CALI TACOS RECIPES

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CALIFORNIA TACOS RECIPE - FOOD.COM



California Tacos Recipe - Food.com image

I always describe this as similar to a taco salad, without the bowl. It is a meat sauce, placed over corn chips, and topped how you like it. Can be finger food if your chips are big enough.

Total Time 35 minutes

Prep Time 0S

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 cup chopped onion
1 garlic clove
1 1/2 teaspoons salt
1/8 teaspoon pepper
1 (8 ounce) can tomato sauce
2.5 (8 ounce) cans water (measured in tomato sauce can)
1 (6 ounce) can tomato paste
1 teaspoon chili powder
2 teaspoons sugar
1 1/2 teaspoons oregano
1 1/2 teaspoons cumin
2/3 cup rice

Steps:

  • Brown ground beef with the onion, garlic, salt and pepper until red is gone.
  • Add the rest of the ingredients except the rice and simmer uncovered 30 minutes.
  • Add 2/3 cup minute rice.
  • Cover and simmer 3-5 minutes.
  • Serve over corn or tortilla chips and top with cheese, letuce, tomato, onions or whatever you would like.

Nutrition Facts : Calories 440.3, FatContent 17.8, SaturatedFatContent 6.8, CholesterolContent 77.1, SodiumContent 1603.7, CarbohydrateContent 43.9, FiberContent 4.2, SugarContent 11.5, ProteinContent 26.6

CALIFORNIA FISH TACOS WW RECIPE - FOOD.COM



California Fish Tacos Ww Recipe - Food.com image

From WW's Hit the Spot. The original recipe called for red snapper, but catfish works well, too. You can use any firm white fish, so mahi mahi, grouper, tilapia, haddock, or cod will also work to suit your personal preference. (Sole or flounder would be too thin.) 4 WW "thingies" on old plan, but add 2 "thingies" if add 1/4 avocado to each serving. Update 5/4/13: Made these for myself, and I was disappointed: the fish didn't stay hot after flaking, the cabbage-onion mixture overwhelmed the fish, and cold tacos are a waste of calorie expenditure. DH would have preferred lettuce to cabbage, although lettuce has no nutritional value.On the plus side, the lime juice kept the avocado from spoiling. For a better fish taco, try WiGal's WiGal's Recipe #480852 #480852.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 8 6-inch tortillas, 4 serving(s)

Number Of Ingredients 14

1 tablespoon lime juice
2 teaspoons olive oil
3/4 teaspoon chili powder
3/4 teaspoon coriander powder
1/4 teaspoon salt
3 (1/4 lb) haddock fillets or 3 (1/4 lb) cod fish fillet
2 cups green cabbage, thinly sliced
2 scallions, thinly sliced
1/2 cup red onion, finely chopped
1/3 cup fresh cilantro, coarsely chopped
8 (6 inch) corn tortillas, warmed
1 ripe avocado, peeled and cut in 8 wedges (optional)
1/2 lime, juice of (for optional avocados)
salt and pepper, to taste (optional)

Steps:

  • Spray a 7x11-inch baking dish with nonstick spray.
  • Stir together the lime juice, oil, chili powder, ground coriander, and salt in a cup. Place the fish in the prepared baking dish in one layer and brush with the lime juice mixture.
  • Cover with plastic wrap and vent one corner. Microwave on HIGH until the fish is just opaque in the center, about 3 minutes. Break the fish into flakes.
  • Stir together all the remaining ingredients except the tortillas in a medium bowl.
  • Top each tortilla with about 2 tablespoons of the cabbage mixture, 2 tablespoons of the fish, and another 1 tablespoon of the cabbage mixture. Fold the tortillas in half.
  • Serve a plate of dressed avocado wedges alongside. Halve, pit, and peel an avocado. Cut into wedges and arrange on a plate. Squeeze the juice from 1/2 lime over the avocado and sprinkle with salt and pepper.

Nutrition Facts : Calories 257.9, FatContent 5.2, SaturatedFatContent 0.9, CholesterolContent 39.9, SodiumContent 233.1, CarbohydrateContent 27.4, FiberContent 4.9, SugarContent 2.8, ProteinContent 26.1

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CALIFORNIA FISH TACOS WW RECIPE - FOOD.COM
From WW's Hit the Spot. The original recipe called for red snapper, but catfish works well, too. You can use any firm white fish, so mahi mahi, grouper, tilapia, haddock, or cod will also work to suit your personal preference. (Sole or flounder would be too thin.) 4 WW "thingies" on old plan, but add 2 "thingies" if add 1/4 avocado to each serving. Update 5/4/13: Made these for myself, and I was disappointed: the fish didn't stay hot after flaking, the cabbage-onion mixture overwhelmed the fish, and cold tacos are a waste of calorie expenditure. DH would have preferred lettuce to cabbage, although lettuce has no nutritional value.On the plus side, the lime juice kept the avocado from spoiling. For a better fish taco, try WiGal's WiGal's Recipe #480852 #480852.
From food.com
Reviews 5.0
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Calories 257.9 per serving
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