BUFFALO CHICKEN THIGHS RECIPES

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BUFFALO CHICKEN THIGHS RECIPE - FOOD.COM



Buffalo Chicken Thighs Recipe - Food.com image

These chicken thighs go well with a side of celery sticks and light ranch dressing. After breezermom's helpful review, I changed the heat to cook the chicken in the skillet from medium high to medium. The medium high heat is too low for me, but my oven is old and the burners probably aren't as hot as newer stoves.

Total Time 45 minutes

Prep Time 16 minutes

Cook Time 29 minutes

Yield 4 serving(s)

Number Of Ingredients 8

6 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground red pepper
8 bone-in chicken thighs, skinned
1 tablespoon olive oil, divided
3 tablespoons hot sauce
1 tablespoon butter

Steps:

  • Preheat oven to 375 degrees F.
  • Combine first four ingredients in a heavy-duty zip-top plastic bag; seal.
  • Shake to blend.
  • Add half of chicken to bag; seal; shake to coat.
  • Remove chicken from bag, shaking to remove excess flour mixture.
  • Heat a large nonstick skillet over medium heat.
  • Add 1 1/2 teaspoons oil to pan; swirl to coat.
  • Add flour-coated chicken to pan; saute 4 minutes on each side or until browned.
  • Transfer browned chicken to a jelly-roll pan.
  • Repeat procedure with the remaining uncooked chicken, flour mixture, and oil.
  • Discard remaining flour mixture.
  • Bake chicken at 375 degrees for 8 minutes or until done.
  • Combine hot sauce and butter in microwave-safe dish; microwave at high for 30 seconds or until butter melts, stirring to blend.
  • Place chicken in a shallow dish; drizzle with butter sauce; toss to coat.

Nutrition Facts : Calories 495.1, FatContent 35.1, SaturatedFatContent 10.3, CholesterolContent 165.6, SodiumContent 738.9, CarbohydrateContent 9, FiberContent 0.4, SugarContent 0.2, ProteinContent 33.8

BAKED BUFFALO THIGHS RECIPE - FOOD.COM



Baked Buffalo Thighs Recipe - Food.com image

Make and share this Baked Buffalo Thighs recipe from Food.com.

Total Time 48 minutes

Prep Time 15 minutes

Cook Time 33 minutes

Yield 4 serving(s)

Number Of Ingredients 9

8 small boneless skinless chicken thighs
1 1/2 teaspoons vegetable oil
1/4 cup hot sauce
3 tablespoons margarine, melted (may be fat-free)
2 tablespoons water
1 tablespoon white vinegar
1/8 teaspoon pepper
cooking spray
blue cheese or ranch dressing, for dip

Steps:

  • Coat a non-stick skillet with cooking spray; add oil.
  • Place over medium-high heat until hot.
  • Add chicken; cook 4 minutes on each side.
  • Transfer to an 11x7 baking dish coated with cooking spray.
  • Combine hot sauce and next four ingredients; pour over chicken.
  • Bake, uncovered, at 400 for 25 minutes.
  • Serve with blue cheese dressing.

Nutrition Facts : Calories 257.7, FatContent 15.7, SaturatedFatContent 3.4, CholesterolContent 114.5, SodiumContent 591.5, CarbohydrateContent 0.4, FiberContent 0.1, SugarContent 0.2, ProteinContent 27.3

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