CABBAGE NOODLE SALAD RECIPE - FOOD.COM
We had this for our meal tonight, and both my DH and I loved it!!! It is easy, very low calorie and delicious. I found this at the Spark People Recipe of the Day site on the Internet. We are neither diabetic, but look for good low calorie, healthy recipes.
Total Time 15 minutes
Prep Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Make dressing by combining ingredients in a large bowl.
- Combine the first three salad ingredients, toss well.
- Add crushed ramen noodles and dressing to salad and toss again (I did not use the seasoning packet).
- Serve right away (preferred) or cover and refrigerate to allow the flavors to blend.
- I also nearly doubled the dressing ingredients.
Nutrition Facts : Calories 169.3, FatContent 9.4, SaturatedFatContent 2, CholesterolContent 0, SodiumContent 300, CarbohydrateContent 19.4, FiberContent 3.9, SugarContent 6.1, ProteinContent 3.9
CABBAGE & NOODLE SALAD RECIPE | LAND O’LAKES
Steps:
- Combine all salad dressing ingredients in small bowl; mix well. Set aside.
- Melt butter in 10-inch skillet until sizzling; add broken ramen noodles and almonds. Cook over medium heat, stirring occasionally, 2-3 minutes or until almonds and noodles are lightly toasted. Drain on paper towels.
- Just before serving, combine dressing, toasted noodles and almonds, coleslaw mix and green onions in large bowl; toss until well coated.
Nutrition Facts : Calories 240 calories, FatContent 17 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 15 milligrams, SodiumContent 220 milligrams, CarbohydrateContent 20 grams, FiberContent 2 grams, SugarContent grams, ProteinContent 3 grams
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