BUFFALO CHICKPEAS RECIPES

Name: Buffalo Chickpea Wraps Recipe by Tasty
Total time: 30 min
Yield: 2 servings
Cuisine: Middle Eastern
Ingredients: 1 tablespoon olive oil; 15 oz chickpeas, 1 can; ½ teaspoon garlic powder; 1 pinch salt; ¼ cup buffalo sauce; ? cup hummus; 1 tablespoon lemon juice; 1 tablespoon water; 2 large tortillas; romaine lettuce; tomato, sliced; red onion, sliced

BUFFALO CHICKPEA WRAPS RECIPE BY TASTY

Buffalo Chickpea Wraps Recipe by Tasty image

Here's what you need: olive oil, chickpeas, garlic powder, salt, buffalo sauce, hummus, lemon juice, water, large tortillas, romaine lettuce, tomato, red onion

Provided by Rachel Gaewski

Total Time 30 minutes

Yield 2 servings

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
15 oz chickpeas, 1 can
½ teaspoon garlic powder
1 pinch salt
¼ cup buffalo sauce
? cup hummus
1 tablespoon lemon juice
1 tablespoon water
2 large tortillas
romaine lettuce
tomato, sliced
red onion, sliced

Steps:

In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until lightly browned, 2-3 minutes.
Add the garlic powder, salt, and buffalo sauce and cook for 2 more minutes, until the sauce thickens and the chickpeas have browned. Set aside.
In a small bowl or liquid measuring cup, combine the hummus, lemon juice, and water and whisk thoroughly.
To assemble a wrap, top a tortilla with romaine, chickpeas, tomatoes, and red onion, then pour on the dressing.
Fold in the sides of the wrap and roll up like a burrito. Cut in half.
Enjoy!

Nutrition Facts : Calories 642 calories, CarbohydrateContent 88 grams, FatContent 21 grams, FiberContent 20 grams, ProteinContent 25 grams, SugarContent 12 grams

BEST BUFFALO CHICKPEA SALAD RECIPE - HOW TO MAKE BUFFALO ...

Best Buffalo Chickpea Salad Recipe - How To Make Buffalo ... image

This is such a delicious salad! It is packed with flavor, freshness, and just the right amount of heat. The veggies and rich dressing help to temper the heat from the Buffalo sauce. We LOVE the contrast of textures!

Provided by DELISH.COM

Categories nut-free vegetarian brunch spring weeknight meals salad

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 22

Ingredients

2 cans (13.5-oz.) chickpeas, drained and rinsed
3 tbsp. extra-virgin olive oil
1/3 c. Franks hot sauce
2 tbsp. melted unsalted butter
Kosher salt
Freshly ground black pepper
1/4 c. mayonnaise
1/4 c. sour cream
1/4 c. buttermilk
1/2 tsp. garlic powder
2 tbsp. freshly chopped parsley
2 tbsp. freshly chopped dill
2 tbsp. freshly chopped chives, plus more for garnish
Pinch of cayenne pepper
8 c. cut romaine lettuce
2 c. shredded cabbage
2 stalks celery, thinly sliced
2 carrots, peeled and very thinly sliced
1 c. cherry tomatoes, halved
1 avocado, sliced
1/2 red onion, thinly sliced
3/4 c. bleu cheese crumbles

Steps:

Make the chickpeas: Preheat oven to 450°. On a rimmed baking sheet, toss chickpeas with oil. Roast until chickpeas are crisp, about 20 minutes. Combine hot sauce and butter. Remove chickpeas from oven and immediately toss with hot sauce mixture. Season to taste with salt and pepper. Return to oven and roast 5 minutes more. Meanwhile, make dressing: In a medium bowl, whisk together mayonnaise, sour cream, and buttermilk. Add remaining ingredients and season with salt and pepper. Stir until combined. Refrigerate until ready to use. In a large bowl, toss romaine and cabbage with ? cup dressing. Divide among 4 bowls. Top each bowl with celery, carrots, tomatoes, avocado, and red onion. Top with chickpeas, drizzle with dressing, and garnish with blue cheese and more chives.

More about "buffalo chickpeas recipes"

BUFFALO CHICKPEA WRAPS RECIPE BY TASTY

Here's what you need: olive oil, chickpeas, garlic powder, salt, buffalo sauce, hummus, lemon juice, water, large tortillas, romaine lettuce, tomato, red onion
From tasty.co
Reviews 97
Total Time 30 minutes
Cuisine Middle Eastern
Calories 642 calories per serving

Enjoy!

See details

AIR FRYER BUFFALO-RANCH CHICKPEAS RECIPE | ALLRECIPES

This is a highly addictive spicy snack that is simple to make and will disappear quickly. I recommend making 2 batches. You'll thank me later.
From allrecipes.com
Reviews 4.8
Total Time 30 minutes
Category Appetizers and Snacks, Beans and Peas
Calories 176.9 calories per serving

Cook for 8 minutes. Shake and cook for an additional 5 minutes. Shake and cook for another 5 minutes. Shake and cook for the final 2 minutes. Let cool for for 5 minutes and serve immediately.

See details

BEST BUFFALO CHICKPEA SALAD RECIPE - HOW TO MAKE BUFFALO ...

This is such a delicious salad! It is packed with flavor, freshness, and just the right amount of heat. The veggies and rich dressing help to temper the heat from the Buffalo sauce. We LOVE the contrast of textures!
From delish.com
Reviews 4
Total Time 50 minutes
Category nut-free, vegetarian, brunch, spring, weeknight meals, salad
Cuisine American

Make the chickpeas: Preheat oven to 450°. On a rimmed baking sheet, toss chickpeas with oil. Roast until chickpeas are crisp, about 20 minutes. Combine hot sauce and butter. Remove chickpeas from oven and immediately toss with hot sauce mixture. Season to taste with salt and pepper. Return to oven and roast 5 minutes more. Meanwhile, make dressing: In a medium bowl, whisk together mayonnaise, sour cream, and buttermilk. Add remaining ingredients and season with salt and pepper. Stir until combined. Refrigerate until ready to use. In a large bowl, toss romaine and cabbage with ? cup dressing. Divide among 4 bowls. Top each bowl with celery, carrots, tomatoes, avocado, and red onion. Top with chickpeas, drizzle with dressing, and garnish with blue cheese and more chives.

See details

BUFFALO CHICKPEA SLIDERS RECIPE BY TASTY

Here's what you need: chickpeas, buffalo sauce, vegan mayonnaise, garlic powder, onion powder, salt, pepper, vegan mayonnaise, unsweetened almond milk, apple cider vinegar, lemon juice, garlic powder, onion powder, paprika, salt, pepper, fresh parsley, fresh dill, slider buns, romaine lettuce, tomato, red onion
From tasty.co
Reviews 95
Total Time 30 minutes
Calories 295 calories per serving

Enjoy!

See details

CRISPY BUFFALO ROASTED CHICKPEAS | HEALTHY SNACK RECIPE

Spicy Buffalo roasted chickpeas are a great healthy snack! You'll love their bold, spicy flavor.
From healthy-delicious.com
Total Time 45 minutes
Category Gluten-Free
Cuisine American
Calories 66 kcal per serving

Remove from the oven and let cool completely - the chickpeas will continue to crisp as they cool.

See details

BUFFALO CHICKPEA SALAD (VEGETARIAN LUNCH IDEA) - SKINNYTASTE

Buffalo Chickpea Salad is a spicy chickpea salad with all the flavors of buffalo wings, only meatless, perfect for lunch!
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Meal Prep, Salad, Side Dish
Cuisine American
Calories 182 kcal per serving

To serve the chickpeas, top them with blue cheese (if using), the reserved celery and carrots, and a big handful of celery leaves. Scoop the salad onto a lettuce leaf, wrap, and dig in.

See details

BUFFALO ROASTED CHICKPEAS [VEGAN] - ONE GREEN PLANET

These buffalo chickpeas are quick, easy, and only contain 3 ingredients! They're a great on salads, in sandwiches, or eaten as a snack on their own.
From onegreenplanet.org
Cuisine NO info
Calories 0 calories per serving

See details

ROASTED BUFFALO CHICKPEAS RECIPE | EATINGWELL

Dec 07, 2017 · Position rack in upper third of oven; preheat to 400 degrees F. Combine vinegar, cayenne and salt in a large bowl. Very thoroughly pat chickpeas dry, then toss with the vinegar mixture. Spread on a rimmed baking sheet. Roast the chickpeas, stirring twice, until browned and crunchy, 30 to 35 minutes.
From eatingwell.com

See details

CRISPY BUFFALO CHICKPEAS (ONLY 4 INGREDIENTS!) - FROM MY BOWL

Aug 17, 2018 · Once the Chickpeas are evenly coated in the “breading”, add the Buffalo Hot Sauce to the bowl and mix until well-incorporated. Spread the Chickpeas evenly over a greased or lined Baking Tray. Bake for 30 minutes, stir, then bake for an additional 30 minutes. If the Chickpeas are not crispy at this point, broil them on high for 2-5 minutes.
From frommybowl.com

See details

HOW TO MAKE ROASTED BUFFALO CHICKPEAS - EASY RECIPES

Jan 21, 2020 · Instructions. Preheat oven to 400F. Drain chickpeas and dry thoroughly (you want the sauce to stick well). Mix together the remaining ingredients (a pourable measuring cup works well here). Place chickpeas on a sheet tray. Pour sauce over and mix well, making sure all the chickpeas are coated (your hands work best here).
From thewickednoodle.com

See details

BUFFALO HOT SAUCE ROASTED CHICKPEAS - THE KITCHEN MAGPIE

Apr 10, 2018 · Buffalo Hot Sauce Roasted Chickpeas. These Buffalo Hot Sauce Roasted Chickpeas are going to change the way you think about roasted chick peas!While making a chickpea salad for lunch this week I set aside some chickpeas to roast. Usually I do plain salt and olive oil because I’m a sodium fiend at times.
From thekitchenmagpie.com

See details

SPICY BUFFALO CHICKPEA WRAPS - MINIMALIST BAKER RECIPES

Jan 28, 2016 · Stir to combine. Set aside. To assemble, top each wrap with a generous portion of the dressed romaine salad, and top with 1/4 cup buffalo chickpeas and a sprinkle of diced tomatoes, avocado, and/or onion (optional). Serve immediately. Store leftovers separately in the refrigerator up to 3 days, though best when fresh.
From minimalistbaker.com

See details

BUFFALO ROASTED CHICKPEAS RECIPES

Place chickpeas in a bowl. Add wing sauce and toss to combine. Add ranch dressing powder and mix well. Place chickpeas in the basket of the air fryer in an even layer. Cook for 8 minutes. Shake and cook for an additional 5 minutes. Shake and cook for another 5 minutes. Shake and cook for the final 2 minutes.
From tfrecipes.com

See details

ROASTED BUFFALO CHICKPEAS RECIPE - THE DINNER-MOM

Feb 04, 2016 · Preheat oven to 400 degrees Fahrenheit. Rinse chickpeas in a colander and pat dry, removing excess skin if desired. Place chickpeas on a baking sheet covered in aluminum foil in a single layer. Bake for 20 minutes. While chickpeas are baking, combine the remaining ingredients in a small bowl.
From dinner-mom.com

See details

THE BEST BUFFALO CHICKPEA SALAD - THE CONSCIENTIOUS EATER

Dec 02, 2021 · Instructions. PREP: Place the drained and rinsed chickpeas, hot sauce and tahini in a food processor and pulse until the chickpeas are broken down and the hot sauce and tahini are evenly distributed. Pour the mixture into a bowl and stir in the prepared celery, onion and garlic. SERVE: Serve with crackers, on salad or as a sandwich! STORE: Store this buffalo chickpea salad in an airtight ...
From theconscientiouseater.com

See details

CHICKPEAS SNACK RECIPES FLAVORED

Roasted Chickpea Snack Skinnytaste. 7 hours ago 15 oz can chickpeas, drained olive oil spray 1/8 tsp kosher salt 1/4 tsp chili pepper powder 1/4 tsp ground cumin 1/4 tsp paprika 1/4 tsp ground coriander 1/4 tsp curry powder 1/4 …. Rating: 5/5(21)
From share-recipes.net

See details

VEGAN BUFFALO CHICKPEA QUESADILLAS - RAINBOW PLANT LIFE

Feb 28, 2019 · First make the buffalo sauce. Melt the vegan butter in a heatproof bowl in the microwave (or in a saucepan on the stove). To the melted butter, add the hot sauce, garlic powder, cayenne pepper (if using), salt, and sugar. Whisk until the hot sauce and butter are completely incorporated. Then make the Chickpea Filling.
From rainbowplantlife.com

See details

BUFFALO CHICKPEA BOWL - 40 APRONS

Aug 05, 2020 · Heat oil in medium skillet over medium heat. Add chickpeas and cook until softened and browning on one side, about 3 minutes. Add buffalo sauce and half and half or cream to skillet and heat through. Divide rich between two bowls and spoon chickpeas over. Drizzle with ranch and sprinkle with blue cheese crumbles.
From 40aprons.com

See details

BUFFALO RANCH ROASTED CHICKPEAS | KID TESTED FIREFIGHTER ...

Aug 05, 2012 · Preheat oven to 400F. 2. Combine chickpeas with hot sauce and coat evenly. Add in the nutritional yeast and spices, combine well. 3. Line a baking sheet with parchment paper. Spread out the chickpeas evenly, patting them down. 4. Roast 40-50 minutes or until slightly browned.
From kidtestedfirefighterapproved.com

See details