CAJUN PORK AND RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
I created this recipe upon returning home from traveling. With little food in the house, I used what was there. My husband loves this dish because it's tasty, and I love it because it's easy. —Allison Gapinski, Cary, North Carolina
Provided by Taste of Home
Categories Dinner
Total Time 04 hours 35 minutes
Prep Time 20 minutes
Cook Time 04 hours 15 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Mix cumin and chili powder; sprinkle pork chops with 2 teaspoon spice mixture. Transfer to a 4-qt. slow cooker., In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over chops. Cook, covered, on low until meat is tender, 4-5 hours., Stir in rice and chicken broth, breaking up pork into pieces. Cook, covered, on low until rice is tender, 12-15 minutes longer. , In a small skillet, heat oil over medium-high heat. Add green pepper; cook and stir 5-7 minutes or until crisp-tender. Serve on top of pork mixture.
Nutrition Facts : Calories 423 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 82mg cholesterol, SodiumContent 573mg sodium, CarbohydrateContent 40g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 38g protein. Diabetic Exchanges 5 lean meat
CAJUN FRIED RICE - SKINNYTASTE
Cajun Fried Rice is a fun take on fried rice with all the familiar comforts of the classic takeout dish, plus the addictive flavors of Cajun cuisine.
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 13
Steps:
- In a large pan, heat 1 teaspoon oil over medium-high heat.
- When the oil is hot, add the sausage in a single layer (work in batches if needed) and cook for 1 to 2 minutes per side, until browned. Transfer the sausage to a plate and set aside.
- Add the chopped shrimp to a plate or mixing bowl and season with the Cajun seasoning blend.
- Add 1 teaspoon oil to the pan and decrease the heat to medium.
- Add the onion, cauliflower rice, and salt and cook, stirring often, for 3 to 5 minutes, until the onions are soft and translucent and any residual moisture from the cauliflower has cooked off.
- Add the seasoned shrimp, scallion whites (reserve the greens for garnish), and garlic and cook for another 30 seconds to 1 minute, just until the garlic is fragrant and the scallions start to soften. It’s OK if the shrimp isn’t completely cooked through at this stage.
- Push everything to one side of the pan.
- Add the remaining 2 teaspoons of oil to the pan along with the brown rice and soy sauce.
- Stir to incorporate, increase the heat to medium-high, and cook without stirring for 2 to 3 minutes so the bottom starts to become crispy.
- Continue to cook, stirring occasionally, just until the rice is heated through.
- Push the rice to the side of the pan with the cooked vegetables and pour the beaten eggs into the pan. Use a spatula to scramble them until they are just barely cooked.
- Add the reserved andouille sausage to the pan and stir everything to incorporate.
- If needed, season with more salt. Serve immediately, garnished with scallion greens and (optional) hot sauce.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 501 kcal, CarbohydrateContent 46.5 g, ProteinContent 37.5 g, FatContent 17.5 g, SaturatedFatContent 4.5 g, CholesterolContent 288 mg, SodiumContent 1006 mg, FiberContent 6 g, SugarContent 5.5 g
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CAJUN SHRIMP AND RICE RECIPE - FOOD NETWORK
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Total Time 20 minutes
Category main-dish
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CAJUN PORK AND RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 4
Total Time 04 hours 35 minutes
Category Dinner
Cuisine North America, Cajun
Calories 423 calories per serving
- Mix cumin and chili powder; sprinkle pork chops with 2 teaspoon spice mixture. Transfer to a 4-qt. slow cooker., In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over chops. Cook, covered, on low until meat is tender, 4-5 hours., Stir in rice and chicken broth, breaking up pork into pieces. Cook, covered, on low until rice is tender, 12-15 minutes longer. , In a small skillet, heat oil over medium-high heat. Add green pepper; cook and stir 5-7 minutes or until crisp-tender. Serve on top of pork mixture.
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Reviews 5
Total Time 30 minutes
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Calories 501 kcal per serving
- If needed, season with more salt. Serve immediately, garnished with scallion greens and (optional) hot sauce.
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Reviews 5.0
Total Time 20 minutes
Calories 239.7 per serving
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