BURGER KING FRIES CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BURGER KING CHICKEN FRIES RECIPE - FOOD.COM



Burger King Chicken Fries Recipe - Food.com image

Burger King's Whopper has always been my favorite. Now I have 2 favorites! Here is a great recipe, very close to Burger Kings Chicken Fries! I found this "copykat" on the net and after trying it, I'm very happy with it. Easy to make and you can throw it together fast with a crisp salad, and for the times that you have a little extra time, some corn on the cob will work nicely. You can use a little cayenne into the flour to spice it up.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast
1/2 cup zatarain's dry mix for coating meats
1/2 cup flour
1 egg
1 tablespoon water
oil (for frying)
various dipping sauces such as barbecue sauce, honey mustard or ranch dressing

Steps:

  • Butterfly the chicken breasts. Then cut them down the middle to separate the breast halves.
  • Next cut into the shape of chicken fries
  • with meat scissors or a knife.
  • Put flour and Fish Fri into separate resealable plastic bags.
  • Lightly beat the egg with one tablespoon water. Shake four chicken fries at a time in the flour, shake off the excess, dip in egg wash.
  • Shake off the excess, then shake in Fish Fry. Place the chicken fries on a plate to reserve for frying.
  • Heat one inch of oil in a skillet to medium hot. Fry chicken fries in batches so they do not touch, turning, until they are golden brown.
  • Drain chicken fries on paper towels and serve with dipping sauce of your choice.

Nutrition Facts : Calories 204.1, FatContent 4.3, SaturatedFatContent 1.1, CholesterolContent 119.1, SodiumContent 149.8, CarbohydrateContent 12, FiberContent 0.4, SugarContent 0.1, ProteinContent 27.3

COPYCAT BK CHICKEN FRIES RECIPE | MYRECIPES



Copycat BK Chicken Fries Recipe | MyRecipes image

Making a DIY version of the cult-favorite Burger King Chicken Fries at home is suprisingly easy—all you'll need (besides chicken) are a few pantry staples. And trust us, these homemade chicken fries beat anything from the drive-thru. Serve with your favorite dipping sauces and enjoy.

Provided by Marianne Williams

Total Time 30 minutes

Yield Serves 6 (serving size: 6 to 7 chicken fries)

Number Of Ingredients 10

2 cups panko (Japanese-style breadcrumbs)
1?½ teaspoons cayenne pepper
1 teaspoon ground mustard
1 tablespoon kosher salt, divided
1 cup all-purpose flour
2 large eggs, lightly beaten
2 tablespoons water
1 pound chicken cutlets, thinly sliced into 1/3-in. wide strips
4 cups vegetable oil
Dipping sauce

Steps:

  • Preheat oven to 200°F. Pulse breadcrumbs in the bowl of a food processor until finely ground, about 10 times. Add cayenne, ground mustard, and 1 teaspoon of the salt; pulse once to combine. Transfer to a large shallow dish; set aside. Stir together flour and 1 teaspoon of the salt in a second shallow dish. Stir together eggs and 2 tablespoons water in a third shallow dish. Working in batches, dip chicken strips in flour, followed by egg wash, and then panko mixture, pressing to adhere. Return to egg wash, and back to panko, pressing again to adhere.
  • Pour oil to a depth of 1 to 2 inches in a large 12-inch cast-iron skillet over medium to 350°F. Working in batches of 10 to 12 strips, carefully place in hot oil, careful to not overcrowd skillet; cook, until breading is golden brown and very crispy, 1 to 1 1/2 minutes total per batch, turning once halfway through. Remove strips from skillet, and place on a wire rack set inside a rimmed baking sheet lined with parchment paper. Sprinkle with a pinch of remaining 1 teaspoon salt. Place in preheated oven to keep warm while repeating frying process with remaining strips. (Adjust heat under skillet as needed to maintain oil temperature of 350°F while frying.)
  • Transfer warm chicken strips to a serving platter, and serve immediately with dipping sauce of choice.

BURGER KING LARGE FRIES NUTRITION - ALL INFORMATION ABOUT ...
Burger King Large French Fries Nutrition Facts trend fastfoodnutrition.org. Below are the nutrition facts and Weight Watchers points for Large French Fries from BK . Burger King Large French Fries Calories There are 434 calories in Large French Fries from Burger King. Most of those calories come from fat (39%) and carbohydrates (55%).
From therecipes.info
See details


BURGER KING - LARGE FRIES CALORIES, CARBS & NUTRITION ...
Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 500 calories. 1.2 Hours of Cycling. 51 Minutes of Running. 3 Hours of Cleaning. Recipes & Inspiration. Other Popular Results; Large. Burger King Fries. Fries Large. Burger King. Large French Fries.
From sync.myfitnesspal.com
See details


BURGER KING FRIES CALORIES - ALL INFORMATION ABOUT HEALTHY ...
Burger King French Fries contain between 223-434 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Updated: 8/19/2020 Currently Available Sizes Value French Fries Nutrition Facts View Full Nutrition Small French Fries Nutrition Facts View Full Nutrition
From therecipes.info
See details


CALORIES IN BURGER KING FRENCH FRIES - CALORIE, FAT, CARB ...
Oct 25, 2013 · Zinc 0.0 %. Burger King French Fries Medium Salted (1 serving) Calories: 360, Fat: 20g, Carbs: 41g, Protein: 4g. Show full nutrition information.
From sparkpeople.com
See details


BURGER KING - HALLOUMI FRIES CALORIES, CARBS & NUTRITION ...
6 fries. 433 Cal. 1% 1g Carbs. 76% 36g Fat. 23% 24g Protein.
From myfitnesspal.com
See details


CALORIES IN BURGER KING FRIES, REGULAR | CALORIEKING ...
There are 282 calories in 1 regular (116 g) of Burger King Fries, regular. You'd need to walk 78 minutes to burn 282 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details


French Fries - small (unsalted) 128 320 120 13 2 0 0 300 49 5 1 4 French Fries - medium (unsalted) 153 380 140 16 2 0 0 360 58 6 1 4 French Fries - large (unsalted) 173 430 160 18 2.5 0 0 410 66 7 2 5
From company.bk.com
See details


BURGER KING - KIDS MEAL FRIES (US) CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Burger King - Kids Meal Fries (Us) and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


BURGER KING - LARGE FRIES CALORIES, CARBS & NUTRITION ...
Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 500 calories. 1.2 Hours of Cycling. 51 Minutes of Running. 3 Hours of Cleaning. Recipes & Inspiration. Other Popular Results; Large. Burger King Fries. Fries Large. Burger King. Large French Fries.
From sync.myfitnesspal.com
See details


BURGER KING LARGE FRIES NUTRITION - ALL INFORMATION ABOUT ...
Burger King Large French Fries Nutrition Facts trend fastfoodnutrition.org. Below are the nutrition facts and Weight Watchers points for Large French Fries from BK . Burger King Large French Fries Calories There are 434 calories in Large French Fries from Burger King. Most of those calories come from fat (39%) and carbohydrates (55%).
From therecipes.info
See details


CALORIE KING FRENCH FRIES - ALL INFORMATION ABOUT HEALTHY ...
Food analysis. High Sodium Junk Food There is 415 calories in 168 grams of Burger King - French Fries.With 247 calories per 100 grams, this food would be considered a Medium calorie density food. Burger King - French Fries is High in carbohydrates, Low in proteins and High in fats.
From therecipes.info
See details


BURGER KING FRENCH FRIES CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 21 for Burger King French Fries French Fries (Medium) (Burger King) Per 1 serving - Calories: 380kcal | Fat: 17.00g | Carbs: 53.00g | Protein: 5.00g Nutrition Facts - Similar
From fatsecret.com
See details


CALORIES IN BURGER KING FRENCH FRIES - CALORIE, FAT, CARB ...
Oct 25, 2013 · Burger King French Fries Kids Small (salted) (1 serving) Calories: 230, Fat: 13g, Carbs: 26g, Protein: 2g. Show full nutrition information. Nutrition Facts. Calories in Burger King French Fries Kids Small (salted) Serving Size: 1 serving. Amount Per Serving. Calories 230.0. Total Fat 13.0 g.
From sparkpeople.com
See details


BURGER KING - KIDS MEAL FRIES (US) CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Burger King - Kids Meal Fries (Us) and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


HOW MANY CALORIES ARE IN BURGER KING FRENCH FRIES NO SALT
Nutritional Value and Information. How many calories are in 1 serving? 480 calories (2 kilojoules) are in 1 serving - it has the same quantity of calories as 1.08 servings of mousakas, 137.54 g of onion flakes, and 10.91 cup, raw, yields red onions.
From slimkicker.com
See details


CALORIES IN BURGER KING FRENCH FRIES, UNSALTED | CALORIEKING
There are 320 calories in 1 small (4.5 oz) of Burger King French Fries, unsalted. You'd need to walk 89 minutes to burn 320 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details


BURGER KING® CHEESY FRIES
Gold on gold. It’s no mystery why it’s so popular. Take golden-brown classic French fries and drench with irresistibly distinctive Nacho cheese for a treat that’s bursting with aroma and taste. Perfect for lunchtime, dinnertime or any time.
From burgerking.com.sg
See details


BURGER KING SIDE ORDER: FRENCH FRIES NUTRITION FACTS ...
Add to Tracking Add to Compare Create Recipe Add to My Foods. Burger King side order: French Fries. Serving size: 100 grams 1 ounce (28g) 1 small order (74g) 1 value order (108g) 1 medium order (117g) 1 large order (160g) 1 king order (194g) FOOD SUMMARY. Nutrition facts label for Burger King side order: French Fries.
From nutritiondata.self.com
See details


DOES BURGER KING FRY THEIR FRENCH FRIES? | POPULARASK.NET ...
6406. Does Burger King fry their french fries? The smallest, $1 portion has 330 mg of sodium and 240 calories. The fries are cooked in trans fat-free vegetable oil and do not contain animal products, Burger King said. …. In-N-Out cuts its french fries in its restaurants every day and cooks them in cholesterol-free vegetable oil.
From popularask.net
See details


BURGER KING VEGAN - ARE BURGER RULER FRIES VEGGIE DARLING
Dec 22, 2021 · French Fries. Sincerely, Burger King French Chips are Created with vegetable oil, and the veggie fan is a warm welcome. (Can not talk about something related to his or his or McDonald’s companions) Through supper: 380 calories; 16 grams of fat ( 3 grams saturated body fat ) 572mg sodium. Grams of carbs, 4 grams of fiber, 0 grams sugar, 5 ...
From burgerkingmenuupdates.com
See details