BUFFALO CAULIFLOWER SLIDERS RECIPES

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ROASTED CAULIFLOWER SLIDERS RECIPE - PUREWOW



Roasted Cauliflower Sliders Recipe - PureWow image

Sliders are pretty awesome. (Who doesn't love a bite-sized sandwich?) Now, we know they're usually filled with burgers or pulled pork or something like that. But once you taste our roasted cauliflower version, you won't miss the meat. Not one bit. RELATED: Surprising Vegetarian Entrees that...

Provided by PureWow Editors

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 12 servings

Number Of Ingredients 10

1 head cauliflower
2 tablespoons extra virgin olive oil
Salt and freshly ground black pepper
1 teaspoon smoked paprika
1 teaspoon dried thyme
¾ cup Greek yogurt
2 tablespoons Sriracha
12 slider buns, halved
¾ cup hummus
3 cups sprouts

Steps:

  • 1. Preheat the oven to 400?F. Line a baking sheet with parchment paper. 2. Break the cauliflower into large florets (about 3 inches wide) and then cut the florets into ?-inch-thick slices. (The cauliflower slices will be about the size of a slider bun.) 3. Arrange the cauliflower slices in a single layer on the prepared baking sheet and drizzle with olive oil. Season with salt, pepper, smoked paprika and thyme. 4. Roast until the cauliflower is golden brown and tender, 17 to 20 minutes. 5. In a small bowl, whisk the yogurt with the Sriracha to combine. 6. Open the slider buns and spread a layer of hummus on the bottom half of each bun. Top each with a piece of roasted cauliflower. 7. Spread a layer of spicy yogurt on the top half of each bun and place ? cup sprouts on top of the yogurt. Close the buns and serve immediately.

Nutrition Facts : Calories 193 calories, CarbohydrateContent 27 grams carbohydrate, FatContent 6 grams fat, ProteinContent 8 grams protein, SugarContent 4 grams sugar

BUFFALO CAULIFLOWER RECIPE BY TASTY



Buffalo Cauliflower Recipe by Tasty image

Cauliflower is aaaaall the rage nowadays, and there’s nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you’re often found chowing down on a cauliflower crust pizza. But we’re throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They’re so flavor-packed that won’t even miss wing night with these around.

Provided by Pierce Abernathy

Yield 4 servings

Number Of Ingredients 10

¾ cup all-purpose flour
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¾ cup milk or milk alternative
1 head cauliflower
¼ cup buffalo sauce or hot sauce
2 tablespoons coconut oil or vegetable oil
1 tablespoon honey

Steps:

  • Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
  • In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
  • Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 265 calories, CarbohydrateContent 38 grams, FatContent 9 grams, FiberContent 4 grams, ProteinContent 7 grams, SugarContent 12 grams

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