CAJUN TURKEY BURGERS RECIPE - FOOD.COM
Make and share this Cajun Turkey Burgers recipe from Food.com.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a skillet to medium heat. Combine ground.
- turkey and next 5 ingredients in a large mixing bowl.
- Shape the meat into 4 even size hamburger patties (be.
- careful not to overwork the meat). Add burgers to the.
- skillet and cook for 10 - 12 minutes per side.
- To serve: spread 1 tablespoon Remoulade sauce on each.
- hamburger bun; top with turkey burger, lettuce and tomato.
Nutrition Facts : Calories 379.7, FatContent 14.9, SaturatedFatContent 3.9, CholesterolContent 117.5, SodiumContent 312.1, CarbohydrateContent 23, FiberContent 1.3, SugarContent 3.4, ProteinContent 37.8
CAJUN TURKEY BURGERS - EASY BURGER RECIPE
Millet flakes, which are gluten free and full of magnesium, replace breadcrumbs in these healthy turkey burgers. For more burger recipes visit Goodhousekeeping.co.uk
Provided by The Good Housekeeping Cookery Team
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 15
Steps:
Preheat oven to 200°C (180°C fan) mark 6. In a medium bowl, mix salsa ingredients and set aside.
In a large bowl, mix turkey with 25g (1oz) of the millet flakes, the spices, oregano and some seasoning. Form into four even patties. Spread remaining millet flakes on a plate and roll each burger in flakes to cover.
Heat oil in a large frying pan over medium heat. Fry burgers for 2-3min per side until golden. Transfer to a baking tray and cook in oven for 12-15min until cooked through.
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