BUTTERFLY PORK CHOPS RECIPES RECIPES

Name: Sesame Butterfly Pork Chops
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb; 1 teaspoon sesame oil; 2 tablespoons sesame seeds; 1 teaspoon ginger, powdered; 2 tablespoons soy sauce; 1/4 cup dry white wine; 1/2 lb mushroom, fresh and sliced; 2 green onions, with tops, sliced; 1 teaspoon butter

SESAME BUTTERFLY PORK CHOPS RECIPE - FOOD.COM

Sesame Butterfly Pork Chops Recipe - Food.com image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

Heat sesame oil in large nonstick pan over medium.
Add chops and sprinkle with sesame seed and ginger.
Cook until browned on both sides.
Add soy sauce and white wine to skillet, then add mushrooms and onions.
Stir gently 1 to 2 minutes to saute vegetables.
Remove chops to serving platter.
Add butter to pan, stirring constantly to deglaze pan.
Pour mushroom-onion sauce over chops.

Nutrition Facts : Calories 300.1, FatContent 14.9, SaturatedFatContent 4.7, CholesterolContent 85.2, SodiumContent 566.4, CarbohydrateContent 4.7, FiberContent 1.4, SugarContent 1.6, ProteinContent 33.9

SESAME BUTTERFLY PORK CHOPS RECIPE - FOOD.COM

Sesame Butterfly Pork Chops Recipe - Food.com image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

Heat sesame oil in large nonstick pan over medium.
Add chops and sprinkle with sesame seed and ginger.
Cook until browned on both sides.
Add soy sauce and white wine to skillet, then add mushrooms and onions.
Stir gently 1 to 2 minutes to saute vegetables.
Remove chops to serving platter.
Add butter to pan, stirring constantly to deglaze pan.
Pour mushroom-onion sauce over chops.

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