BURRITO INGREDIENTS CHIPOTLE RECIPES

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CHIPOTLE CHICKEN QUINOA BURRITO BOWL RECIPE | EATINGWELL



Chipotle Chicken Quinoa Burrito Bowl Recipe | EatingWell image

This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.

Provided by Breana Killeen

Categories     Quick & Easy Low-Calorie Chicken Recipes

Total Time 30 minutes

Number Of Ingredients 13

1 tablespoon finely chopped chipotle peppers in adobo sauce
1 tablespoon extra-virgin olive oil
½ teaspoon garlic powder
½ teaspoon ground cumin
1 pound boneless, skinless chicken breast
¼ teaspoon salt
2 cups cooked quinoa
2 cups shredded romaine lettuce
1 cup canned pinto beans, rinsed
1 ripe avocado, diced
¼ cup prepared pico de gallo or other salsa
¼ cup shredded Cheddar or Monterey Jack cheese
Lime wedges for serving

Steps:

  • Preheat grill to medium-high or preheat broiler.
  • Combine chipotles, oil, garlic powder and cumin in a small bowl.
  • Oil the grill rack (see Tip) or a rimmed baking sheet, if broiling. Season chicken with salt. Grill the chicken for 5 minutes or broil it on the prepared baking sheet for 9 minutes. Turn, brush with the chipotle glaze and continue cooking until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 5 minutes more on the grill or 9 minutes more under the broiler. Transfer to a clean cutting board. Chop into bite-size pieces.
  • Assemble each burrito bowl with 1/2 cup quinoa, 1/2 cup chicken, 1/2 cup lettuce, 1/4 cup beans, 1/4 avocado, 1 tablespoon pico de gallo (or other salsa) and 1 tablespoon cheese. Serve with a lime wedge.

Nutrition Facts : Calories 452.3 calories, CarbohydrateContent 36.1 g, CholesterolContent 90 mg, FatContent 18.7 g, FiberContent 9.4 g, ProteinContent 35.6 g, SaturatedFatContent 3.9 g, SodiumContent 461.8 mg, SugarContent 2.6 g

BREAKFAST BURRITO RECIPE - BBC GOOD FOOD



Breakfast burrito recipe - BBC Good Food image

Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito

Provided by Sophie Godwin – Cookery writer

Categories     Breakfast, Brunch, Dinner, Lunch, Supper

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 7

1 tsp chipotle paste
1 egg
1 tsp rapeseed oil
50g kale
7 cherry tomatoes, halved
½ small avocado, sliced
1 wholemeal tortilla wrap, warmed

Steps:

  • Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.
  • Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.

Nutrition Facts : Calories 366 calories, FatContent 21 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 5 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.9 milligram of sodium

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