BUTTERFLIED PORK CHOPS RECIPE RECIPES

BUTTERFLIED PORK CHOP DINNER RECIPE: HOW TO MAKE IT

Butterflied Pork Chop Dinner Recipe: How to Make It image

The sliced apple and sweet potatoes that complement these tender pork chops remind me of a crisp fall day, but I enjoy this hearty main dish any time of year, served with salad and dinner rolls. -Angela Leinenbach Mechanicsville, Virginia

Provided by Taste of Home

Categories Dinner

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 2 servings.

Number Of Ingredients 10

Ingredients

2 butterflied pork chops (3/4 inch thick and 3 ounces each)
1 tablespoon butter
1 cup apple juice or cider, divided
1 teaspoon rubbed sage
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium sweet potatoes, peeled and cut into 1/2-inch slices
1 green onion, thinly sliced
1 medium tart apple, peeled, cored and cut into 1/4-inch rings
2 teaspoons cornstarch

Steps:

In a large skillet, brown pork chops in butter; drain. Remove from skillet and keep warm. In same skillet, combine 3/4 cup apple juice, sage, salt and pepper. Add sweet potatoes and green onion. Bring to a boil. Reduce heat., Cover and simmer for 10 minutes; add apple rings and pork chops. Cover and simmer for 13-15 minutes or until apple rings and sweet potatoes are tender and meat is no longer pink., With a slotted spoon, remove the pork chops, sweet potatoes and apple to serving plates; keep warm. , Combine cornstarch and remaining apple juice until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork chops, sweet potatoes and apple.

Nutrition Facts : Calories 421 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 991mg sodium, CarbohydrateContent 54g carbohydrate (32g sugars, FiberContent 5g fiber), ProteinContent 24g protein.

SESAME BUTTERFLY PORK CHOPS RECIPE - FOOD.COM

Sesame Butterfly Pork Chops Recipe - Food.com image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

Heat sesame oil in large nonstick pan over medium.
Add chops and sprinkle with sesame seed and ginger.
Cook until browned on both sides.
Add soy sauce and white wine to skillet, then add mushrooms and onions.
Stir gently 1 to 2 minutes to saute vegetables.
Remove chops to serving platter.
Add butter to pan, stirring constantly to deglaze pan.
Pour mushroom-onion sauce over chops.

Nutrition Facts : Calories 300.1, FatContent 14.9, SaturatedFatContent 4.7, CholesterolContent 85.2, SodiumContent 566.4, CarbohydrateContent 4.7, FiberContent 1.4, SugarContent 1.6, ProteinContent 33.9

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