BUTTERNUT SQUASH CHICKEN STEW RECIPES

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EASY CHICKEN AND BUTTERNUT SQUASH STEW RECIPE | ALLRECIPES



Easy Chicken and Butternut Squash Stew Recipe | Allrecipes image

This easy-to-make chicken and squash stew is flavorful and incredibly versatile.

Provided by Arielle

Categories     Soups, Stews and Chili Recipes    Stews    Chicken

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 12

1?½ cups chopped fresh cilantro
1?½ teaspoons dried oregano
1 teaspoon ground cumin
1 pinch salt and ground black pepper to taste
6 each skinless, boneless chicken thighs
1 tablespoon olive oil, or as needed
1 large onion, chopped
6 cloves garlic, chopped
2 pounds butternut squash, cut into 1-inch cubes
1 (28 ounce) can diced tomatoes
1?½ cups chicken broth
1?½ teaspoons hot paprika

Steps:

  • Mix cilantro, oregano, cumin, salt, and pepper together in a bowl. Coat chicken thighs with spice mixture.
  • Heat oil in a skillet over medium-high heat. Add chicken, onion, and garlic; cook until chicken is browned, 4 to 5 minutes on each side. Add squash, tomatoes, chicken broth, and paprika. Bring to a boil; reduce heat and let simmer until chicken is no longer pink in the center and squash is tender, about 25 minutes.

Nutrition Facts : Calories 295.2 calories, CarbohydrateContent 26.5 g, CholesterolContent 72.4 mg, FatContent 10.9 g, FiberContent 5.1 g, ProteinContent 23.1 g, SaturatedFatContent 2.6 g, SodiumContent 601.2 mg, SugarContent 8.1 g

AUTUMN CHICKEN AND BUTTERNUT SQUASH STEW RECIPE - FOOD.COM



Autumn Chicken and Butternut Squash Stew Recipe - Food.com image

This recipe is from Green Mountain at Fox Run.It's a a fitness and healthy weight loss retreat for women only (a weight loss camp. Acorn squash or pumpkin is a good substitute for butternut squash.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
2 1/2 lbs chicken breasts, bone-in and skin removed
1 cup onion, chopped
2 garlic cloves, chopped
1 cup celery, chopped
1 (28 ounce) can diced tomatoes
1 cup chicken broth
6 ounces white wine
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon rubbed sage
1 teaspoon fresh thyme
4 cups butternut squash, peeled and chopped
1/2 cup frozen peas (optional)

Steps:

  • Heat oil in a large (4 1/2 quart)Dutch oven. Add chicken and brown about 15 to 20 minutes. Remove chicken and add onion, garlic and celery to pan; sauté on medium heat about 5 minutes.
  • Return chicken to the pan with vegetables.
  • Add tomatoes, chicken broth, wine, salt, pepper, sage, thyme and bring to a boil; simmer about 45 minutes to 1 hour.
  • Add squash, bring to boil and simmer 30 minutes or until squash is tender.
  • Stir in frozen peas (optional) and reheat for a minute or two.
  • note:Bone-in chicken adds a little more flavor and bones can be removed after cooking but before serving stew. As a short cut, you can use boneless, skinless breasts, or if you like dark meat, substitute chicken thighs for some or all of the chicken breasts.

Nutrition Facts : Calories 350.1, FatContent 15.3, SaturatedFatContent 4.1, CholesterolContent 90.8, SodiumContent 348.4, CarbohydrateContent 15.6, FiberContent 3.2, SugarContent 5.6, ProteinContent 32.2

More about "butternut squash chicken stew recipes"

SQUASH & CHICKEN STEW RECIPE: HOW TO MAKE IT
We created a satisfying stew that’s nutritious, loaded with flavor and family-friendly. Slowly simmer chicken thighs with stewed tomatoes, butternut squash, green peppers and onion for meal-in-one convenience. —Taste of Home Test Kitchen
From tasteofhome.com
Reviews 4
Total Time 06 hours 15 minutes
Category Dinner
Calories 384 calories per serving
  • In a 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink. Sprinkle with parsley. Serve with couscous if desired.
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CHICKEN, APPLE, AND BUTTERNUT SQUASH STEW RECIPE | COOKING ...
Unfiltered apple cider has pectins that help thicken this fall harvest stew. If you use filtered, clear cider, add another tablespoon of flour.
From cookinglight.com
Total Time 65 minutes
Calories 364 per serving
  • 1. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat a Dutch oven over medium-high. Add 1 tablespoon oil to pan; swirl to coat. Add half of chicken to pan; sauté 6 minutes or until browned. Remove chicken from pan. Repeat with remaining chicken. 2. Reduce heat to medium; add 1 tablespoon oil to pan. Add onion, sage, and ginger; cook 2 minutes, stirring occasionally. Add squash and parsnip; cook 2 minutes, stirring occasionally. Sprinkle vegetables with flour; cook 1 minute, stirring occasionally. Stir in cider and stock, scraping pan to loosen browned bits. Stir in chicken pieces, 3/4 teaspoon salt, and 3/4 teaspoon pepper; bring to a simmer. Reduce heat, partially cover, and simmer 25 minutes. Stir in apple; cook 5 minutes.
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HEARTY CHICKEN STEW WITH BUTTERNUT SQUASH & QUINOA
""
From bigoven.com
Reviews 4.4
Total Time 30 minutes
Cuisine not set
Calories 0 calories per serving
  • "1.Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside. 2.Steam the remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside. 3.In a large saucepan set over medium-high heat, bring the chicken broth to a simmer. 4.Add chicken thighs, cover, and cook until chicken is cooked through, about 15 minutes. 5.Transfer the chicken thighs to a plate and allow to cool. Pour broth into a medium-sized bowl. 6.Return the saucepan to the stovetop and lower heat to medium. Add olive oil. 7.Add onion and cook, stirring occasionally, until onion is starting to turn brown, 8 to 10 minutes. 8.Add the salt, minced garlic and oregano. Cook, stirring, for 1 additional minute. 9.To the saucepan, add tomatoes, butternut squash pieces, mashed butternut squash. Stir to combine. 10.Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes. 11.Shred the chicken with your fingers or a fork. 12.Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes. 13.Stir in parsley and serve."
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CHICKEN & SQUASH STEW RECIPE | LAND O’LAKES
Butternut squash, apple, tangy herbs and tomato flavor this hearty chicken stew recipe.
From landolakes.com
Reviews 3
Total Time 0 minutes
Category Lunch, Soup, Squash, Chicken, Herb, Stew, Soup and Stew, Main Course, Meat, poultry, and seafood, Vegetable, Soup and Stew, Main Course
Calories 240 calories per serving
  • Whisk remaining chicken broth and flour together in bowl until smooth; stir into stew. Continue cooking, stirring often, until mixture comes to a full boil. Boil 1 minute. Top individual servings with pesto, if desired.
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CHICKEN, APPLE, AND BUTTERNUT SQUASH STEW RECIPE | COOKING ...
Unfiltered apple cider has pectins that help thicken this fall harvest stew. If you use filtered, clear cider, add another tablespoon of flour.
From cookinglight.com
Total Time 65 minutes
Calories 364 per serving
  • 1. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat a Dutch oven over medium-high. Add 1 tablespoon oil to pan; swirl to coat. Add half of chicken to pan; sauté 6 minutes or until browned. Remove chicken from pan. Repeat with remaining chicken. 2. Reduce heat to medium; add 1 tablespoon oil to pan. Add onion, sage, and ginger; cook 2 minutes, stirring occasionally. Add squash and parsnip; cook 2 minutes, stirring occasionally. Sprinkle vegetables with flour; cook 1 minute, stirring occasionally. Stir in cider and stock, scraping pan to loosen browned bits. Stir in chicken pieces, 3/4 teaspoon salt, and 3/4 teaspoon pepper; bring to a simmer. Reduce heat, partially cover, and simmer 25 minutes. Stir in apple; cook 5 minutes.
See details


HEARTY CHICKEN STEW WITH BUTTERNUT SQUASH & QUINOA
""
From bigoven.com
Reviews 4.4
Total Time 30 minutes
Cuisine not set
Calories 0 calories per serving
  • "1.Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside. 2.Steam the remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside. 3.In a large saucepan set over medium-high heat, bring the chicken broth to a simmer. 4.Add chicken thighs, cover, and cook until chicken is cooked through, about 15 minutes. 5.Transfer the chicken thighs to a plate and allow to cool. Pour broth into a medium-sized bowl. 6.Return the saucepan to the stovetop and lower heat to medium. Add olive oil. 7.Add onion and cook, stirring occasionally, until onion is starting to turn brown, 8 to 10 minutes. 8.Add the salt, minced garlic and oregano. Cook, stirring, for 1 additional minute. 9.To the saucepan, add tomatoes, butternut squash pieces, mashed butternut squash. Stir to combine. 10.Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes. 11.Shred the chicken with your fingers or a fork. 12.Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes. 13.Stir in parsley and serve."
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CHICKEN STEW & SHALLOTS, CIDER, & BUTTERNUT SQUASH RECIPE ...
Lightly spiced with curry, this thick stew pairs well with steamed rice and a green salad. Fermented cider, also called hard cider, is usually found in the beer section of grocery stores and liquor stores. Nonalcoholic sparkling dry cider makes a good substitute.
From myrecipes.com
Reviews 4.5
Calories 328 calories per serving
  • Stir in squash. Simmer, uncovered, 55 minutes or until chicken and squash are very tender and sauce thickens. Spoon about 1 cup stew into each of 6 bowls; sprinkle each serving with 2 teaspoons almonds and parsley, if desired.
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CHICKEN STEW WITH SHALLOTS, CIDER AND BUTTERNUT SQUASH ...
A thick stew lightly spiced with curry, it goes well with rice and green salad. Hard cider is usually found in the beer section of your grocery store. You may also use nonalcholic sparkling dry cider make a good substitute.
From food.com
Reviews 3.0
Total Time 1 hours
Calories 307.6 per serving
  • Stir in squash. Simmer, uncovered, 55 minutes or until chicken and squash are very tender, and sauce thickens. Spoon about 1 cup stew into each of 6 bowls; sprinkle each serving with 2 tspns almonds and parsley.
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BUTTERNUT SQUASH AND CHICKEN STEW RECIPE BY AILSA ...
Some of my all-time favorite recipes are based on cooking meat in wine, beer or stout – coq au vin, beef in Guinness, boeuf bourguinon, pork in cider…the list goes on. And now I have a new one to add to the list. We tried this for dinner last week and it was a big hit, packed with flavor and color. You could use any cut of chicken but chicken thighs really add to the flavor, not to mention reducing the cost. Add in chillies, white wine, garlic and the squash and it’s hard for it not to be a winner.
From m.cookeatshare.com
Reviews 4
Total Time 140 minutes
Cuisine American
Calories 261 per serving
  • Season the flour with a little salt and pepper and toss the chicken pieces in it, either in a ziplock bag or on a plate. Saute the chicken in half the oil, in batches if necessary, until lightly browned which will take about 5 minutes. Transfer the chicken to a deep oven-proof casserole/baking dish. Add the rest of the oil to the pan and saute the onion, garlic and chillies for several minutes until soft and starting to brown. Add the wine and simmer for about a further 5-10 minutes until the liquid has reduced by half. Pour over the chicken. Add the stock, butternut squash, thyme and bay leaves to the dish, cover with a lid or foil and place in a 350 degree F (180 degree C) oven for 2 hours, checking and stirring at least halfway through the cooking time. Serve with mashed potato, rice or couscous. Tip: To prepare the squash, cut it in half lengthwise, then peel it with a potato peeler. Then, with cut side down on a board, slice it across and then into 1 inch pieces, removing the seeds as you go
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CHICKEN STEW WITH BUTTERNUT SQUASH - LITTLE BROKEN
Oct 11, 2018 · Ingredients 2 Tbsp. avocado oil or other high-smoke point oil 1 lb. boneless, skinless, chicken thighs, cut into bite-size pieces 2 Tbsp. all-purpose flour 1 cup carrots, thinly sliced on diagonal 1 medium onion, cut into wedges 4 garlic cloves, chopped 3 cups chopped butternut squash 12 oz. baby ...
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HEARTY CHICKEN STEW RECIPE WITH BUTTERNUT SQUASH & QUINOA
Nov 03, 2011 · Ingredients 1 1/2 pounds butternut squash peeled, seeded & chopped into 1/2-inch pieces 3 1/2 cups chicken broth 1 1/2 pounds boneless skinless chicken thighs 1 tablespoon olive oil 1 medium yellow onion finely chopped 1/2 teaspoon kosher salt 4 cloves garlic minced 1 1/2 teaspoons dried oregano 1 ...
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SLOW COOKER CHICKEN & BUTTERNUT SQUASH STEW - THE NATURAL ...
Aug 06, 2019 · This is an optional step, but it adds to the flavor of the soup. Place onions in your slow cooker and add remaining ingredients. Stir to combine. Cover and cook on high until the chicken and veggies are cooked through, about 4 hours on high or 6 hours on low (times vary depending on your slow cooker).
From thenaturalnurturer.com
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CHICKEN AND BUTTERNUT SQUASH STEW RECIPE - RECIPES.NET
Jan 09, 2021 · Stir the chicken stock, butternut squash, thyme, and bay leaves into the chicken mixture in the slow cooker, assuring solids are all submerged in liquid. Cook on Low for 7½ to 9½ hours. Stir sour cream into the stew and season with salt and pepper and continue cooking for another 30 minutes. Stir parsley into the stew.
From recipes.net
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CHICKEN AND BUTTERNUT SQUASH STEW WITH BLACK BEANS ...
Oct 17, 2019 · This Chicken and Butternut Squash Stew with Black Beans is hearty and delicious – the perfect easy meal on a cold winter night! So it’s October and I want to eat all the orange foods. Butternut squash is my favourite at the moment, and I’m trying to find ways to fit it into every meal.
From carriecarvalho.com
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SLOW COOKER CHICKEN STEW RECIPE - BBC FOOD
Recipe Tips. The stew can be cooked on the hob on low for 45 minutes to one hour, or until the chicken and butternut squash are tender. Stir in the crème fraîche and simmer for a further 10 minutes.
From bbc.co.uk
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CHICKEN, APPLE, AND BUTTERNUT STEW RECIPE | SOUTHERN LIVING
Cider, chopped apple, butternut squash, and parsnips lend appealingly forward sweetness to this fall harvest stew. Unfiltered apple cider has pectins that help thicken the stew. If you use filtered, clear cider, add another tablespoon of flour.
From southernliving.com
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NUTTY CHICKEN STEW WITH SQUASH - CHATELAINE
Brown on both sides, about 5 min. Transfer to a plate. Discard any liquid. Reduce heat to medium, then add remaining 1 tbsp olive oil to same pot. Stir in onion. Cook, adding a splash of water if ...
From chatelaine.com
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WINTER SQUASH AND CHICKEN STEW WITH INDIAN SPICES RECIPE ...
Aug 20, 2004 · Heat remaining 1 teaspoon oil in same pot over medium-high heat. Add onion and garlic; sauté until golden, about 5 minutes. Add curry powder, cumin, and cinnamon; stir 1 minute.
From epicurious.com
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ONE-POT CHICKEN & BUTTERNUT SQUASH STEW | MYFITNESSPAL
Dec 07, 2015 · Bring to a boil, reduce heat, cover and simmer 20 minutes or until chicken is done and squash is tender. Stir in cilantro. Meanwhile, bring remaining 2 cups chicken broth to a boil in a saucepan over medium-high heat. Whisk in couscous and remaining 1/4 teaspoon salt. Remove from heat, cover, and let stand 5 minutes. Fluff with fork.
From blog.myfitnesspal.com
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CHICKEN STEW RECIPE WITH BUTTERNUT SQUASH
This chicken stew recipe with butternut squash is perfect for an autumn or winter dinner. The spices come to the forefront with nutmeg and sage enhancing the flavors of both the squash and chicken. This is a wonderful meal prep dish as it will freeze very well for up to 6 months.
From thegraciouspantry.com
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