CAL IN SHRIMP RECIPES

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GARLIC SHRIMP AND SCALLOPS RECIPE - FOOD.COM



Garlic Shrimp and Scallops Recipe - Food.com image

This elegant dish brings out the flavors of both the shrimp and the scallops. I recommend that this is served over pasta. You can get both the Shrimp and Scallops from www.BigEasySeafood.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
2 tablespoons garlic, slivered
1/2 teaspoon crushed red pepper flakes
1/2 lb large shrimp, peeled,deveined
1/2 lb bay scallop
1/2 teaspoon paprika
4 tablespoons chicken broth
1 teaspoon fresh lime juice
1/2 cup finely chopped fresh Italian parsley
salt and pepper

Steps:

  • In a large heavy skillet, heat the oil over medium heat.
  • Add the garlic and saute until it begins to brown.
  • Remove the garlic with a slotted spoon and set aside.
  • Add the pepper flakes to the skillet and increase the heat to medium high.
  • Add the garlic, shrimp, scallops, and paprika.
  • Saute for 1-2 minutes, stirring constantly.
  • Add the chicken broth and cook for 1 minute.
  • Remove the shrimp and scallops with a slotted spoon, place on a platter; set aside and keep warm.
  • Add the lime juice, parsley, and salt and pepper to taste to the pan and just heat through.
  • Pour the sauce over the shrimp and scallops and serve immediately.

Nutrition Facts : Calories 133.2, FatContent 2.8, SaturatedFatContent 0.4, CholesterolContent 105.2, SodiumContent 226.6, CarbohydrateContent 4.2, FiberContent 0.5, SugarContent 0.2, ProteinContent 21.9

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