CALORIES AIR FRYER CHICKEN WINGS RECIPES
AIR FRYER CHICKEN WINGS RECIPE (SPICY AND CRISPY) - SPICY ...
Crispy and spicy chicken wings made in the air fryer. That is right! No deep frying in oil required.
Provided by Mani
Categories Main Course
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the air fryer on 200°C or 400°F.
- Add to your mixing bowl the chicken wings and spicy seasoning. Massage for several minutes.
- To another bowl, add the all-purpose flour, baking powder, and spicy seasoning. Stir to combine.
- Spray your air fryer basket with low-calorie oil and prepare one batch at a time for best results. Coat the chicken wings in the flour, generously, and place in the air fryer basket.
- Cook for 15 minutes but turn the wings half way through.
- Once cooked, remove the first batch and add the second batch (and follow step 5 again).
- Serve and enjoy
Nutrition Facts : ServingSize 1 serving, Calories 561 kcal, SodiumContent 743 mg, FatContent 30 g, SaturatedFatContent 9 g, CarbohydrateContent 32 g, FiberContent 1 g, ProteinContent 51 g, CholesterolContent 231 mg, UnsaturatedFatContent 7 g
AIR FRYER CHICKEN WINGS (THE BEST WINGS!) - KRISTINE'S KITCHEN
The air fryer makes the best wings! These Air Fryer Chicken Wings are perfect for game day or whenever you're craving wings. Serve them with your favorite dipping sauces and enjoy!
Provided by Kristine
Categories Appetizer
Total Time 28 minutes
Prep Time 10 minutes
Cook Time 18 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400° F for 5 minutes.
- Use paper towels to pat the chicken wings completely dry and place them in a large bowl.
- Drizzle with the olive oil and toss to coat.
- Sprinkle on the garlic powder, paprika, onion powder, salt and pepper. Stir to evenly coat the wings with the seasonings.
- Place wings in a single layer in the air fryer with a little bit of room in between each piece. (Cook in batches as needed.) Air fry at 400° F for 8 minutes on the first side, then flip and cook on the second side for 8-10 minutes, until wings are cooked through and crispy
- Serve immediately, with buffalo sauce, ranch dressing, BBQ sauce, or other dipping sauces as desired.
Nutrition Facts : Calories 308 kcal, CarbohydrateContent 1 g, ProteinContent 23 g, FatContent 23 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 94 mg, SodiumContent 381 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 15 g, ServingSize 1 serving
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