TURKEY CABBAGE STEW RECIPE: HOW TO MAKE IT
Chock-full of ground turkey, cabbage, carrots and tomatoes, this turkey cabbage soup delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic. —Susan Lasken, Woodland Hills, California
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink, 5-7 minutes, breaking up turkey into crumbles; drain., Add the remaining ingredients. Bring to a boil; cover and simmer until the vegetables are tender, 12-15 minutes.
Nutrition Facts : Calories 180 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 52mg cholesterol, SodiumContent 674mg sodium, CarbohydrateContent 16g carbohydrate (10g sugars, FiberContent 5g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat
TURKEY CABBAGE STEW RECIPE: HOW TO MAKE IT
Chock-full of ground turkey, cabbage, carrots and tomatoes, this turkey cabbage soup delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic. —Susan Lasken, Woodland Hills, California
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink, 5-7 minutes, breaking up turkey into crumbles; drain., Add the remaining ingredients. Bring to a boil; cover and simmer until the vegetables are tender, 12-15 minutes.
Nutrition Facts : Calories 180 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 52mg cholesterol, SodiumContent 674mg sodium, CarbohydrateContent 16g carbohydrate (10g sugars, FiberContent 5g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat
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