CALORIE ZUCCHINI RECIPES
More about "calorie zucchini recipes"
DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT ...
I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 2 medium loafs, 16-20 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven 350 degrees.
- Grease and flour two medium loaf pans.
- In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
- To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
- Add flour slowly.
- Add shredded carrots, zucchini and nuts.
- Beat mixture (by hand or mixer).
- Pour loaf into pans.
- Bake 45 mins or 'til toothpick comes out clean.
Nutrition Facts : Calories 98.2, FatContent 1.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 200.7, CarbohydrateContent 17.9, FiberContent 2.2, SugarContent 3.8, ProteinContent 3.8
10 BEST LOW CALORIE ZUCCHINI RECIPES | YUMMLY
From yummly.com
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40 LIGHT AND LOW-CALORIE ZUCCHINI RECIPES TO TRY TONIGHT ...
From tasteofhome.com
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25 ZUCCHINI RECIPES FOR WEIGHT LOSS | EAT THIS NOT THAT
From eatthis.com
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35 SKINNY ZUCCHINI RECIPES - SKINNYTASTE
Jul 10, 2014 · 35 Skinny Zucchini Recipes 1. Grilled Chicken and Zucchini Skewers are perfect as an appetizer if you’re having a backyard bash this summer, or you... 2. Sauteed Baby Zucchini – a simple side dish ready in under 6 minutes and great with just about everything… 3. Serve these Baked Zucchini Sticks as ...
From skinnytaste.com
From skinnytaste.com
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37 HEALTHY ZUCCHINI RECIPES | COOKING LIGHT
May 09, 2019 · This easy zucchini lasagna recipe is gluten-free and vegan, but it's still pure comfort. Thinly-sliced zucchini is a tasty stand-in for noodles, and mashed tofu, when seasoned correctly, is eerily similar to ricotta—but with significantly less calories and fat. The best part about this zucchini lasagna?
From cookinglight.com
From cookinglight.com
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45 HEALTHY ZUCCHINI RECIPES {READER FAVORITES} - IFOODREAL.COM
Jun 02, 2021 · Zucchini Dinner Recipes Ground Turkey Zucchini Skillet with Pesto. This 30 minute healthy Ground Turkey Zucchini Skillet with Pesto is delicious... Zucchini Lasagna. Zucchini Lasagna made low carb with layers of zucchini instead of pasta, flavorful turkey tomato sauce... Tex Mex Rice and Beans with ...
From ifoodreal.com
From ifoodreal.com
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3 ZUCCHINI RECIPES: 15 MINUTES EACH, UNDER 100 CALORIES ...
Jul 25, 2011 · Calories: 76.1. Total Fat: 1.4 g. Cholesterol: 0.0 mg. Sodium: 9.7 mg. Total Carbs: 15.9 g. Dietary Fiber: 5.4 g. Protein: 2.3 g. Chef Meg's Grilled Zucchini with Feta and Pesto. Take some help from the store: Feta and pesto dress up grilled zucchini. Tip: Garnish with fresh chopped basil! Calories: 61.0. Total Fat: 2.9 g. Cholesterol: 4.7 mg. Sodium: 107.3 mg
From sparkpeople.com
From sparkpeople.com
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3 LOW CARB, LOW CALORIE ZUCCHINI RECIPES - CHRISTINA CARLYLE
From christinacarlyle.com
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37 HEALTHY ZUCCHINI RECIPES | COOKING LIGHT
May 09, 2019 · This easy zucchini lasagna recipe is gluten-free and vegan, but it's still pure comfort. Thinly-sliced zucchini is a tasty stand-in for noodles, and mashed tofu, when seasoned correctly, is eerily similar to ricotta—but with significantly less calories and fat. The best part about this zucchini lasagna?
From cookinglight.com
From cookinglight.com
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3 LOW CARB, LOW CALORIE ZUCCHINI RECIPES - CHRISTINA CARLYLE
Sep 02, 2013 · 3 Low Carb, Low Calorie Zucchini Recipes. Zucchini Noodles (aka Zoodles) Pasta is just one of those foods that makes people’s worlds go round. As a former fat girl I used to love making and eating big bowls of buttery, cheesy, blissful bowls of pasta… It used to make me so happy… Until I stepped on the scale…
From christinacarlyle.com
From christinacarlyle.com
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LOW CALORIE ZUCCHINI CASSEROLE RECIPES | SPARKRECIPES
Zucchini, Bulgur, Turkey Bake. This meal can be made either as a casserole or as stuffed zucchini. The zucchini have to be rather large in order to be stuffed but by dicing the zucchini and mixing in a casserole dish, the same flavors can be achieved.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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10 SPIRALIZED ZUCCHINI RECIPES UNDER 300 CALORIES ...
Jul 09, 2015 · Long story short, here are some summer-friendly zucchini noodle recipes to take the guesswork out: Top right: Thai Zucchini and Cucumber Noodle Collard Green Wraps with Almond Butter Sauce (206 calories) Bottom right: Chicken Zucchini Noodle Soup (290 calories) Left: Vegan Creamy Ginger-Coconut Zucchini Noodles (159 calories)** add a protein to ...
From inspiralized.com
From inspiralized.com
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28 EASY AND DELICIOUS ZUCCHINI RECIPES - THE SPRUCE EATS
Sep 17, 2020 · The Spruce / Pete Scherer . Zucchini meets cornbread in this delicious cheesy zucchini bread recipe. The quick bread includes dehydrated and shredded zucchini, cornmeal, buttermilk, sharp cheddar cheese, garlic, and rosemary. It's a versatile savory bread to enjoy for breakfast, dinner, or a quick snack. 12 of 28.
From thespruceeats.com
From thespruceeats.com
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ZUCCHINI NUTRITION, BENEFITS, RECIPES, USES AND SIDE ...
Dec 05, 2018 · Including tons of non-starchy veggies in your diet is an effective strategy for naturally reducing calorie intake. Zucchini nutrition has a low calorie count and help fill you up. You can eat a whole lot at once for little calories. Zucchini is also one of the lowest carb-containing veggies, second to leafy greens.
From draxe.com
From draxe.com
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VERY LOW CALORIE LASAGNA RECIPE {WITH ZUCCHINI!} - HEALTH BEET
Jul 14, 2020 · Check out the recipe for this gluten free, low carb, low fat, high protein, very low calorie lasagna! Made with zucchini, fat free cheeses, and 99% lean ground turkey, we have a filling dinner! My goal with this lasagna was to lower calories to maintain my weight loss , lower the carbs, keep protein high and lower the fat.
From healthbeet.org
From healthbeet.org
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CALORIES IN ZUCCHINI COOKED - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Dippin Dots Flavored Ice Sour Blue Razz Or Wango Rainbo; Simple 2400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Running: 10 km/h (6 minutes per km) Calories Burned For Running: 8.5 km/h (7 minutes per km)
From sparkpeople.com
From sparkpeople.com
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HEALTHY ZUCCHINI CASSEROLE - HEALTHY SEASONAL RECIPES
Jul 12, 2021 · Step 1: Coat the casserole dish with cooking spray and layer in half of the tortillas wedges. This will help to absorb the liquid from the zucchini. Step 2: Layer on half each of the zucchini, scallions, salt, cheese and salsa. Step 3: Repeat with a second layer of the ingredients, but do not add the second half of the cheese.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
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HEALTHY ZUCCHINI NOODLE RECIPES | EATINGWELL
In this “spiralized” vegetable noodle recipe inspired by pad thai, zucchini and summer squash replace the rice noodles, pumping up the vegetables while reducing calories. Top with stir-fried chicken, shrimp or tofu for added protein if desired. By EatingWell Test Kitchen. 3-Ing-Diabetes-Peanut-Zoodles-Edamame.
From eatingwell.com
From eatingwell.com
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EASY GARLIC PARMESAN OVEN ROASTED ZUCCHINI RECIPE {LOW ...
This low calorie oven roasted zucchini recipe comes with a shopping list, printable recipe card, and more… Garlic Parmesan Oven Roasted Zucchini Recipe. In this article, you will learn how to roast zucchini slices to crispy perfection. This easy zucchini bake recipe makes a wonderful side dish, or appetizer.
From loseweightbyeating.com
From loseweightbyeating.com
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35 BEST ZUCCHINI NOODLE RECIPES - HOW TO COOK ZOODLES
Dec 23, 2020 · 1 of 35. Asian Sesame Zucchini Noodles. An updated take on a classic pasta salad, this plate of toothy noodles contains a mere 85 calories per serving (feel free to heap on the seconds!). It's ...
From goodhousekeeping.com
From goodhousekeeping.com
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LOW-FAT, LOW-CALORIE ZUCCHINI BREAD RECIPE | SPARKRECIPES
Combine eggs, sugar, Splenda, applesauce, and vanilla in bowl. Add zucchini and mix well. Sift together dry ingredients and add a little at a time, mixing together as you go. Pour into two loaf pans and bake at 325 for an hour or until a knife inserted into the middle of the loaf comes out clean. Makes 24 slices, 12 slices from each loaf.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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