CAKE BALLS ON A STICK RECIPES

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BIRTHDAY CAKE PROTEIN BALLS - LIFE MADE SWEETER



Birthday Cake Protein Balls - Life Made Sweeter image

These Birthday Cake Protein Balls are made with sliced almonds, crunchy cashews, sweet dates, natural sprinkles and packed with protein and fiber. In just 10 minutes, you can whip these funfetti energy bites up for an easy grab-and-go breakfast or pre-workout snack! Gluten-free, grain-free, vegan, paleo and freezer-friendly!

Provided by Kelly

Categories     Snack

Total Time 10 minutes

Prep Time 10 minutes

Yield 14

Number Of Ingredients 11

1/2 cup cashews
1/2 cup sliced almonds (, can sub with more cashews or other nuts of choice)
1/3 cup unsweetened coconut flakes
2 tablespoons vanilla or plain plant-based protein powder
1 cup pitted medjool dates (tightly packed)
1/4 cup creamy unsalted cashew butter (or any nut butter / seed butter of choice)
1 teaspoons vanilla extract
¼ teaspoon pure almond extract (, optional but adds that signature birthday cake flavor)
1/2 teaspoon ground cinnamon
¼ teaspoon fine sea salt
2 tablespoons sugar-free or naturally colored / vegan sprinkles

Steps:

  • Add cashews, almonds, coconut flakes, protein powder, dates, nut butter, vanilla, almond extract, cinnamon and salt to a food processor.
  • Process ingredients until a sticky cookie dough forms. The dough should be pinch-able and stick together when you press it with your hands. Add more nuts or nut butter as needed to adjust the consistency and taste.Transfer the dough to a large bowl. Fold in sprinkles (if using) and mix to combine.
  • Roll dough into 1-inch balls. Press a few more sprinkles in each ball (to make them prettier), if desired.Store in a resealable bag or airtight container in the fridge (for up to 1 week) or freezer for up to 3 months.

Nutrition Facts : ServingSize 1 protein ball, Calories 125 kcal, CarbohydrateContent 12 g, ProteinContent 3 g, FatContent 8 g, FiberContent 2 g, SugarContent 8 g, TransFatContent 1 g, UnsaturatedFatContent 4 g

NO BAKE ENERGY BALLS RECIPE | ALLRECIPES



No Bake Energy Balls Recipe | Allrecipes image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Granola Bars

Total Time 40 minutes

Prep Time 10 minutes

Yield 20 balls

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, CarbohydrateContent 12.6 g, FatContent 6.5 g, FiberContent 2.3 g, ProteinContent 3.1 g, SaturatedFatContent 1.6 g, SodiumContent 31.8 mg, SugarContent 7.7 g

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