BUTTERMILK FRIED CHICKEN TENDERS RECIPES

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FRIED CHICKEN FINGERS (TENDERS) RECIPE - FOOD.COM



Fried Chicken Fingers (Tenders) Recipe - Food.com image

Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb chicken tenders
1 cup all-purpose flour
3 eggs
1 tablespoon season salt (or to taste)
1/2 tablespoon red pepper flakes (or to taste)
1/2 tablespoon black pepper (or to taste)
1/4 cup milk
2 cups canola oil (or enough for pan frying)

Steps:

  • Heat oil in frying pan.
  • In a shallow dish, combine flour, seasoned salt, red pepper flakes and black pepper. Mix with fork until well blended.
  • In a separate shallow dish, "scramble" the eggs with the milk.
  • Coat each tender with flour mixture, then egg mixture, then another coat of flour mixture.
  • Fry until golden brown, about 5 - 7 minutes per tender. Can cook in batches.

Nutrition Facts : Calories 2548.7, FatContent 233, SaturatedFatContent 20.6, CholesterolContent 428.6, SodiumContent 386.8, CarbohydrateContent 51.5, FiberContent 2.5, SugarContent 0.6, ProteinContent 65.4

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE



Crispy Golden Air Fryer Chicken Tenders - Skinnytaste image

These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

Provided by Gina

Categories     Brunch    Dinner    Lunch

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 8

12 chicken tenders ((1 1/4 lbs))
2 large eggs (beaten)
1 teaspoon kosher salt
black pepper (to taste)
1/2 cup seasoned breadcrumbs*
1/2 cup seasoned panko*
olive oil spray
lemon wedges (for serving)

Steps:

  • Season chicken with salt and pepper.
  • Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko.
  • Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
  • Preheat air fryer to 400F.
  • In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.

Nutrition Facts : ServingSize 3 tenders, Calories 291 kcal, CarbohydrateContent 16.5 g, ProteinContent 38.5 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 197 mg, SodiumContent 653 mg, FiberContent 1 g, SugarContent 1.5 g

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FRIED CHICKEN FINGERS (TENDERS) RECIPE - FOOD.COM
Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 2548.7 per serving
  • Fry until golden brown, about 5 - 7 minutes per tender. Can cook in batches.
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