BRUSSEL SPROUTS ROASTED IN OVEN RECIPES

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OVEN ROASTED BRUSSELS SPROUTS RECIPE - FOOD.COM



Oven Roasted Brussels Sprouts Recipe - Food.com image

Make and share this Oven Roasted Brussels Sprouts recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 3

1 lb frozen Brussels sprouts
1/4-1/2 cup olive oil
1 -3 teaspoon kosher salt or 1 -3 teaspoon coarse sea salt

Steps:

  • Take frozen brussels sprouts and place in a large bowl. Pour olive oil and kosher salt over sprouts and mix well.
  • Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
  • NOTE: You can use fresh Brussels sprouts if you prefer, but I recommend halving them since they're often larger than frozen ones.
  • Of course, adjust the salt and olive oil to taste.

Nutrition Facts : Calories 110.6, FatContent 9.3, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 395.3, CarbohydrateContent 6, FiberContent 2.9, SugarContent 0, ProteinContent 2.9

ROASTED BRUSSELS SPROUTS RECIPE | INA GARTEN | FOOD NET…



Roasted Brussels Sprouts Recipe | Ina Garten | Food Net… image

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories     side-dish

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 4

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 269 milligrams, CarbohydrateContent 10 grams, FiberContent 4 grams, ProteinContent 4 grams, SugarContent 2 grams

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