CAI FOOD RECIPES

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MI XAO RAU CAI RECIPE - FOOD.COM



Mi Xao Rau Cai Recipe - Food.com image

Make and share this Mi Xao Rau Cai recipe from Food.com.

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 1-2 serving(s)

Number Of Ingredients 15

2 cups egg noodles
1/2 cup broccoli
1/2 cup snow peas
1/2 cup carrot
1/2 cup celery
1/2 cup bok choy
1/2 cup cabbage
1/3 teaspoon salt
2 teaspoons sugar
2 tablespoons soy sauce
3 garlic cloves (1oz)
3/4 cup onion
12 dashes fish sauce
1 tablespoon vegetable oil
cilantro, for decoration

Steps:

  • Steam broccoli, carrots, and celery.
  • Boil water and place noodles in for a few seconds and drain. Then place noodles in cold water for a few seconds and drain completely. Repeat this step.
  • Coat wok with vegetable oil and start sauteing onions and garlic on high heat.
  • Add all vegetables and saute on high heat.
  • Add the salt and sugar.
  • Add the noodles and continue to saute.
  • Add the soy sauce.
  • Add the desired amount of fish sauce.
  • Using best judgment, tell whether the dish looks ready; be careful because the sauteing can burn the product.
  • Top with cilantro.

Nutrition Facts : Calories 609.9, FatContent 17.8, SaturatedFatContent 2.8, CholesterolContent 63.8, SodiumContent 3214.3, CarbohydrateContent 96, FiberContent 10.6, SugarContent 23.6, ProteinContent 20.9

LIANGBAN HUIHUI CAI (CHINESE LAMB'S QUARTERS SALAD) RECIPE ...



Liangban Huihui Cai (Chinese Lamb's Quarters Salad) Recipe ... image

I learned this recipe from friends in China's Yunnan Province, where lamb's quarters are considered a wild green (ye cai), and collected along the roadside on country outings. The recipe lists 'spinach' rather than lamb's quarters, because there was no way to submit the recipe with an ingredient the program didn't recognize (the joys of technology). Koreans actually do prepare spinach this way--just substitute sugar for the red pepper--but it was the lamb's quarters recipe I wanted to share today.

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 7

8 cups water
350 g spinach
sesame oil
soy sauce
crushed red pepper flakes
chinese black vinegar
1/4 teaspoon salt

Steps:

  • Bring a saucepan of water to a boil.
  • Wash lamb's quarters.
  • When water is at a rolling boil, submerge lamb's quarters briefly, just until they turn bright green or the water returns to the boil.
  • Drain.
  • Drizzle and toss lamb's quarters with dressing ingredients as needed to taste.
  • Serve with rice, other Chinese dishes, and a clear soup.

Nutrition Facts : Calories 20.1, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 228.7, CarbohydrateContent 3.2, FiberContent 1.9, SugarContent 0.4, ProteinContent 2.5

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