BUTTERFLY PORK CHOP RECIPE RECIPES
BUTTERFLY HONEY PORK FILLETS RECIPE | ALLRECIPES
Great new way to prepare butterflied pork chops!
Provided by Linda Smith
Categories Meat and Poultry Pork
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a shallow glass dish or bowl, mix together honey and Worcestershire sauce. Add pork chops and toss to coat. Cover and refrigerate for no more than 4 hours to marinate.
- Lightly oil grill and preheat to medium low.
- Remove pork chops from marinade. Season with pepper to taste and grill for 35 to 40 minutes, turning often.
Nutrition Facts : Calories 193.4 calories, CarbohydrateContent 12.8 g, CholesterolContent 59.4 mg, FatContent 5.1 g, ProteinContent 23.1 g, SaturatedFatContent 1.7 g, SodiumContent 397.1 mg, SugarContent 9.5 g
BUTTERFLIED PORK CHOP DINNER RECIPE: HOW TO MAKE IT
The sliced apple and sweet potatoes that complement these tender pork chops remind me of a crisp fall day, but I enjoy this hearty main dish any time of year, served with salad and dinner rolls. -Angela Leinenbach Mechanicsville, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork chops in butter; drain. Remove from skillet and keep warm. In same skillet, combine 3/4 cup apple juice, sage, salt and pepper. Add sweet potatoes and green onion. Bring to a boil. Reduce heat., Cover and simmer for 10 minutes; add apple rings and pork chops. Cover and simmer for 13-15 minutes or until apple rings and sweet potatoes are tender and meat is no longer pink., With a slotted spoon, remove the pork chops, sweet potatoes and apple to serving plates; keep warm. , Combine cornstarch and remaining apple juice until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork chops, sweet potatoes and apple.
Nutrition Facts : Calories 421 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 991mg sodium, CarbohydrateContent 54g carbohydrate (32g sugars, FiberContent 5g fiber), ProteinContent 24g protein.
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