BUFFALO CAULIFLOWER TACO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BUFFALO CAULIFLOWER TACOS RECIPE BY TASTY



Buffalo Cauliflower Tacos Recipe by Tasty image

Here's what you need: cauliflower, flour, milk, paprika, garlic powder, salt, pepper, hot sauce, vegetable oil, honey, tortilla

Provided by Rachel Gaewski

Yield 4 servings

Number Of Ingredients 11

1 head cauliflower
¾ cup flour
¾ cup milk, or milk alternative
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¼ cup hot sauce
2 tablespoons vegetable oil
1 tablespoon honey
tortilla, to serve

Steps:

  • Preheat oven to 450°F (230°C).
  • On a cutting board, break the head of cauliflower into florets.
  • In a large mixing bowl, add flour, paprika, garlic powder, salt, pepper, and milk, and stir until well combined.
  • Add cauliflower florets to batter, making sure each piece is evenly coated.
  • Transfer to a parchment paper-lined baking sheet and bake for 20 minutes, flipping halfway.
  • In a small mixing bowl, combine hot sauce, vegetable oil, and honey, and stir until evenly combined.
  • Brush hot sauce mixture on cauliflower and bake for an additional 20 minutes.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 250 calories, CarbohydrateContent 38 grams, FatContent 8 grams, FiberContent 4 grams, ProteinContent 7 grams, SugarContent 11 grams

BUFFALO CAULIFLOWER TACOS RECIPE | EATINGWELL



Buffalo Cauliflower Tacos Recipe | EatingWell image

The avocado and ranch help soften the spiciness of the roasted Buffalo cauliflower, which is perfectly tender and flavorful in these vegetarian tacos. The roasted corn adds some sweetness and the romaine some fresh, crisp, crunch.

Provided by Julia Levy

Categories     Healthy Taco Recipes

Total Time 40 minutes

Number Of Ingredients 9

6 cups cauliflower florets
½ cup Buffalo-style hot sauce
2 tablespoons extra-virgin olive oil, plus 1 1/2 teaspoons, divided
? cup shredded Cheddar cheese
1?½ cups fresh corn kernels
1?½ cups finely shredded romaine lettuce
1 medium avocado, sliced
12 (6-inch)s corn tortillas, warmed
½ cup ranch dressing

Steps:

  • Place rack in upper third of oven; preheat to 425°F. Line a large rimmed baking sheet with parchment paper. Combine cauliflower, Buffalo sauce and 2 tablespoons oil in a large bowl; toss well to coat. Spread in an even layer on the prepared baking sheet. Roast until the cauliflower starts to brown and is almost tender, 12 to 14 minutes. Remove from oven and sprinkle evenly with cheese. Continue roasting until the cauliflower is tender, 8 to 10 minutes. Set aside until ready to serve.
  • Heat a large nonstick skillet over medium-high heat. Add corn and the remaining 1 1/2 teaspoons oil; cook, stirring occasionally, until the corn is blistered and charred, about 5 minutes. Remove from heat.
  • Divide the cauliflower, lettuce, corn and avocado evenly among warm tortillas. Drizzle evenly with ranch dressing. Serve immediately.

Nutrition Facts : Calories 374 calories, CarbohydrateContent 43 g, CholesterolContent 11 mg, FatContent 21 g, FiberContent 8 g, ProteinContent 9 g, SaturatedFatContent 4 g, SodiumContent 877 mg, SugarContent 3 g

More about "buffalo cauliflower taco recipes"

BEST BUFFALO CAULIFLOWER TACOS RECIPE - HOW TO MAKE ...
Amazing slaw!
From delish.com
Reviews 5
Total Time 1 hours
Category nut-free, vegetarian, birthday party, dinner party, Summer, dinner, lunch
Cuisine American
  • Preheat the oven to 450° and line a large baking sheet with parchment paper. Place chopped cauliflower into a large bowl and set aside. Make batter: In a medium bowl, whisk together flour, salt, pepper, garlic powder, and paprika. Add in milk and stir together until fully incorporated.  Pour batter into the bowl with cauliflower and toss to combine. Spread cauliflower out onto prepared baking sheet in a single layer.Roast for 20 to25 minutes, or until cauliflower is golden and tender.  Transfer roasted cauliflower into a large bowl and pour in buffalo sauce. Again, gently toss together to coat cauliflower. Place back onto baking sheet and into the oven to cook roast again for 10 to 15 minutes. Make ranch slaw: In a medium bowl, toss together slaw and ranch dressing.  Warm tortillas in the microwave and fill buffalo cauliflower. Top with slaw mixture and garnish with cilantro, if desired. 
See details


BUFFALO CAULIFLOWER TACOS RECIPE | EATINGWELL
The avocado and ranch help soften the spiciness of the roasted Buffalo cauliflower, which is perfectly tender and flavorful in these vegetarian tacos. The roasted corn adds some sweetness and the romaine some fresh, crisp, crunch.
From eatingwell.com
Total Time 40 minutes
Category Healthy Taco Recipes
Calories 374 calories per serving
  • Divide the cauliflower, lettuce, corn and avocado evenly among warm tortillas. Drizzle evenly with ranch dressing. Serve immediately.
See details


BUFFALO CAULIFLOWER TACO BOWL [VEGAN] - ONE GREEN PLANET
This deconstructive healthy taco bowl is packed with veggies, spice and a creamy sauce.
From onegreenplanet.org
Cuisine NO info
Calories calories per serving
See details


BUFFALO CAULIFLOWER TACOS - EGGLIFE
Oct 04, 2021 · Preheat over to 450 degrees. Toss cauliflower florets with olive oil and place florets on a non-stick baking sheet. Roast for 25 minutes, stirring half way. STEP 2. Toss florets in buffalo sauce. Fill southwest wraps with lettuce, top with buffalo cauliflower…
From egglifefoods.com
See details


BUFFALO CAULIFLOWER TACOS - ZHEELICIOUS
Jun 04, 2019 · Pre-heat the oven to 400 degrees. In a bowl mix the wing sauce and melted butter, set-aside until ready to use. In a large bowl mix cauliflower, garlic powder, red chili powder, and all-purpose flour. Then add the creamy buffalo sauce and the 1/3 of the wing sauce on the cauliflower florets and mix until all of the florets are coated.
From zheelicious.com
See details


BUFFALO CAULIFLOWER TACOS - EGGLIFE
Oct 04, 2021 · Preheat over to 450 degrees. Toss cauliflower florets with olive oil and place florets on a non-stick baking sheet. Roast for 25 minutes, stirring half way. STEP 2. Toss florets in buffalo sauce. Fill southwest wraps with lettuce, top with buffalo cauliflower, drizzle with blue cheese dressing. Garnish with cilantro and a fresh lime, if desired ...
From egglifefoods.com
See details


BUFFALO CAULIFLOWER TACOS — ELEAT SPORTS NUTRITION, LLC
Jul 25, 2017 · 4. Heat the additional ¼ cup buffalo sauce up in a microwave-safe dish for about 20-30 seconds. Toss the crispy cauliflower back in the large bowl and mix in the warmed buffalo sauce. 5. To assemble tacos, fill each tortilla with buffalo cauliflower, diced celery, and diced carrots.
From eleatnutrition.com
See details


BUFFALO CAULIFLOWER TACOS - ZHEELICIOUS
Jun 04, 2019 · Pre-heat the oven to 400 degrees. In a bowl mix the wing sauce and melted butter, set-aside until ready to use. In a large bowl mix cauliflower, garlic powder, red chili powder, and all-purpose flour. Then add the creamy buffalo sauce and the 1/3 of the wing sauce on the cauliflower florets and mix until all of the florets are coated.
From zheelicious.com
See details


BUFFALO CAULIFLOWER TACOS - READY IN 30 MINUTES - OH MY ...
Sep 10, 2021 · How to Make Buffalo Cauliflower Tacos. In a bowl, mix flour, almond milk, garlic, salt, and paprika. Toss cauliflower to coat. Spread cauliflower out on a baking sheet, and bake until crispy. Mix the homemade buffalo sauce. Toss cauliflower in buffalo sauce, then bake for a few more minutes.
From ohmyveggies.com
See details


BUFFALO CAULIFLOWER TACOS RECIPE: FLAVORFUL AND SATISFYING ...
Our buffalo cauliflower tacos recipe will spice up your taco Tuesday and National Taco Day (October 4).. Cauliflower’s versatility never fails to impress us. Not only does it make a delicious rice substitute for fried rice dishes but, in today’s recipe, it becomes crispy, delicious nuggets as an awesome alternative to chicken.
From healthyrecipes101.com
See details


PROPER TASTY - BUFFALO CAULIFLOWER TACOS | FACEBOOK
Berries And Cream French Toast Bake #TastyJunior. Proper Tasty. 22K views · November 12
From facebook.com
See details


BUFFALO CAULIFLOWER TACOS - MAY I HAVE THAT RECIPE?
Jul 06, 2021 · Our Spicy Buffalo Cauliflower has enough heat and crunch to compete head-to-head with chicken. If you serve this recipe on its own, you'll have vegan cauliflower wings. Using the buffalo cauliflower bites as a base for tacos takes it to a whole new level. How to Make the Buffalo Cauliflower Recipe. Making buffalo cauliflower is pretty easy.
From mayihavethatrecipe.com
See details


EASY 3-INGREDIENT ROASTED BUFFALO CAULIFLOWER BITES RECIPE
1 medium head of cauliflower, cut into florets; 1 tablespoon of olive oil; 1/2 cup of buffalo wing sauce (such as Frank’s Red Hot) How to Make “Cauliflower Buffalo Wings” Step One. Preheat oven to 400 degrees Farrenheit. On a rimmed sheet pan, toss the cauliflower florets with the oil, and spread coated cauliflower out into a single layer.
From snugandcozylife.com
See details


CAULIFLOWER TACOS WITH AVOCADO CREMA RECIPE | REE DRUMMOND ...
Toss the cauliflower florets in the spice mixture until well coated. Place in a singe layer on the prepared baking sheet. Roast until well browned, 20 to 25 minutes. While the cauliflower roasts ...
From foodnetwork.com
See details


BUFFALO CAULIFLOWER TACOS WITH RANCH SLAW - SHE LIKES FOOD
Jul 30, 2021 · Heat oven to 425 degrees F. Add the flour, granulated garlic, salt and almond milk to a large bowl and mix until a thick batter is formed. Cut the cauliflower into bite size florets and add to the batter. Mix until all the cauliflower is coated with the batter.
From shelikesfood.com
See details


RAW VEGAN SPICY BUFFALO CAULIFLOWER TACOS - DHERBS.COM ...
Dec 10, 2021 · For the Buffalo Sauce. Add all of the ingredients to a high-speed blender and puree until smooth. Pour the Buffalo sauce into the bowl with the cauliflower and mix well until every single piece is liberally coated in sauce. Place the spicy Buffalo cauliflower on non-stick dehydrator sheets and dehydrate at 110º F for about 12 hours.
From dherbs.com
See details


BUFFALO CAULIFLOWER + CHICKPEA TACOS WITH VEGAN RANCH ...
Buffalo Cauliflower + Chickpea Tacos with Vegan Ranch Dressing Recipe Type: Dinner, Veggies Cuisine: Gluten-Free, Vegan, Vegetarian Author: Healthy Gluten-Free Family Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4-6 servings An easy and unbelievably delicious gluten-free and plant based meal. Spicy Baked Buffalo Cauliflower and Chickpeas paired with a creamy Vegan Ranch ...
From healthygffamily.com
See details