KETO BUFFALO CHICKEN OMELETTE RECIPE | ALLRECIPES
This makes for a substantial, hearty breakfast and is geared to serve one person.
Provided by thedailygourmet
Categories Breakfast and Brunch Eggs Omelet Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1 omelette
Number Of Ingredients 8
Steps:
- Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.
- Whip eggs in a bowl until light and lemon-colored.
- Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.
Nutrition Facts : Calories 606.5 calories, CarbohydrateContent 7.6 g, CholesterolContent 646.1 mg, FatContent 50.9 g, FiberContent 0.1 g, ProteinContent 30.4 g, SaturatedFatContent 20.8 g, SodiumContent 1346.3 mg, SugarContent 2.2 g
KETO BUFFALO CHICKEN OMELETTE RECIPE | ALLRECIPES
This makes for a substantial, hearty breakfast and is geared to serve one person.
Provided by thedailygourmet
Categories Breakfast and Brunch Eggs Omelet Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1 omelette
Number Of Ingredients 8
Steps:
- Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.
- Whip eggs in a bowl until light and lemon-colored.
- Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.
Nutrition Facts : Calories 606.5 calories, CarbohydrateContent 7.6 g, CholesterolContent 646.1 mg, FatContent 50.9 g, FiberContent 0.1 g, ProteinContent 30.4 g, SaturatedFatContent 20.8 g, SodiumContent 1346.3 mg, SugarContent 2.2 g
More about "buffalo keto chicken recipes"
BUFFALO RANCH KETO CHICKEN TENDERS | HIDDEN VALLEY® RANCH
From hiddenvalley.com
Total Time 45 minutes
Cuisine American
Calories 404 per serving
- Gently place the tenders into a bag or, drizzle with buffalo sauce, and shake very gently to coat. Serve immediately.
BUFFALO CHICKEN CHAFFLE - SIMPLE YUMMY KETO
Category Appetizer, Keto + Low Carb, Main
Calories 627 kcal per serving
- Cook for 3-5 minutes until chaffle is fully cooked and crispy.
KETO BUFFALO CHICKEN CASSEROLE - THAT LOW CARB LIFE
From thatlowcarblife.com
KETO BUFFALO CHICKEN CASSEROLE - SPICY, CHEESY LOW CARB ...
From mylifecookbook.com
KETO BUFFALO CHICKEN - 2 NET CARBS PER SERVING!
From kicking-carbs.com
KETO BUFFALO CHICKEN WITH PAPRIKA MAYO - RECIPE - DIET DOCTOR
From dietdoctor.com
KETO BUFFALO CHICKEN BOWL - TAKE RECIPE
From takerecipe.com
KETO BUFFALO CHICKEN TENDERS | FREEZER-FRIENDLY, NUT-FREE ...
From realbalanced.com
KETO BUFFALO CHICKEN ENCHILADAS RECIPE - KETOFOCUS
From ketofocus.com
BUFFALO CHICKEN TAQUITOS (KETO RECIPE!) - MAEBELLS
From maebells.com
15 MINUTE KETO BUFFALO CHICKEN SKILLET - OH SO FOODIE
From ohsofoodie.com
KETO BUFFALO CHICKEN MUFFINS - THE BEST KETO RECIPES
From thebestketorecipes.com
KETO BUFFALO CHICKEN SALAD BOWL [EASY LUNCH IDEA]
From ruled.me
KETO BUFFALO CHICKEN TENDERS - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
BUFFALO CHICKEN BITES {KETO FRIENDLY!} - EASY LOW CARB
From easylowcarb.com
KETO BUFFALO CHICKEN QUESADILLA | EASY LOW CARB AND KETO ...
From officiallyglutenfree.com