CAJUN SMOTHERED CHICKEN RECIPES

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CAJUN CHICKEN & PASTA RECIPE: HOW TO MAKE IT



Cajun Chicken & Pasta Recipe: How to Make It image

This kicked-up cajun chicken pasta recipe is a family favorite and my most requested dish. It's easy to adapt, too. Swap in shrimp for the chicken, add your favorite veggies, adjust the spice level to your family's taste—you can't go wrong! —Dolly Kragel, Smithland, Iowa

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6 servings.

Number Of Ingredients 17

1 pound boneless skinless chicken breasts, cut into 2x1/2-in. strips
3 teaspoons Cajun seasoning
8 ounces uncooked penne pasta (about 2-1/3 cups)
2 tablespoons butter, divided
1 small sweet red pepper, diced
1 small green pepper, diced
1/2 cup sliced fresh mushrooms
4 green onions, chopped
1 cup heavy whipping cream
1/2 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon garlic powder
Pepper to taste
Chopped plum tomatoes
Minced fresh basil
Shredded Parmesan cheese

Steps:

  • Toss chicken with Cajun seasoning; let stand 15 minutes. Cook pasta according to package directions; drain., In a large skillet, heat 1 tablespoon butter over medium-high heat; saute chicken until no longer pink, 5-6 minutes. Remove from pan., In same pan, heat remaining butter over medium-high heat; saute peppers, mushrooms and green onions until peppers are crisp-tender, 6-8 minutes. Stir in cream and seasonings; bring to a boil. Cook and stir until slightly thickened, 4-6 minutes. Stir in pasta and chicken; heat through. Top with tomatoes and basil. Sprinkle with cheese.

Nutrition Facts : Calories 398 calories, FatContent 21g fat (12g saturated fat), CholesterolContent 97mg cholesterol, SodiumContent 357mg sodium, CarbohydrateContent 31g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 22g protein.

5-INGREDIENT SMOTHERED CHICKEN BAKE RECIPE - PILLSBUR…



5-Ingredient Smothered Chicken Bake Recipe - Pillsbur… image

This easy 5-ingredient chicken bake topped with crumbled bacon will make a quick weeknight meal.

Provided by Pillsbury Kitchens

Total Time 55 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 6

3 slices bacon, chopped
1 cup diced red bell pepper
4 boneless skinless chicken breasts (about 20 oz)
1/4 teaspoon ground pepper
1/4 cup basil pesto (from 7-oz container)
1 jar (15 oz) Alfredo pasta sauce

Steps:

  • Heat oven to 350°F. In 10-inch nonstick skillet, cook bacon over medium-high heat 3 to 5 minutes, stirring frequently, until crisp. Remove bacon with slotted spoon to paper towel-lined plate, leaving drippings in skillet.
  • In same skillet, cook bell pepper in bacon drippings over medium-high heat 1 to 2 minutes or until crisp-tender. Remove from skillet with slotted spoon to medium bowl.
  • Sprinkle chicken breasts with pepper. In same skillet, cook chicken breasts in bacon drippings over medium-high heat 2 to 4 minutes, turning once, until brown. Place chicken breasts in ungreased 11 x 7-inch (2-quart) baking dish.
  • In medium bowl, stir bell pepper, pesto and Alfredo sauce until well blended. Pour over chicken. Cover with foil.
  • Bake 30 to 35 minutes or until mixture is bubbly and juice of chicken is clear when center of thickest part is cut (at least 165°F). Sprinkle with chopped bacon.

Nutrition Facts : Calories 650 , CarbohydrateContent 12 g, CholesterolContent 200 mg, FatContent 9 , FiberContent 1 g, ProteinContent 41 g, SaturatedFatContent 24 g, ServingSize 1 Serving, SodiumContent 750 mg, SugarContent 3 g, TransFatContent 1 1/2 g

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