CALCULATE NUTRITION FACTS FROM RECIPE RECIPES

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REALLY EASY CINNAMON ROLLS RECIPE - BBC GOOD FOOD



Really easy cinnamon rolls recipe - BBC Good Food image

Use ready-made croissant dough to make these easy cinnamon rolls. We’ve topped the rolls with a thick caramel, but you could use a thin white icing instead

Provided by Lulu Grimes

Categories     Afternoon tea, Breakfast, Brunch, Treat

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield Makes 18 small rolls

Number Of Ingredients 4

350g can ready-made croissant dough (we used Jus Rol)
30g unsalted butter, softened
2 tsp cinnamon
6 tbsp soft light brown sugar

Steps:

  • Heat oven to 180C/160C fan/gas 4. Line a 23cm cake tin with a square of baking parchment so the corners stick up (this will help you to lift the rolls out).
  • Unroll the croissant dough from the can and lay it out on your work surface. Cut it into three sections along the dotted lines, but don’t cut the diagonal line. Spread over a quarter of the butter onto each piece.
  • Mix the cinnamon and sugar together. Using one square of dough at a time, sprinkle over 2-3 tsp of the sugar and roll up the dough. When you have three rolls, cut each one in half and then each half into three. Arrange the rolls in the tin in two circles – you need to spread them well apart as they will rise and spread. Stick the end bits in among fatter pieces from the centre of the rolls so they cook evenly. Bake for 15 mins or until the rolls are risen and cooked through.
  • Meanwhile, heat the remaining sugar mix with the remaining butter until you have a thick caramel (don’t worry if some of the butter separates out, it will soak into the dough). When the rolls are cooked, pour over the caramel. Leave to cool a little, then eat warm.

Nutrition Facts : Calories 109 calories, FatContent 6 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 8 grams sugar, ProteinContent 1 grams protein, SodiumContent 0.2 milligram of sodium

THREE GINGER POWER SHOT RECIPES - INSPIRED TASTE



Three Ginger Power Shot Recipes - Inspired Taste image

Your body will love these shots. Ginger is excellent for your digestive system and lemon is a powerful immunity booster. In general, you are looking for about 1 teaspoon of ginger juice for each shot. More than that and it’s going to be difficult to drink. We don’t peel ginger before juicing. Simply scrub and rinse the ginger root to remove grit then pass it through your juicer. Since we’re talking about making shot-sized juices — it doesn’t make much sense to get out the juicer every morning. Instead, we’ve gotten into the ritual of juicing a big piece of ginger then keeping it in the fridge and using it over the next few of days.

Provided by Adam and Joanne Gallagher

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 2 shots

Number Of Ingredients 10

1-inch length piece fresh ginger, scrubbed clean
1 large lemon
1-inch length piece fresh ginger, scrubbed clean
1 medium carrot, scrubbed clean
1 large lemon
1-inch length piece fresh ginger, scrubbed clean
1/2 small green apple, seeds removed
1 cup packed spinach leaves
1 large lemon
Very small pinch cayenne pepper, optional

Steps:

  • Chop everything into thin pieces small enough to easily go through the juicer.
  • Cut away the yellow peel from the lemon, leaving most of the white pith and lemon flesh. Cut into slices and remove any seeds.
  • Turn the juicer on and push everything through, alternating between harder ingredients and the softer lemon, apple or spinach (if using). Divide the juice between small glasses and drink the shot. It’s best to do this quickly — the ginger will be spicy (but well worth it).

Nutrition Facts : Calories 16, ProteinContent 1 g, CarbohydrateContent 5 g, SugarContent 1 g, FatContent 0 g, CholesterolContent 0 mg

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