CABBAGE AND SAUERKRAUT RECIPE RECIPES

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EASY CABBAGE ROLLS WITH SAUERKRAUT RECIPE - FOOD.COM



Easy Cabbage Rolls with Sauerkraut Recipe - Food.com image

This recipe is so easy and people just love these cabbage rolls. Much of the flavor comes from the sauerkraut and tomato juice, so there is little else to it. I have substituted lean ground beef for half of the ground pork with much success.

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Yield 8-10 serving(s)

Number Of Ingredients 11

2 lbs ground pork
1 cup uncooked rice
2 medium onions, chopped
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1 teaspoon salt
1 teaspoon paprika
1 (32 ounce) can tomato juice
1 (28 ounce) can sauerkraut
1 (28 ounce) can diced tomatoes
2 heads cabbage

Steps:

  • Combine pork, rice, onions, pepper, garlic powder, salt and paprika in large bowl.
  • Steam heads of cabbage until leaves remove easily (about 5 minutes each in microwave along with 1/2 cup water, covered with plastic wrap works well) Take handfuls of meat mixture and roll up in cabbage leaves.
  • Place rolls in roasting pan.
  • After covering the bottom of the pan, top with half of the sauerkraut and half of the tomatoes.
  • Repeat with second layer.
  • Pour tomato juice over top.
  • Cover and bake 2 1/2 hours at 350 degrees.

Nutrition Facts : Calories 513.6, FatContent 24.9, SaturatedFatContent 9.2, CholesterolContent 81.8, SodiumContent 1405, CarbohydrateContent 48.7, FiberContent 11.3, SugarContent 17.1, ProteinContent 26.8

HOW TO MAKE SAUERKRAUT RECIPE | BBC GOOD FOOD



How to make sauerkraut recipe | BBC Good Food image

Try the simplest way to make classic sauerkraut using raw cabbage. This fermented food is great for your gut and goes very well with sausages and mustard

Provided by Jane Hornby

Categories     Condiment

Total Time 30 minutes

Prep Time 30 minutes

Yield Makes 4 x 450ml jars

Number Of Ingredients 4

2kg very firm, pale green or white cabbage (any leathery outer leaves removed), cored
3 tbsp coarse crystal sea salt (or 6 tbsp flaky sea salt)
1 tsp caraway seeds
1 tsp peppercorns

Steps:

  • Thoroughly wash a large tub or bowl (we used on the size of a small washing-up bowl), then rinse with boiling water from the kettle. Make sure that your hands, and everything else coming into contact with the cabbage, are very clean. It’s wise to use a container that will comfortably fit the softened cabbage, allowing several inches of room at the top to avoid overflow.
  • Shred the cabbage thinly – a food processor makes light work of this. Layer the cabbage and the salt in the tub or bowl. Massage the salt into the cabbage for 5 mins, wait 5 mins, then repeat. You should end up with a much-reduced volume of cabbage sitting in its own brine. Mix in the caraway seeds and the peppercorns.
  • Cover the surface of the cabbage entirely with a sheet of cling film, then press out all the air bubbles from below. Weigh the cabbage down using a couple of heavy plates, or other weights that fit your bowl, and cover as much of the cabbage as possible. The level of the brine will rise to cover the cabbage a little. Cover the tub and leave in a dark place at a cool room temperature (about 18-20C) for at least five days. It will be ready to eat after five days, but for maximum flavour leave the cabbage to ferment for anywhere between 2-6 weeks (or until the bubbling subsides).
  • Check the cabbage every day or so, releasing any gases that have built up as it ferments, giving it a stir to release the bubbles. If any scum forms, remove it, rinse the weights in boiling water and replace the cling film. You should see bubbles appearing within the cabbage, and possibly some foam on the top of the brine. It’s important to keep it at an even, cool room temperature – too cool and the ferment will take longer than you’d like, too warm and the sauerkraut may become mouldy or ferment too quickly, leading to a less than perfect result.
  • The cabbage will become increasingly sour the longer it’s fermented, so taste it now and again. When you like the flavour, transfer it to smaller sterilised jars. Will keep in the fridge for up to six months.

Nutrition Facts : Calories 33 calories, CarbohydrateContent 5 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 3 grams fiber, ProteinContent 1 grams protein, SodiumContent 2.1 milligram of sodium

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HOMEMADE SAUERKRAUT RECIPE: HOW TO MAKE IT
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