CALIFLOWER AND CHEESE SOUP RECIPES

CAULIFLOWER-CHEESE SOUP RECIPE | ALLRECIPES

Cauliflower-Cheese Soup Recipe | Allrecipes image

A soothing cheesy soup. Serve with a roll and a salad.

Provided by Jane Snider

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

¾ cup water
1 cup cauliflower, chopped
1 cup cubed potatoes
½ cup finely chopped celery
½ cup diced carrots
¼ cup chopped onion
¼ cup butter
¼ cup all-purpose flour
3 cups milk
salt and pepper to taste
4 ounces shredded Cheddar cheese

Steps:

In a large saucepan, combine water, cauliflower, potatoes, celery, carrots, and onion. Boil for 5 to 10 minutes, or until tender. Set aside.
Melt butter in separate saucepan over medium heat. Stir in flour, and cook for 2 minutes. Remove from heat, and gradually stir in milk. Return to heat, and cook until thickened. Stir in vegetables with cooking liquid, and season with salt and pepper. Stir in cheese until melted, and remove from heat.

Nutrition Facts : Calories 384.9 calories, CarbohydrateContent 25.9 g, CholesterolContent 74.9 mg, FatContent 24.7 g, FiberContent 2.5 g, ProteinContent 15.7 g, SaturatedFatContent 15.6 g, SodiumContent 367.6 mg, SugarContent 11.1 g

CAULIFLOWER CHEESE SOUP RECIPE | ALLRECIPES

Cauliflower Cheese Soup Recipe | Allrecipes image

I love a good broccoli cheese soup - and cauliflower cheese soup is delicious too!

Provided by Cheryl King

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 head cauliflower
1 tablespoon olive oil, or more as needed
4 medium (blank)s carrots, diced
4 stalks celery, diced
1 small yellow onion, diced
2 cloves garlic, finely diced
4 cups chicken broth
¼ cup butter
¼ cup all-purpose flour
½ teaspoon salt, or to taste
1 pinch ground black pepper to taste
3 cups milk, at room temperature
12 ounces freshly shredded sharp Cheddar cheese, or more to taste

Steps:

Place cauliflower into the bowl of a food processor and blend until finely chopped.
Heat oil in a large saucepan over medium-high heat until shimmering. Add carrots, celery, and onion. Cook for 2 to 3 minutes. Add garlic and continue to cook for 5 to 6 minutes. Pour in broth and cauliflower; increase heat to high. Bring to a boil; reduce heat to a simmer and cook until vegetables are tender, 15 to 20 minutes.
Meanwhile, melt butter in a medium skillet over medium heat. Add flour and cook for 2 minutes. Season with salt and pepper. Whisk milk in slowly and bring to a boil. Remove from heat and add Cheddar cheese slowly until completely combined.
Pour broth from cauliflower mixture into an electric blender and puree to your desired consistency. Return to the saucepan. Pour cheese sauce into soup and stir well to combine.
Serve in bowls and garnish with additional Cheddar cheese, if desired.

Nutrition Facts : Calories 459.8 calories, CarbohydrateContent 22.5 g, CholesterolContent 93.7 mg, FatContent 31.8 g, FiberContent 4.3 g, ProteinContent 22.2 g, SaturatedFatContent 18.7 g, SodiumContent 1505.2 mg, SugarContent 12 g

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