CALAMARI STEAK RECIPE RECIPES

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CALAMARI STEAKS RECIPE - FOOD.COM - FOOD.COM - RECIPE…



Calamari Steaks Recipe - Food.com - Food.com - Recipe… image

We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 calamari steaks (I buy ones that are pre-pounded)
2 eggs
salt
pepper
flour
Italian seasoned breadcrumbs
canola oil

Steps:

  • Use a big skillet, place oil in skillet.
  • Beat eggs in shallow bowl.
  • Put flour in another shallow pan.
  • Seasoned bread crumbs in another pan.
  • Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
  • Fry in hot skillet,turn when brown on first side, brown on other side.
  • Serve.
  • These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.

Nutrition Facts : Calories 35.8, FatContent 2.4, SaturatedFatContent 0.8, CholesterolContent 93, SodiumContent 35.5, CarbohydrateContent 0.2, FiberContent 0, SugarContent 0.1, ProteinContent 3.1

CALAMARI STEAK RECIPE - FOOD.COM



Calamari Steak Recipe - Food.com image

Make and share this Calamari Steak recipe from Food.com.

Total Time 50 minutes

Prep Time 40 minutes

Cook Time 10 minutes

Yield 1 serving(s)

Number Of Ingredients 18

1 calamari steak
1 cup progresso breadcrumbs
1 egg
1 cup heavy cream, mixed 1/3 with
half-and-half
2 tablespoons gorgonzola
2 tablespoons pecorino romano cheese (parmesan)
1 teaspoon dried oregano
1 teaspoon dried basil
1 pinch chili flakes
2 tablespoons lemon juice
1 pinch chopped fresh basil (so its in strips)
20 capers
3 kalamata olives, cut in half
1 tablespoon onion
salt and pepper
marinara sauce, maybe 1/8 cup (enough to make sauce pinkish)
oil, to create shallow fry in a medium pan

Steps:

  • in a small bowl beat egg, 1/4 cup of cream mixture, dried oregano, dried basil, chili flakes, one tablespoons parmesan cheese, and pinch salt pepper.
  • Dry the calamari steak and dip into the mixture.
  • Place calamari steak in bread crumbs and coat with crumbs pressing the crumbs into the steak with heel of hand until well attached.
  • Heat oil in medium frying pan.
  • Fry calamari steak until golden brown on both sides, steak is now cooked.
  • In a separate pan saute onions, capers, and olives.
  • When done, add remaining cream mixture, Gorgonzola cheese, remaining parmesan, fresh basil, lemon juice, and marinara sauce, please salt to taste.
  • When sauce is thick either heat calamari steak in oven for 1 minute or add hot sauce over the top, and eat!

Nutrition Facts : Calories 1413, FatContent 105.2, SaturatedFatContent 61, CholesterolContent 550.2, SodiumContent 1303.8, CarbohydrateContent 90.8, FiberContent 6.3, SugarContent 8.7, ProteinContent 29.7

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