1 tsp Balsamic vinegar 1 tbsp Soy sauce made from soy and wheat (shoyu) Nutrition 497.1 Calories 70.8 g 15.3 g 20.9 g 20.9 g 0 mg 2.3 g 932.9 mg 5.5 g 0 g
From eatthismuch.com

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CALORIES IN BAKED BEANS AND RICE - CALORIE, FAT, CARB ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Beans and Rice 150 calories of Beans, black, (113.40 grams) 75 calories of Jasmin Rice, (0.25 cup) 36 calories of Salsa, (0.50 cup) 5 calories of Vegetable Broth, (0.31 cup) 1 calories of Chili powder ...
From recipes.sparkpeople.com

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CALORIES IN BLACK BEANS AND RICE - CALORIE, FAT, CARB ...

Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Black Beans and Rice. 82 calories of Brown Rice, long grain, (0.38 cup) 54 calories of Grass Fed Ground Beef - Raw, (1 oz) 44 calories of Beans - black beans - 15.5 oz., (1.94 oz)
From recipes.sparkpeople.com

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RICE AND BEANS RECIPES | SPARKRECIPES

Sante Fe Beans and Rice. This is a recipe that I found on SparkPeople but the calories listed on that recipe seemed low to me. The recipe stated it made 8 servings at 235.4 calories/serving. When I calculated this with the listed ingredients I come up with 376.2 calories per serving (8 servings).
From recipes.sparkpeople.com

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RICE AND BEANS RECIPE - DETAILS, CALORIES, NUTRITION ...

Get full Rice and Beans Recipe ingredients, how-to directions, calories and nutrition review. Rate this Rice and Beans recipe with 2 tbsp olive oil, 4 slices bacon, diced, 1/4 cup onion, chopped, 1/4 cup red pepper, diced, 2 garlic cloves, minced, 2 (15 1/2 oz) cans red kidney beans, 1 1/2 oz sazon goya (or other brand, found in international aisle), water, 6 oz tomato paste, salt, 1 tbsp ...
From recipeofhealth.com

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CALORIES IN RICE, BEANS AND VEGETABLES - CALORIE, FAT ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Rice, Beans and Vegetables 100 calories of Beans, black, (0.44 cup) 55 calories of Brown Rice, medium grain, (0.25 cup) 8 calories of Onions, raw, (0.13 cup, chopped) 7 calories of Carrots, raw, (0.13 cup ...
From recipes.sparkpeople.com

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BEANS AND RICE RECIPES | ALLRECIPES

Lentils and Rice with Fried Onions (Mujadarrah) Rating: 4.31 stars. 785. This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor! By Melissa Mueller.
From allrecipes.com

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RICE AND BEANS RECIPE | EAT SMARTER USA

1. Place beans in a sieve and rinse with cold water. Drain. 2. Peel garlic cloves and crush slightly. Cook beans, garlic and bay leaf in 1.5 liters (approximately 6 cups) of salted water over low heat until soft, 50-60 minutes. 3. Drain the cooked beans and set aside. 4.
From eatsmarter.com

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RED BEANS AND RICE NUTRITION FACTS & CALORIES

Red Beans and Rice. Serving size: 100 grams 1 ounce (28g) Entire Recipe (335g) Recipe Ingredients Qty x Measure click on name for nutrient facts. Beans, kidney, red, mature seeds, cooked, boiled, without salt. 1.0 x 1 cup (177g) Rice, white, long-grain, parboiled, enriched, cooked. 1.0 x 1 cup (158g) FOOD SUMMARY.
From nutritiondata.self.com

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BLACK BEANS AND RICE | AMERICAN HEART ASSOCIATION RECIPES

Stir in the garlic. Cook for 1 minute, stirring frequently. Stir in the cumin and chili powder. Cook for 1 minute, stirring frequently. Stir in the beans. Cook until warmed through. Remove from the heat. Transfer to a large serving bowl. Stir in the cooked rice, lime juice mixture, cilantro and oregano.
From recipes.heart.org

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RED BEANS AND RICE RECIPE - DETAILS, CALORIES, NUTRITION ...

Get full Red Beans and Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Red Beans and Rice recipe with 2 cups instant brown rice, 2 (16 oz) cans red beans (blue runner new orleans spicy cream style), 14 oz smoked turkey sausage, 1 large onion (diced), 1/2 tsp tabasco sauce (few dashes), salt, pepper
From recipeofhealth.com

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BEANS AND RICE RECIPES | ALLRECIPES

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RED BEANS AND RICE WITH COLLARD GREENS

Directions. Over medium heat, saute the diced onion, diced bell pepper, and thinly sliced celery until the onion is lightly caramelized. Add the minced garlic and saute for 1 more minute. Add the bay leaf, cooked red beans with liquid, pepper, thyme, and salt. Add water to create enough sauce to look like a stew (about 1/4 cup).
From pcrm.org

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QUICK BLACK BEANS AND RICE RECIPE | ALLRECIPES

Directions. Instructions Checklist. Step 1. In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.
From allrecipes.com

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RED BEANS AND RICE WITH SPAM® RECIPE | ALLRECIPES

Directions. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Stir together the luncheon meat, kidney beans with liquid, butter, and onion flakes in a large saucepan.
From allrecipes.com

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25 DISHES TO SERVE WITH A RED BEANS & RICE

The best side dishes with red beans and rice include lot of salads. Therefore, a simple green salad, coleslaw, or potato salad will be perfect. Other dishes that can be served with red beans and rice include pork chops, tender chicken, yam curry, fried green tomatoes, garlic bread, and okra jalapeños fritters. You can also serve seafood with your red beans and rice in form of a delicious ...
From foodsgal.com

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CALORIES IN 1/2 CUP OF RICE WITH BEANS AND NUTRITION FACTS

Aug 21, 2007 · 7.24g. There are 196 calories in a 1/2 cup of Rice with Beans. Calorie breakdown: 24% fat, 61% carbs, 15% protein. Serving Size. Calories.
From fatsecret.com

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TREEBEARD'S RED BEANS (AND RICE) RECIPE - DETAILS ...

Get full Treebeard's Red Beans (And Rice) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Treebeard's Red Beans (And Rice) recipe with 1 lb dried red kidney beans, 2 quarts water, 2 medium onions, chopped, 2 stalks celery, with leaves, chopped, 1/2 large bell pepper, chopped, 2 1/2 tsp salt, 1 1/2 tsp thyme, 1 1/2 tsp oregano, 1 1/4 tsp garlic powder, 3/4 tsp ...
From recipeofhealth.com

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PUERTO RICAN BEANS AND RICE AUTHENTIC RECIPE

Calories per serving of Puerto Rican Rice and Beans. 240 calories of Dry Red Kidney Beans - after cooking w/out salt, (1 cup) 34 calories of Cured Ham, (0.67 oz) 10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup) 3
From share-recipes.net

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