BUFFALO CAULIFLOWER STEAKS RECIPES
BUFFALO CAULIFLOWER STEAKS [VEGAN, GLUTEN-FREE] - ONE ...
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This recipe takes time, not that much, but I will say the end result is crispy crunchy goodness! Totally gluten free and of course, vegan!
Provided by Robin
Cook Time minutes
Yield servings
Nutrition Facts : Calories 2602 calories
BUFFALO CAULIFLOWER RECIPE | ALLRECIPES
This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.
Provided by ddmama
Categories Appetizers and Snacks Spicy
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
- Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
- Bake in the preheated oven until lightly browned, 20 to 25 minutes.
- Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
- Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.
Nutrition Facts : Calories 218.3 calories, CarbohydrateContent 36.2 g, CholesterolContent 15.3 mg, FatContent 7.1 g, FiberContent 9.9 g, ProteinContent 8.5 g, SaturatedFatContent 3.7 g, SodiumContent 907 mg, SugarContent 9.7 g
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