BUTTER BEANS RECIPES

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HARICOTS VERTS (THIN FRENCH GREEN BEANS) WITH HERB BUTTE…



Haricots Verts (Thin French Green Beans) With Herb Butte… image

By mixing butter, shallots, fresh herbs, and lemon juice together right in the serving bowl, you get an instant dressing on contact with hot haricots verts that you toss in at the last minute. Nothing could be simpler, or more packed with flavor.

Provided by Melissa Roberts

Total Time 30 min

Cook Time 30 min

Yield 8 servings

Number Of Ingredients 7

5 tablespoons unsalted butter, softened
3 tablespoons finely chopped shallots
3 tablespoons finely chopped flat-leaf parsley
2 teaspoons finely chopped tarragon
1½ teaspoons grated lemon zest
1 tablespoon fresh lemon juice
2 lb haricots verts or other green beans, trimmed

Steps:

  • Stir together all ingredients except haricots verts with ¾ teaspoon salt and ¼ teaspoon pepper in a large bowl until combined well.
  • Cook beans in a large pot of boiling salted water (1 tablespoon salt for 6 quarts water), uncovered, until crisp-tender, about 6 minutes, then drain. Toss with herb butter.
  • Herb butter can be made ahead and chilled, covered, 3 days or frozen, rolled into a cylinder in plastic wrap and kept in a sealed bag, 1 week. Haricots verts can be trimmed 1 day ahead and chilled in a sealed bag lined with paper towels.

ITALIAN BUTTER BEANS RECIPE | BBC GOOD FOOD



Italian butter beans recipe | BBC Good Food image

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Provided by Good Food team

Categories     Dinner, Side dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

1 tbsp olive oil
4 garlic cloves , crushed
400g tin chopped tomato
2 tsp sugar
2 x 400g tins butter beans , rinsed and drained
small bunch basil , chopped

Steps:

  • Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.

Nutrition Facts : Calories 140 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 8 grams protein, SodiumContent 1.41 milligram of sodium

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