BUFFALO CHICKEN TENDERS BAKED RECIPES
BAKED KETO CHICKEN TENDERS - JUST 2G CARBS! - KETOCONNECT
If you’ve been looking for the perfect buffalo keto chicken tender recipe for your keto diet, look no further!
Provided by Matt Gaedke
Categories Main Dish
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper.
- Beat 1 egg together with 1 tbsp of heavy cream.
- Dip each tender first in the egg wash and then into the seasoned almond flour. We like to place the tenders in a Tupperware container with the almond flour and shake to coat. A Ziploc bag also works well.
- Place tenders on a lightly greased baking sheet. Bake for 30 minutes. If they are not as crispy as you would like you can additionally broil them for 2-3 minutes.
- Allow tenders to cool for 5 minutes before enjoying.
- Store in the refrigerator for up to 5 days.
Nutrition Facts : Calories 212 kcal, CarbohydrateContent 4 g, ProteinContent 21 g, FatContent 13 g, FiberContent 2 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 83 mg, SodiumContent 100 mg, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving
BAKED CHICKEN TENDERS RECIPE - FOOD.COM
These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.
Total Time 26 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Preheat Oven to 425°F.
- Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise.
- Mix bread crumbs and cheese in a gallon-size zippie bag.
- Prepare baking sheet with cooking spray.
- Put 1-2 chicken tenders in the zippie bag with the bread crumbs and shake to coat.
- Place chicken tenders in a single layer on prepared baking sheet.
- Continue until all tenders are coated and on the baking sheet.
- Bake in preheated oven for 8 minutes. Gently flip each one, so as not to remove the breading, and bake an additional 8 minutes.
- Serve with your favorite dipping sauce.
Nutrition Facts : Calories 354.4, FatContent 13.1, SaturatedFatContent 4.5, CholesterolContent 115.2, SodiumContent 861.9, CarbohydrateContent 15.2, FiberContent 1, SugarContent 1.7, ProteinContent 41.4
More about "buffalo chicken tenders baked recipes"
BAKED CHICKEN TENDERS | RECIPE - RACHAEL RAY SHOW
Nothing beats juicy, crunchy chicken fingers for dinner!
From rachaelrayshow.com
From rachaelrayshow.com
- Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown
See details
BEST BUFFALO CHICKEN CASSEROLE RECIPE - HOW TO MAKE ...
Looking for an easy casserole recipe? This Buffalo Chicken Casserole from Delish.com is the best.
From delish.com
Reviews 4.4
Total Time 55 minutes
Category gluten-free, healthy, easy chicken, Super Bowl, dinner
Cuisine American
From delish.com
Reviews 4.4
Total Time 55 minutes
Category gluten-free, healthy, easy chicken, Super Bowl, dinner
Cuisine American
- Preheat oven to 450°. In a baking dish, toss cauliflower florets with olive oil and season with salt and pepper. Bake until tender, 20 minutes. Reduce oven temperature to 350°. Meanwhile, in a medium bowl, stir together cream cheese, buffalo sauce, ranch, green onions, and garlic powder until combined. Set aside. Toss rotisserie chicken with roasted cauliflower in baking dish and spread cream cheese mixture on top. Top with cheddar and gouda and bake until cheese is completely melted and bubbly, 20 minutes. Let cool 10 minutes, then drizzle with ranch and garnish with green onions or chives and serve.
See details
10 BEST BAKED CHICKEN TENDERS RECIPES - YUMMLY
Feb 05, 2022 · Baked Chicken Tenders Best Foods And Recipes In The World dried oregano, pepper, chicken tenders, olive oil, paprika, grated Parmesan cheese and 3 more Baked Chicken Tenders …
From yummly.com
From yummly.com
See details
50+ EASY BUFFALO CHICKEN RECIPES - HOW TO MAKE BUFFAL…
May 13, 2021 · Buffalo chicken doesn't just have to be for game days. Make wraps, salads, and more with these flavorful recipes. ... Buffalo Chicken Tenders And gluten free! ... 50 Best Baked Chicken Recipes …
From delish.com
From delish.com
See details
AIR FRYER BUFFALO CHICKEN TENDERS - HEALTHY AIRFRYER RECI…
Air Fryer Chicken Tenders. Chicken tenders are a household staple for our family when we are in a pinch. If we need a quick and simple dinner, we just toss some frozen chicken strips in our Airfryer.If I have an extra 5-10 minutes, I love to make homemade chicken tenders.
From thecreativebite.com
From thecreativebite.com
See details
AIR FRYER BUFFALO CHICKEN TENDERS - ONLY 5 INGREDIENTS ...
Nov 03, 2020 · Air Fryer Buffalo Chicken Tenders. It is NO secret around here about how much I love making air fryer recipes.. From the moment I pulled it out of the box and made my first batch of chicken wings, to today, sharing my family’s new favorite air fryer recipe… buffalo chicken tenders…
From fantabulosity.com
From fantabulosity.com
See details
CHICKEN TENDERS RECIPES | ALLRECIPES
Allrecipes has more than 90 trusted chicken tenders recipes complete with ratings, reviews and tips. ... Buffalo Chicken Fingers. Buffalo Chicken Fingers . Rating: 4.26 stars 609 . ... Baked Chicken Tenders …
From allrecipes.com
From allrecipes.com
See details
BAKED CHICKEN STRIPS OR CHICKEN TENDERS IN OVEN EAS…
This is one of the most fun and easy recipes for oven baked chicken tenders or chicken strips that not only kids enjoy, but adults as well. Take a few boneless skinless chicken breasts, cut them into …
From bestrecipebox.com
From bestrecipebox.com
See details
EASY BAKED CHICKEN TENDERS RECIPE | ALLRECIPES
15 Super Bowl® Finger Food Ideas Nothing says "game day" quite like a table teeming with finger foods. Enjoy your next Super Bowl® get-together with classic football favorites like stuffed potato skins, buffalo …
From allrecipes.com
From allrecipes.com
See details
BAKED BACON WRAPPED CHICKEN TENDERS RECIPE - 3 INGREDIENTS
Sep 20, 2017 · Baked Bacon Wrapped Chicken Tenders for Meal Prep. I’m always looking for low carb chicken recipes I can make ahead. (My whole family loves chicken!) And, with two kids and two jobs, I’m often too busy or tired on weeknights to spend much time or effort on dinner. That’s one of the reasons I love to make these easy bacon wrapped chicken …
From wholesomeyum.com
From wholesomeyum.com
See details
BAKED BACON WRAPPED CHICKEN TENDERS RECIPE - 3 INGREDIENTS
Sep 20, 2017 · Baked Bacon Wrapped Chicken Tenders for Meal Prep. I’m always looking for low carb chicken recipes I can make ahead. (My whole family loves chicken!) And, with two kids and two jobs, I’m often too busy or tired on weeknights to spend much time or effort on dinner. That’s one of the reasons I love to make these easy bacon wrapped chicken …
From wholesomeyum.com
From wholesomeyum.com
See details
EASY BAKED CHICKEN TENDERS (READY IN 30 MINUTES!) - I ...
Nov 04, 2020 · The trick to perfectly baked chicken tenders. Soak chicken in milk: If you want super tender and juicy chicken, make sure to soak the meat in milk or buttermilk for at least 15-30 …
From iheartnaptime.net
From iheartnaptime.net
See details
10 BEST BONELESS SKINLESS CHICKEN TENDERS RECIPES - YU…
Jan 31, 2022 · Baked Chicken Tenders and Krispy Kale Chips Keri Glassman Nutritious Life roasted sunflower seeds, honey, minced garlic, sage, freshly ground black pepper and 7 more Crunchy Corn Flake Oven-Baked Chicken Tenders …
From yummly.com
From yummly.com
See details
31 BUFFALO CHICKEN RECIPES THAT GO BEYOND WINGS - PUREWOW
Feb 01, 2022 · 8. Buffalo Chicken Salad with Blue Cheese Cilantro Ranch. Buffalo chicken, but make it (kinda) diet friendly. OK, OK, the lettuce is mostly filler for all the other toppings (oh hi, avocado and …
From purewow.com
From purewow.com
See details
LOW-CARB BAKED CHICKEN TENDERS - THE CHUNKY CHEF
Jan 07, 2015 · A mix of Parmesan cheese and a variety of spices combine to make the “crust” on these baked chicken tenders. And what a delicious crust it is!! These chicken tenders are also baked…
From thechunkychef.com
From thechunkychef.com
See details
EASY BAKED CHICKEN TENDERS - EAT YOURSELF SKINNY
Sep 13, 2021 · These baked chicken tenders will last in a sealed, airtight container in the fridge for up to 4 days. When ready to reheat, simply pop them back in the oven, a toaster oven or even your air fryer to crisp them right back up! These chicken tenders …
From eatyourselfskinny.com
From eatyourselfskinny.com
See details
CRISPY BUFFALO CHICKEN WINGS (BAKED) - CAFE DELITES
Feb 02, 2020 · Crispy Buffalo Chicken Wings are baked, not fried, using one ingredient to fool any deep fried buffalo wing fan! These Crispy Buffalo Chicken Wings are exactly what they claim to …
From cafedelites.com
From cafedelites.com
See details
20 BEST BUFFALO CHICKEN RECIPES - WAYS TO USE BUFFALO CHICKEN
Jan 06, 2022 · You don't need wait until game day to enjoy buffalo chicken. Sure, the classic finger food is the perfect thing to snack on while watching the Super Bowl, but you don't even need to make chicken wings to enjoy that spicy flavor—it's true! We've rounded up some of the best buffalo chicken recipes. These chicken recipes are saucy, spicy, and loaded with buffalo …
From thepioneerwoman.com
From thepioneerwoman.com
See details
CRISPY OVEN CHICKEN TENDERS - SPEND WITH PENNIES
Mar 21, 2020 · Crispy Chicken Tenders are a meal that the kids (and the adults) love! Juicy seasoned strips of white meat are breaded with panko and cornflakes for the ultimate crunch.. Healthier than …
From spendwithpennies.com
From spendwithpennies.com
See details
KFC BAKED OVEN FRIED CHICKEN TENDERS - RECIPETIN EATS
Sep 16, 2015 · Crunchy and perfectly seasoned, it really does taste like KFC! It is a mash up of my own recipe, the "11 Secret Herbs and Spices" from the Homemade KFC recipe by Every Nook & Cranny, and the coating recipe from this Best Baked "Fried" Chicken by Carlsbad Cravings..Marinating makes the chicken …
From recipetineats.com
From recipetineats.com
See details
HEALTHY CHICKEN TENDERS RECIPES - EATINGWELL
In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice and cilantro. The chicken is cooked on a grill pan, so these crowd-pleasing chicken …
From eatingwell.com
From eatingwell.com
See details
WHAT TO MAKE WITH CHICKEN TENDERS: 36 EASY RECIPES
Recipes using chicken tenders. Chicken dinners are a go to around here. Sometimes tenders are cheaper than breasts. Find delicious recipes using chicken tenders with this collection of …
From whattomaketoeat.com
From whattomaketoeat.com
See details
BAKED BONELESS BUFFALO WINGS - LOVE TO BE IN THE KITCHEN
Nov 10, 2010 · And don’t forget the slow cooker recipes! Christie has a great recipe for meatballs at Saving Said Simply, and Cris shares one for Buffalo Chicken Wings at Recipes That Crock. (And if buffalo sauce is your thing, don’t miss Becky’s Boneless Baked Buffalo …
From lovetobeinthekitchen.com
From lovetobeinthekitchen.com
See details
KFC BAKED OVEN FRIED CHICKEN TENDERS - RECIPETIN EATS
Sep 16, 2015 · Crunchy and perfectly seasoned, it really does taste like KFC! It is a mash up of my own recipe, the "11 Secret Herbs and Spices" from the Homemade KFC recipe by Every Nook & Cranny, and the coating recipe from this Best Baked "Fried" Chicken by Carlsbad Cravings..Marinating makes the chicken …
From recipetineats.com
From recipetineats.com
See details
HEALTHY CHICKEN TENDERS RECIPES - EATINGWELL
In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice and cilantro. The chicken is cooked on a grill pan, so these crowd-pleasing chicken …
From eatingwell.com
From eatingwell.com
See details
WHAT TO MAKE WITH CHICKEN TENDERS: 36 EASY RECIPES
Recipes using chicken tenders. Chicken dinners are a go to around here. Sometimes tenders are cheaper than breasts. Find delicious recipes using chicken tenders with this collection of …
From whattomaketoeat.com
From whattomaketoeat.com
See details
BAKED BONELESS BUFFALO WINGS - LOVE TO BE IN THE KITCHEN
Nov 10, 2010 · And don’t forget the slow cooker recipes! Christie has a great recipe for meatballs at Saving Said Simply, and Cris shares one for Buffalo Chicken Wings at Recipes That Crock. (And if buffalo sauce is your thing, don’t miss Becky’s Boneless Baked Buffalo …
From lovetobeinthekitchen.com
From lovetobeinthekitchen.com
See details
SUPER CRISPY CHICKEN TENDERS - DINNER, THEN DESSERT
Mar 27, 2019 · Crispy Chicken Tenders marinaded in buttermilk then fried (or oven baked!) golden brown are juicy and flavorful with southern seasonings. We love recreating fun family favorite American restaurant meals at home and these tenders are great served with Cole Slaw, Baked Beans my famous Baked …
From dinnerthendessert.com
From dinnerthendessert.com
See details
TENDER BUFFALO WINGS COOKED ALL DAY IN THE SLOW COOKER ...
Jan 29, 2018 - Crock Pot chicken wings eliminate the mess and oil of deep fried chicken wings! Buffalo wings come out perfectly tender, fall off the bone and are loaded with flavor!
From pinterest.com
From pinterest.com
See details
26 DELICIOUS WAYS TO EAT CHICKEN TENDERS - BUZZFEED
Apr 26, 2021 · Crock Pot Buffalo Ranch Chicken Tenders crockpotgourmet.net Because the only thing better than a plate of chicken tenders is a POT of chicken tenders that basically cook themselves.
From buzzfeed.com
From buzzfeed.com
See details
GARLIC BUTTER CHICKEN TENDERS - LITTLE SUNNY KITCHEN
Jan 23, 2021 · The Ingredients. Chicken tenders – if using frozen, then thaw in the fridge overnight.You can use a boneless skinless chicken breast cut into thin strips. Butter and olive oil – Olive oil gives the tenders …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
WHOLE30 CHICKEN TENDERS (PALEO, LOW CARB, GLUTEN FREE ...
Jan 05, 2022 · Place breaded chicken tender on baking sheet and repeat until all chicken tenders have been breaded. Place baking sheet in oven and bake 14 to 16 minutes. If desired, lightly spray tops of breaded tenders …
From 40aprons.com
From 40aprons.com
See details
30 BEST CHICKEN WING RECIPES - HOW TO MAKE HOMEMADE ...
Dec 22, 2021 · Here, you'll find traditional Super Bowl recipes, like Ree's classic buffalo wings, along with fun flavorful twists like honey jerk, garlic parmesan, and jalapeño cheddar. When making these chicken recipes…
From thepioneerwoman.com
From thepioneerwoman.com
See details
