CABBAGE NOODLE SALAD RECIPES

Name: Cabbage Noodle Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 serving(s)
Ingredients: 3 tablespoons extra virgin olive oil; 3 tablespoons apple cider vinegar; 2 tablespoons Splenda sugar substitute; 1/4 teaspoon fresh ground black pepper; 1 tablespoon low sodium soy sauce; 1 head green cabbage, shredded; 2 green onions, chopped; 1 carrot, peeled and grated; 1 (3 ounce) package ramen noodles, crushed, not cooked

CABBAGE NOODLE SALAD RECIPE - FOOD.COM

Cabbage Noodle Salad Recipe - Food.com image

We had this for our meal tonight, and both my DH and I loved it!!! It is easy, very low calorie and delicious. I found this at the Spark People Recipe of the Day site on the Internet. We are neither diabetic, but look for good low calorie, healthy recipes.

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons extra virgin olive oil
3 tablespoons apple cider vinegar
2 tablespoons Splenda sugar substitute
1/4 teaspoon fresh ground black pepper
1 tablespoon low sodium soy sauce
1 head green cabbage, shredded
2 green onions, chopped
1 carrot, peeled and grated
1 (3 ounce) package ramen noodles, crushed, not cooked

Steps:

Make dressing by combining ingredients in a large bowl.
Combine the first three salad ingredients, toss well.
Add crushed ramen noodles and dressing to salad and toss again (I did not use the seasoning packet).
Serve right away (preferred) or cover and refrigerate to allow the flavors to blend.
I also nearly doubled the dressing ingredients.

Nutrition Facts : Calories 169.3, FatContent 9.4, SaturatedFatContent 2, CholesterolContent 0, SodiumContent 300, CarbohydrateContent 19.4, FiberContent 3.9, SugarContent 6.1, ProteinContent 3.9

NAPA CABBAGE NOODLE SALAD RECIPE | ALLRECIPES

Napa Cabbage Noodle Salad Recipe | Allrecipes image

A delicious salad with lots of crunch.

Provided by Carolyn

Categories Salad Pasta Salad

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Yield 6 to 8 servings

Number Of Ingredients 10

Ingredients

1 large head napa cabbage, shredded
½ cup olive oil
1 (3 ounce) package ramen noodles, crushed
½ cup sesame seeds
3 ounces blanched slivered almonds
1 cup canola oil
2 teaspoons soy sauce
? cup white sugar
2 tablespoons balsamic vinegar
6 tablespoons white wine vinegar

Steps:

Place the cabbage in a large bowl, cover, and place in the refrigerator to chill for 30 minutes. Heat the olive oil in a skillet over medium heat, and cook and stir the ramen noodles, sesame seeds, almonds until lightly browned; set aside to cool.
Prepare the dressing by mixing the canola oil, soy sauce, sugar, balsamic and white vinegars in a blender until smooth.
About 30 minutes before serving, toss the dressing and cabbage mixture together; chill. Just before serving, toss the noodle mixture with the cabbage mixture.

Nutrition Facts : Calories 665.6 calories, CarbohydrateContent 31.5 g, FatContent 59.4 g, FiberContent 4.6 g, ProteinContent 6.8 g, SaturatedFatContent 5.8 g, SodiumContent 149.3 mg, SugarContent 22.8 g

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