BRUSSELS SPORTS RECIPES

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ROASTED BRUSSELS SPROUTS | ALLRECIPES



Roasted Brussels Sprouts | Allrecipes image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables    Vegetables    Brussels Sprouts    Roasted

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 4

1?½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, CarbohydrateContent 10 g, FatContent 7.3 g, FiberContent 3 g, ProteinContent 2.9 g, SaturatedFatContent 1.1 g, SodiumContent 344 mg, SugarContent 4.5 g

BEST BRUSSELS SPROUTS SALAD - HOW TO MAKE ... - DELISH



Best Brussels Sprouts Salad - How to Make ... - Delish image

Here's how to make the best brussels sprouts salad from Delish.com.

Provided by DELISH.COM

Categories     salad    side dish

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0S

Yield 6

Number Of Ingredients 9

5 tbsp.

extra-virgin olive oil

5 tbsp.

lemon juice

1/4 c.

freshly chopped parsley

Kosher salt

Freshly ground black pepper

2 lb.

Brussels sprouts, halved and thinly sliced (about 8 cups)

1/2 c.

chopped toasted almonds

1/2 c.

pomegranate seeds

Shaved Parmesan, for serving

Steps:

  • In a medium bowl, whisk olive oil, lemon juice, parsley, 2 teaspoons salt, and 1 teaspoon pepper until combined. Add Brussels sprouts and toss until completely coated. Let sit, tossing occasionally, for at least 20 minutes and up to 4 hours before serving. Fold in almonds and pomegranate seeds and garnish with shaved Parmesan before serving.

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